150380 matthew healthy mex chicken rice Recipes

skinless and boneless chicken breasts, egg, slightly beaten, honey, prepared mustard, cornflakes, crushed, ground black pepper

jasmine rice, water, salt, seasoned rice vinegar, vegetable oil, mayonnaise, soy sauce, chopped peeled fresh ginger (from a 2- by 3-inch piece), garlic cloves, chopped, asian sesame oil, grilled chicken breast halves, shredded (2 cups), lime vinaigrette (reserved from grilled chicken with shredded mesclun salad ), boston or bibb lettuce, leaves separated, seedless cucumber (usually plastic-wrapped), halved lengthwise, cored, and cut into 1/8-inch-thick matchsticks, scallions , cut into 3-inch-long thin strips, firm-ripe mango, peeled, pitted , and cut into 1/8-inch-thick matchsticks, chopped fresh cilantro

white rice (it really doesn tsp matter what kind you use, but white is the best), water (1 cup rice to every 2 cups of ), beef bouillon cubes (either will do) or 2 -3 chicken bouillon cubes (either will do)

water, chicken broth, skinless, boneless chicken breast halves - cut into cubes, carrots, chopped, onion, chopped, stalks celery, chopped, cubes chicken bouillon, uncooked white rice, salt and pepper to taste

grain rice, onion, chopped, mushrooms, sliced, boneless skinless chicken thigh, butter, fat free cream of mushroom soup, fat free cream of chicken soup, french onion soup, fat free chicken broth

chicken breast, potatoes, peeled, cubed, apples, chopped, curry powder, chicken broth, frozen peas, thawed, onions , choped, water, jasmine rice

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad

cooked boneless skinless chicken breast , cut into 1 inch pieces, garlic cloves (crushed or chopped ), green bell pepper , cut into 1 inch pieces, red pepper , cut into 1 inch pieces, onion, chopped, crushed tomatoes, cayenne (or to taste), pepper (or to taste), olive oil, shirataki noodles

stewed chicken breasts, celery, grapes, canned pineapple, almonds, salt, fat free sour cream, fat-free mayonnaise

minced chicken, corn oil, chinese mushrooms, soaked, drained and diced, corn kernels, sesame oil, rice a, glurinous rice, rinsed and drained, chicken stock, water, pandan leaves, rice b, normal rice, rinsed and drained, chicken stock, water, marinade, sprinkling of salt, soy sauce, sprinkling of pepper, sesame oil

fryer chickens, uncooked wild rice or 3/4 cup white rice, salt and pepper, sliced mushrooms, butter, chopped onion, clear chicken broth (13 3/4 oz. can)

chicken breasts , cut into 1-inch pieces, eggs, beaten, oil, cornstarch, flour, salt, black pepper, oil (for frying ), orange marmalade, heated to a syrup, orzo pasta, browned, olive oil, chopped onion , sauted, chopped celery , sauted, grain rice, minute rice, chicken bouillon , base, red pepper flakes, boiling water, honey, shredded carrots, broccoli, small florets, green beans, red pepper , cut into 1/4-inch strips, snow pea pods, almonds, toasted, chinese noodles

chicken breasts, boneless skinless, cubed, low sodium chicken broth, sage, marjoram, fresh basil, fresh rosemary, brown rice, white rice, barley, spelt, onion, chopped, carrots, chopped, portabella mushroom cap, chopped, garlic cloves, minced, stalks celery, chopped, cabbage, shredded, salt, pepper

chicken breast halves, fresh ginger (thumb), minced garlic (from a jar is fine), chicken broth (pre-made , with salt), grain rice, chicken stock (reserved from chicken), sesame oil, shrimp paste (found in oriental groceries)

onion (chopped ), rice (uncooked white ), vegetable oil, roasting chicken (whole fryer cut up or chicken breast, any kind will do), chicken bouillon cubes, water, celery seed, salt and pepper, paprika

white chicken stock , or 1 1/2 cups frozen concentrated plus 1 1/2 cups water, cooked white or brown rice, shredded cooked chicken, salt and pepper to taste, white mushrooms , wiped clean, trimmed, and sliced thin, scallions, sliced thin, egg yolk, juice of 1 lime, minced fresh herbs , whatever you have around, brown chicken stock , or 2 cups frozen concentrated and 2 cups water, salt and pepper to taste, frozen corn kernels, or fresh , cut off 1 cob, red onion, peeled and minced, shredded chicken, juice of 1 lime, ripe avocado, peeled and sliced, roma tomatoes, cored and cut into chunks, whole cilantro leaves, tortilla chips

lipton creamy chicken rice, water, margarine, cooked chicken breasts , or 1 large can chicken breast meat, frozen broccoli , or broccoli, carrot, cauliflower mix, shredded cheese , i use classic melts or colby jack (cheddar doesn tsp melt well)