71 mashed brown sugar maple Recipes
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parchment paper , for lining, quick-cooking oats, cereal and13 Moreparchment paper , for lining, quick-cooking oats, cereal, whole wheat flour, raw unsalted walnuts, unsalted sunflower seeds, raisins, cranberries, boiled and mashed, egg whites, eggs, vegetable oil, maple syrup, honey, light brown sugar, cinnamon, vanilla extract1 hour 15 min, 16 ingredients
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bean pot with lid or slow cooker/crock pot and14 Morebean pot with lid or slow cooker/crock pot, pot to allow raw beans to soak over night, navy beans, yellow onion - cut into chunks, gloves garlic, mashed with the side of your knife, ketchup or more, dry mustard, less of salt pork or 6 semi-cooked pieces of thick bacon, freshly cracked pepper, dark or light brown sugar, dark molasses (love the stuff - and you can use more), bay leaves, real maple syrup, spicy or dijon mustard, water8 hour , 15 ingredients
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bananas, mashed, low-fat ricotta and14 Morebananas, mashed, low-fat ricotta, non-fat plain (greek-style ) yoghurt, eggs, vanilla, sea salt, caramel stevia, ground ginger, cinnamon, nutmeg, dark brown sugar, whole wheat flour, baking soda, coarsely chopped walnuts, chocolate chips, crunchy maple sunrise cereal (or your favourite crunchy cereal)1 hour , 16 ingredients
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sorghum flour, dark brown teff flour, tapioca flour and10 Moresorghum flour, dark brown teff flour, tapioca flour, maple sugar or 1/2 cup organic unbleached cane sugar, baking powder, xanthan gum, baking soda, sea salt, mashed ripe bananas , about 4 large, vanilla hemp milk , almond milk or 1 cup rice milk, melted virgin coconut oil or 1/4 cup grapeseed oil, vanilla, chocolate chip , enjoy life brand (optional)50 min, 13 ingredients
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Banana Oat and Bran Cookiesripe bananas, mashed, whole wheat flour, wheat bran and9 Moreripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins15 min, 12 ingredients
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Crunchy Banana Coconut Muffinswhole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)35 min, 21 ingredients
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Crunchy Banana Coconut Muffinswhole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)21 ingredients
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Banana Pancakes With Trail-Mix Yogurt Toppingvanilla-flavored yogurt and15 Morevanilla-flavored yogurt, chopped toasted walnuts (about 2 oz.), chopped dates, shredded coconut, whole wheat flour, unbleached all-purpose flour, golden brown sugar, baking soda, baking powder, buttermilk, vegetable oil, eggs, separated, room temperature, ripe bananas, peeled and mashed, vegetable oil (for griddle), melted butter, maple syrup49 min, 16 ingredients
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