65 mayo no Recipes

tuna, mustard, sour cream (regular or low-fat ), salt, pepper, cayenne pepper, pickle relish, leaf lettuce, tomato

light mayonnaise , your favourite, baby pickles (or 1 small pickle would suffice, i use pickles in garlic as opposed to dill), capers, fresh lemon juice, green onion, dijon mustard, tarragon (optional), salt and pepper

cooked shrimp meat (no shells), sour cream, light mayo, a red onion chopped, few cloves of garlic chopped fine, smoked paprika, salt and pepper, best served on sourdough toast )

chicken breast, cubed, pecan pieces, grapes, sliced, celery, sliced, light sour cream, light mayo, splenda no calorie

green cabbage, red cabbage, balsamic vinegar, cider vinegar, dijon mustard, sugar, celery seed, caraway seed, pepper

boneless chicken breasts, dried dill weed, black pepper, diced celery, plain yogurt

butter, low-carb bread (about 6, crusts removed ), chopped cooked chicken, chopped celery, mushrooms, drained, chopped onion, heavy cream, mayonnaise (or any no carb mayo), eggs, beaten, cream of mushroom soup, shredded cheddar cheese

blueberries, flour, baking powder, baking soda, salt, granulated sugar (also works well 1/2 cup sugar and 1/2 cup splenda), butter, egg, mayonnaise (the mayo makes it moist, but if no mayo, you can add another egg), vanilla, buttermilk (or add 1 tbsp vinegar to 1 cup milk, wait for 5 minutes & voila!), rolled oats (approx ), butter, brown sugar, your favourite yogurt (suggest vanilla or blueberry, but whatever you have will work)

cucumbers, peeled and thinly sliced, salt, apple cider vinegar, evaporated milk, vegetable oil, salt, freshly ground black pepper to taste, sweet onion, chopped

cubed red potatoes, fresh green beans, sliced ripe olives, drained, chopped celery, chopped onion, vegetable oil, white wine vinegar, seasoning salt, dill weed, dry mustard

pakacge firm light tofu, drained well, plain nonfat yogurt, stalk celery, finely chopped, scallion, chopped, pickle relish or 1 tsp finely chopped dill pickles, dijon mustard, garlic salt, black pepper

alfredo sauce, cream cheese, softened, frozen chopped spinach, thawed and drained, red bell pepper, chopped, red onion, chopped, shredded mozzarella cheese, grated romano cheese, shredded cheddar cheese, pita breads, cut into wedges, vegetable oil, salt to taste

low salt light chunk tuna in water, drained and flaked (i prefer albacore), fat-free italian salad dressing, capers, drained, fresh basil, minced, fresh parsley, minced, lemon , zest of

fresh brocolli flourettes, red onion (sliced juillien thin), roasted sunflower seeds (no shells), dried cranberries, mayo, granulated sugar, apple cidar vinegar( more for tang!)

tuna in water, penne pasta, cooked, celery, onion, dijon mustard, lemon juice

minced onion, lime juice (squeezed from 1 fresh lime is best), white tuna packed in water, well drained, minced fresh parsley, cheddar cheese, whole wheat bread, butter (optional), ripe tomato, sliced (optional), avocado, sliced (optional), hot sauce (optional)

light whole wheat bread, cheddar cheese, light chunk tuna in water

canola oil, lemon juice, honey, paprika, tomato paste, onion powder, garlic powder, salt