22 mashed cauliflower vegetable Recipes

  • Creamed Cauliflower (mashed Potato Substitute)
    head cauliflower, vegetable broth, garlic-crushed and
    7 More
    head cauliflower, vegetable broth, garlic-crushed, almond milk (unflavored and unsweetened), butter, salt, white pepper, onion powder, chopped chives, hot sauce or paprika (a splash)
    25 min, 10 ingredients
  • Cauliflower Mash With Caramelized Onions and Roasted Garlic
    head garlic, skin on, vegetable oil, sweet onions, sliced and
    8 More
    head garlic, skin on, vegetable oil, sweet onions, sliced, brown sugar , packed, balsamic vinegar, cinnamon, cauliflower florets, chopped, chicken stock (or vegetable), olive oil, salt, ground pepper
    45 min, 11 ingredients
  • Garlic Mashed Potatoes and Beef Bake
    ground beef and
    7 More
    ground beef, condensed cream of mushroom with roasted garlic soup, worcestershire sauce, frozen vegetable combination (broccoli, cauliflower, carrots), thawed, water, margarine or butter, milk, idahoan original mashed potatoes
    30 min, 8 ingredients
  • Leftover Mashed Potato & Cheddar Soup
    olive oil, bacon drippings, diced onion, diced celery and
    9 More
    olive oil, bacon drippings, diced onion, diced celery, reduced-sodium chicken broth or 4 cups vegetable broth, mashed potatoes, leftover, corn, leftover, cauliflower (in cheese sauce also works great) or 1/4-1/2 cup broccoli, leftover (in cheese sauce also works great), shredded cheddar cheese (sharp is best), sea salt (or kosher salt), white pepper, paprika, bacon, pre-cooked & crumbled (optional but very good addition if you have it leftover from breakfast)
    10 min, 13 ingredients
  • Fat-Free Vegetable Soup
    water, onions, chopped, carrots, sliced and
    10 More
    water, onions, chopped, carrots, sliced, potatoes, peeled and cubed, green bell peppers, diced, whole peeled tomatoes with liquid, mashed, chicken bouillon powder, ground black pepper, curry powder (optional), shredded cabbage, stalks celery, chopped, cauliflower florets, dried dill weed
    1 hour , 13 ingredients
  • Thanksgiving Turkey Vegetable Leftover Casserole
    diced cooked turkey, chicken broth, evaporated milk, corn and
    8 More
    diced cooked turkey, chicken broth, evaporated milk, corn, broccoli, diced onion, cauliflower, margarine or butter, flour, salt, pepper, mashed potatoes
    25 min, 12 ingredients
  • Forget Mashed Pototos! Save Your Heart & Life! Make This
    head cauliflower, head broccoli, vegetable broth and
    2 More
    head cauliflower, head broccoli, vegetable broth, head of sauted garlic (or roasted garlic), salt & white pepper
    21 min, 5 ingredients
  • Pav Bhaji
    vegetable oil, chopped garlic, chopped green chile peppers and
    16 More
    vegetable oil, chopped garlic, chopped green chile peppers, chopped onions, grated fresh ginger, chopped roma (plum) tomatoes, cauliflower, finely chopped, chopped cabbage, green peas, grated carrots, potatoes, boiled and mashed, pav bhaji masala, salt to taste, lemon juice, dinner rolls, butter, chopped onion, chopped green chile peppers, chopped fresh cilantro
    50 min, 19 ingredients
  • Kafka's Koftas
    boiled vegetables (carrot, green peas, bottle gourd, pota... and
    19 More
    boiled vegetables (carrot, green peas, bottle gourd, potato, cauliflower), ginger paste (squeeze out any excess moisture), black pepper, flour, vegetable oil, salt , to taste, vegetable oil, boiled onion (mashed or chopped into a paste), chopped tomato , seeds removed, bay leaves, ginger paste (squeeze out any excess moisture), garlic paste, green chili paste, ground coriander, red chili powder, turmeric powder, garam masala powder, heavy cream, salt , to taste, coriander leaves, to garnish
