566 matunda african Recipes
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roast lamb (leftover from a lamb roast) and13 Moreroast lamb (leftover from a lamb roast), grams carrots (chunky chopped), onions, sliced (1 onion), spring onions (chunky sliced), stewing beef, celery, tomatoes, african dry rub seasonings (see recipe ), beef stock cube, water, raisins, dried apricots (chopped ), red wine, couscous4 hour 20 min, 14 ingredients
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roasting chickens, salt , for seasoning chicken and9 Moreroasting chickens, salt , for seasoning chicken, pepper , for seasoning chicken, parsley, finely chopped, fresh chervil, finely chopped, onion, finely chopped, butter, ground cumin, cayenne pepper, salt, flour , for dusting1 hour 15 min, 11 ingredients
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sweet potatoes, canola oil, onion, finely chopped and11 Moresweet potatoes, canola oil, onion, finely chopped, ginger, peeled and grated, garlic cloves, minced, ground cumin, ground coriander, ground red pepper, water, tomato sauce, peanut butter, sugar, salt, cilantro, chopped1 hour , 14 ingredients
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oil, onion, finely chopped, garlic cloves, crushed and9 Moreoil, onion, finely chopped, garlic cloves, crushed, gingerroot, peeled & grated, chilies, seeded & chopped (or not if you don tsp want it hot), curry powder, whole canned tomatoes, coarsely chopped, green pepper, seeded & chopped, carrots, coarsely grated, pork and beans in tomato sauce, head cabbage, shredded, salt & pepper, to taste50 min, 12 ingredients
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stew meat , cut into large bite-sized pieces and11 Morestew meat , cut into large bite-sized pieces, garlic cloves, minced, onions, finely chopped, limes , juice of or 1 lemon, juice of, jalapeno chile, cleaned and chopped, tomatoes, chopped (or canned tomatoes), tomato paste, cumin, african hot sauce or cayenne pepper or red pepper, black pepper, salt, mint leaves (optional)2 hour 15 min, 12 ingredients
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BBQ North African Baby Chicken and Herbed Yogurtbaby chickens, ground cumin, coriander powder, hot paprika and14 Morebaby chickens, ground cumin, coriander powder, hot paprika, ground turmeric, ground cinnamon, salt, cracked black pepper, garlic clove, finely minced, olive oil, lemon, cut into wedges, ground cumin, hot paprika, fresh gingerroot, finely grated, garlic clove, minced, chopped fresh coriander, chopped fresh parsley, greek yogurt1 hour , 18 ingredients
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South African Sosaties (Kebabs)plain yogurt, curry powder , the hotter the better and6 Moreplain yogurt, curry powder , the hotter the better, white sugar, vegetable oil, onion, cubed meat, dried apricots, kebob skewers30 min, 8 ingredients
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West African Chicken Peanut Stew (Hkatenwan)water, chicken breasts, cut into 1-inch cubes and10 Morewater, chicken breasts, cut into 1-inch cubes, fresh gingerroot, peeled and finely diced, yellow curry powder, crushed red pepper flakes, onion, roughly chopped, chunky peanut butter, tomato paste, tomatoes, diced (or 1 can diced tomatoes), salt, black pepper, chicken broth1 hour 5 min, 12 ingredients
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Grandma's Melk Tert (South African Custard Tart)ready-made pie crust, plain flour, cornflour, eggs and5 Moreready-made pie crust, plain flour, cornflour, eggs, vanilla extract, whole milk, sugar, butter, cinnamon13 min, 9 ingredients
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North African Spices Seasoning Blendground cumin, garlic powder, sugar, cinnamon (saigon) and5 Moreground cumin, garlic powder, sugar, cinnamon (saigon), paprika, salt, fresh coarse ground black pepper, ground cayenne pepper, ground turmeric5 min, 9 ingredients
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West African Collard Greensmeat, onion, diced, frozen collard greens, cooking oil and1 Moremeat, onion, diced, frozen collard greens, cooking oil, maggi vegetable cubes (the vegetable flavor is best(it can be found in asian food stores.)15 min, 5 ingredients
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Spicy African Preserved Limeslimes, coarse salt (koshering salt, 250 ml) and7 Morelimes, coarse salt (koshering salt, 250 ml), mustard powder (60 ml), hot pepper flakes (15 ml, or a hot pepper powder such as cayenne, some recipes add up to 5 oz, use to to taste), turmeric (15 ml), fennel seed, crushed (15 ml), coriander seeds, crushed (30 ml), mustard seeds, yellow (90 g), sunflower oil (625 ml, any cooking oil you use, but not olive)168 hour 30 min, 9 ingredients
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West African Groundnut Soupsmooth no-sugar-added peanut butter, water, tomato paste and15 Moresmooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment3 hour 30 min, 18 ingredients
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South African Meat Loafground beef, bread , torn, milk, onions, chopped, salt and6 Moreground beef, bread , torn, milk, onions, chopped, salt, pepper, vinegar, sugar, apple, peeled and chopped, egg, raisins1 hour 15 min, 11 ingredients
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Lauren's Lentil Soup (North African Style)dried lentils, chicken stock, water, olive oil and12 Moredried lentils, chicken stock, water, olive oil, red wine vinegar, lemon rind, minced or grated, salt, cumin, sage, ground ginger, cinnamon, carrots, peeled and sliced, stalks celery , sliced along with leaves, onion, finely chopped, garlic cloves, peeled and left whole2 hour 15 min, 16 ingredients
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Injera (African [ Ethiopian] Flat Bread)self-rising flour, seltzer water (club soda)15 min, 2 ingredients
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South African Style Lemon Meringue Piedigestive biscuits, unsalted butter, condensed milk and3 Moredigestive biscuits, unsalted butter, condensed milk, lemons, eggs, caster sugar35 min, 6 ingredients
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Ww African Dessert (4 Points)bananas, shredded coconut, orange juice, lemon juice and2 Morebananas, shredded coconut, orange juice, lemon juice, butter, brown sugar15 min, 6 ingredients
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