Chicken Rice Recipe

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Chicken Rice
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Ingredients:

  • 1 cup white rice (it really doesn'tsp matter what kind you use, but white is the best)
  • 2 cups water (1 cup rice

Directions:

  1. Pour the 2 cups water into a large, microwave-safe bowl, and put your bouillon cubes in the water. Microwave for about 4 1/2-5 minutes.
  2. Once ready, take 1 cup rice and pour that into the water and chicken mix. Microwave for 4 minutes, or until the rice has soaked up the water, and is a brown color.
  3. When the rice is brown, take it out (Wear oven mitts or gloves, as it will be EXTREMELY hot!) and set it to cool.
  4. Again, you can really mix this recipe up. I suggest that, because when you find your favorite, you can make it any time for dinner or lunch!
  5. Enjoy(:.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.9 Kcal (1838 kJ)
Calories from fat 8.78 Kcal
% Daily Value*
Total Fat 0.98g 2%
Sodium 1939.52mg 81%
Potassium 552.65mg 12%
Total Carbs 84.35g 28%
Dietary Fiber 0.98g 4%
Protein 21.48g 43%
Iron 3.9mg 22%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 41.13 Kcal (172 kJ)
Calories from fat 0.82 Kcal
% Daily Value*
Total Fat 0.09g 2%
Sodium 181.77mg 81%
Potassium 51.79mg 12%
Total Carbs 7.91g 28%
Dietary Fiber 0.09g 4%
Protein 2.01g 43%
Iron 0.4mg 22%
Calcium 5.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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