    50 min, 20 ingredients
  • Garlic Mashed Potatoes & Beef Bake Garlic Mashed Potatoes & Beef Bake
    ground beef, condensed cream of mushroom & garlic soup and
    3 More
    ground beef, condensed cream of mushroom & garlic soup, worcestershire sauce, frozen mixed vegetables, , broccoli , cauliflower, carrots (, broccoli, cauliflower, carrots), hot mashed potatoes
    30 min, 5 ingredients
  • Light Cauliflower Mashed Potatoes Light Cauliflower Mashed Potatoes
    head cauliflower, russet potatoes, head garlic , roasted and
    5 More
    head cauliflower, russet potatoes, head garlic , roasted, smart balance light butter spread, chicken stock or 1/2 cup vegetable stock, chives or 2 tsp garlic , chopped finely, paprika, fresh salt and pepper
    25 min, 8 ingredients
  • Spicy Vegetable Pie Spicy Vegetable Pie
    olive oil, onion, finely chopped, garlic cloves, chopped and
    16 More
    olive oil, onion, finely chopped, garlic cloves, chopped, green chili pepper , deseeded and finely chopped, garam masala, turmeric, ground cumin, carrots, cubed, potatoes or 1 parsnip, cubed, cauliflower or 225 broccoli florets, courgette, cubed, peas, sweet corn, plain flour, butter, greek yogurt, handful fresh coriander, potatoes, mashed or 8 shortcrust pastry, for topping, paprika for mash potato
    1 hour 15 min, 19 ingredients
  • Garlic Mashed Potatoes and Beef Bake Garlic Mashed Potatoes and Beef Bake
    ground beef and
    4 More
    ground beef, condensed condensed cream of mushroom & garlic soup, undiluted, worcestershire sauce, frozen vegetables, thawed (broccoli, cauliflower,carrots), prepared hot mashed potatoes
    30 min, 5 ingredients
  • Garlic Mashed Potatoes and Beef Bake Garlic Mashed Potatoes and Beef Bake
    ground beef and
    4 More
    ground beef, campbells condensed cream of mushroom & garlic soup, worcestershire sauce, frozen vegetables, thawed (broccoli, cauliflower, carrots), hot mashed potatoes
    20 min, 5 ingredients
  • Mixed Vegetable Kofta Balls With Cashews Mixed Vegetable Kofta Balls With Cashews
    cashews, oil, butter, hing, tomato puree, sugar, salt and
    21 More
    cashews, oil, butter, hing, tomato puree, sugar, salt, turmeric, garam masala, cayenne powder, cream, minced cilantro, mashed potatoes, butter, cauliflower florets, carrot, grated, peas, corn, cooked, baking powder, ground cumin, ginger paste, cayenne powder, turmeric, salt , as needed, roasted cashew nuts, minced cilantro, chickpea flour, oil (for deep frying)
    1 hour 30 min, 28 ingredients
  • Vegan Vegetable Cream Cheese Mashed Potatoes Vegan Vegetable Cream Cheese Mashed Potatoes
    potatoes, head broccoli, head cauliflower and
    5 More
    potatoes, head broccoli, head cauliflower, dairy-free margarine, vegan cream cheese (tofutti brand recommended), garlic clove, minced, salt (to taste), pepper (to taste)
    30 min, 8 ingredients
  • Felmer Udd's Burritos Felmer Udd's Burritos
    mashed potatoes and
    8 More
    mashed potatoes, cooked mixed vegetables (carrots, broccoli, cauliflower, etc.), tillamook cheddar cheese, roasted garlic sauce (see ), whole wheat tortillas or 6 burrito size spelt tortillas, fresh cilantro, minced, salt, fresh ground black pepper, lemon wedge
    15 min, 9 ingredients
  • Individual Turkey Shepherd's Pie Individual Turkey Shepherd's Pie
    milk, flour, cream of chicken soup, poultry seasoning and
    5 More
    milk, flour, cream of chicken soup, poultry seasoning, cubed cooked turkey, frozen mixed vegetables (i like using broccoli, cauliflower, and carrot combo.), mashed potatoes, paprika, reynolds cut-rite wax paper
    26 min, 9 ingredients




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