320 mashed ground beans Recipes
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ground lamb, taco seasoning mix, tomatoes and12 Moreground lamb, taco seasoning mix, tomatoes, mexican chili beans (or mexibeans in australia), water, plain toasted corn chips, grated cheddar cheese, avocados, mashed, sour cream, egg tomatoes, chopped finely, red onion, chopped finely, olive oil, lemon juice, garlic clove, crushed, coriander leaves, finely chopped25 min, 15 ingredients
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okara (lima bean pulp), or cooked mashed up lima beans and11 Moreokara (lima bean pulp), or cooked mashed up lima beans, whole large egg beaten, flour, corn flour or corn meal, onion grated, dehydrated dry mash potatoes, olive oil, garlic salt, celery salt, salt, a few twists of fresh ground pepper (optional), more of margarine or butter40 min, 12 ingredients
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warm home-cooked beans , or canned beans such as cannelli... and6 Morewarm home-cooked beans , or canned beans such as cannellini, minced onions or scallions, garlic, pureed and then mashed with 1/4 tsp salt, good olive oil or salad oil, herbs, such as fresh or dried thyme, oregano, and sage, salt and freshly ground pepper, elements , such as 1 or a combination of: strips of red or green bell pepper or pimiento; hard-boiled eggs; rounds of red onion; sardines, tuna, and/or salami; spinach leaves or salad greens7 ingredients
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smoked bacon, chopped, chopped spanish onion and17 Moresmoked bacon, chopped, chopped spanish onion, diced green bell pepper, fresh garlic clove, mashed, tomato sauce, smoky barbecue sauce, pure grade a maple syrup, apple cider vinegar, molasses, worcestershire sauce, onion powder, smoked paprika, ground celery salt, ground mustard, ground black pepper, ground allspice, ground ginger, white beans45 min, 19 ingredients
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Cheesy Beef and Bean Bakeground beef, salt and pepper, tomato sauce, onion, chopped and4 Moreground beef, salt and pepper, tomato sauce, onion, chopped, worcestershire sauce, baked beans, mashed potatoes, shredded cheddar cheese1 hour , 8 ingredients
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Turkey and Black bean Enchiladasground turkey, cumin, whole sweet onion diced and12 Moreground turkey, cumin, whole sweet onion diced, whole orange pepper diced, whole jalapeno peppers diced, frozen sweet corn defrosted, garlic minched, cilantro chopped, black beans mashed, shredded montery jack cheese, non fat sour cream, whole tomatillos, olive oil, whole lime zested, juiced, whole flour tortillas30 hour , 15 ingredients
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Taco salad dipground beef, mashed refried beans, tomato sauce and9 Moreground beef, mashed refried beans, tomato sauce, taco seasoning mix, chopped onion, chopped green pepper, drop red pepper sauce, garlic (finely chopped ), sour cream topping, shredded lettuce topping, shredded cheese topping, corn chips topping12 ingredients
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Turkey Black Bean Burgers with Corny Salsa (Paula Deen)ripe tomatoes, diced, onion, finely chopped and19 Moreripe tomatoes, diced, onion, finely chopped, jalapeno pepper, seeded , de-veined, and chopped, chopped fresh cilantro, olive oil, lime juice, black beans, rinsed, drained, and lightly mashed, frozen corn kernels, thawed, olive oil, ground turkey, black beans, rinsed, drained, and lightly mashed, crushed tortilla chips, lady and sons house seasoning, recipe follows, chile powder, ground cumin, avocado, halved, peeled, pitted, and firmly diced , for serving, sour cream , for serving, salt, pepper, garlic powder, onion powder35 min, 21 ingredients
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Super Sunflower-Bean Burgers or Mock Meatballspinto beans , kidney beans, adzuki beans or 1 cup black b... and12 Morepinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)30 min, 13 ingredients
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Green Bean Casserole Shepherd's Piecondensed cream of chicken soup (your choice try the clas... and6 Morecondensed cream of chicken soup (your choice try the classic cream of mushroom soup, cream of chicken or cream of celery soup), milk (my favorite is the cream) or 3/4 cup cream (my favorite is the cream), pepper (to taste), green beans or 2 (14 1/2 oz) cans cut , drained, canned fried onions, ground meat try ground turkey , etc or 1 -1 1/2 lb sausage, filling etc or 1 -1 1/2 lb ground beef, etc, mashed potatoes1 hour , 7 ingredients
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White bean provencal soup with mashed potatoesdried white beans,(navy , great northern, canellini sorte... and13 Moredried white beans,(navy , great northern, canellini sorted and rinsed, chicken stock, water, chopped country ham, chopped carrots, chopped yellow onion, garlic crushed and chopped, dried parsley, rubbed sage, salt, ground black pepper, crushed rosemary, dried basil (pinch), golden potatoes cooked and mashed (about 2/3 cup)3 hour , 14 ingredients
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Snap Bean and Radish Crudites with Caesar Mayonnaisefresh flat-leafed parsley leaves, minced garlic, salt and9 Morefresh flat-leafed parsley leaves, minced garlic, salt, mayonnaise, freshly grated parmesan (about 3 oz), mashed drained anchovy fillet, or to taste, fresh lemon juice, freshly ground black pepper to taste, green beans, wax beans, purple beans, assorted red and white radishes with tops12 ingredients
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Spicy Pinto Bean Cakepinto beans, cooked, mashed, warmed and15 Morepinto beans, cooked, mashed, warmed, water , from cooked beans, butter, softened, granulated sugar, egg, vanilla extract, all-purpose flour, salt, allspice, mace, baking soda, ground cinnamon, apples, peeled, chopped, cored, seedless raisin, chopped walnuts1 hour 10 min, 16 ingredients
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Moroccan Lamb With Bean Mashbutterflied boneless leg of lamb, trimmed and13 Morebutterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans, rinsed, drained (chickpeas), low sodium chicken broth21 min, 14 ingredients
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Red Bean and Mushroom Veggie Burgersolive oil, onion, finely chopped, garlic clove, crushed and8 Moreolive oil, onion, finely chopped, garlic clove, crushed, ground cumin, ground coriander, ground turmeric, mushrooms, finely chopped (4oz), red kidney beans, drained, rinsed & mashed well with a fork (14oz), chopped fresh cilantro leaves, wholemeal flour , for shaping, olive oil, for brushing20 min, 11 ingredients
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Moroccan Lamb with Garbanzo Bean Mashbutterflied boneless leg of lamb, trimmed and13 Morebutterflied boneless leg of lamb, trimmed, olive oil, divided, dry red wine, fresh orange juice, grated peeled fresh ginger, grated orange peel, ground cumin, ground coriander, ground cinnamon, chopped fresh cilantro, divided, chopped red onions, garlic cloves, chopped, garbanzo beans (chickpeas), rinsed, drained, low-salt chicken broth14 ingredients
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Mexi-Asian Style Black Beans With Sushi Ricefirm roma tomato, seeded and chopped, red onion, chopped and23 Morefirm roma tomato, seeded and chopped, red onion, chopped, fresh lime juice, garlic cloves, finely minced, chipotle pepper, mashed and pureed, fresh cilantro, chopped, plain nonfat yogurt, fresh cilantro, chopped, salt , to taste, black pepper , to taste, extra virgin olive oil, garlic cloves, finely minced (approximately 1 tbsp), yellow onion, chopped, red bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, diced tomatoes with green chilies, freshly ground pure chile powder, dried mexican oregano, garlic powder, ground cumin, ground black pepper, sea salt, black beans, drained, sweet rice (sushi rice), brown rice vinegar (or plain rice vinegar)35 min, 25 ingredients
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