363 mashed potatoes mashed low Recipes

olive oil, leeks , cut into 1/4-inch pieces, fennel , cut into 1/4-inch pieces, plus 2 tbsp of the fronds, kosher salt, mashed potatoes, low-sodium chicken broth, crisps or crackers (optional)

onions, peeled, halved and sliced in the food processor, butter, olive oil, garlic cloves, sliced, pepper, chili pepper flakes, bay leaf, thyme, sugar, sherry wine, low sodium nonfat beef broth, worcestershire sauce, dried parsley, leftover mashed potatoes, toasted bread (i used croissant halves), grated swiss gruyere, scallion, thinly sliced, for garnish

potatoes, low-fat plain yogurt or 1/4 cup plain fat-free yogurt, onion, finely minced, salt & freshly ground black pepper, dried parsley or 2 tbsp fresh parsley, finely chopped

potatoes, onions, olive oil, yogurt, worcestershire sauce, salt, pepper

potatoes, peeled and quartered, cream cheese, softened (reduced fat is fine ), sour cream (low fat is fine ), butter (i prefer ) or 1/4 cup margarine (i prefer ), onion powder, salt, pepper (or to taste), butter, paprika (garnish )

broiler-fryer chicken (pre cut and packaged pick of the chick like 2 chicken breasts, 2 chicken legs, 2 thighs, and 2 wings), water, carrot, sliced, onion, chopped, celery, chopped fine, garlic salt, seasoning salt, ground black pepper, dried parsley, egg noodles, russet potatoes, margarine, low-fat milk, salt and pepper

fresh corn kernels, red potatoes, quartered, low-fat milk, shredded smoked mozzarella cheese, butter, softened, chopped fresh cilantro, fresh lime juice, salt, fresh ground pepper

frozen chopped spinach, water, salt, water, low-fat milk, margarine, salt, instant mashed potatoes, cooked bacon , pieces, cheddar cheese, shredded

chopped onion, butter, all-purpose flour, salt, white pepper, low-fat milk, cubed turkey breast, fresh mixed vegetables (could use frozen), hot mashed potatoes

olive oil, unsalted butter, red onion, diced, celery ribs, diced, red bell pepper, cored, seeded, and diced, green bell pepper, cored, and diced, garlic cloves, minced, jalapeno, seeded and minced, all-purpose flour, shredded cooked chicken, dry white wine, low sodium chicken broth, chopped fresh parsley, chopped fresh thyme or 1/2 tsp dried thyme, red pepper flakes, fresh corn or 1 cup frozen corn, salt , to taste, fresh ground black pepper , to taste, prepared mashed potatoes (approximately ), chili powder

tomatoes , halved lengthwise, olive oil, chopped fresh parsley, chopped fresh basil, chopped fresh rosemary, chopped fresh thyme, olive oil, chopped onion, chopped fresh fennel bulb, low-salt chicken broth, chopped fresh spinach, chopped kalamata olives (about 4 1/2 oz), boneless chicken breast halves with skin, garlic mashed potatoes with chives

potatoes, peeled and diced, margarine, low-fat milk, salt , to taste (optional), low-fat milk, unbleached flour, cheddar cheese, grated, ketchup, broccoli floret, steamed (small florets )

head of garlic, olive oil, yukon gold potato, peeled, quartered (or you can use red potatoes), water, low-fat milk, salt, pepper

yukon gold potatoes, peeled , cut into even sized, large chunks, low-fat buttermilk, salt and cracked black pepper, sambal oelek, more or less to taste

baking potatoes, quartered, low-fat milk, margarine, garlic powder, onion powder, salt, pepper

cubed peeled baking potato (about 1 3/4 lb), plain low-fat yogurt, wasabi powder (dried japanese horseradish), salt

potatoes, peeled and quartered, sour cream, low-fat milk, mayonnaise, butter, snipped fresh dill or 1/8 tsp dill weed, salt, pepper, frozen artichoke heart, thawed and chopped, green onion, chopped, bacon, strips cooked and crumbled, shredded cheddar cheese

tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar