270 mashed breast Recipes

boneless skinless chicken breast halves (about 1 lb), egg white, water, instant mashed potatoes (dry ), cornstarch, ground red pepper (cayenne), butter-flavored cooking spray

boneless skinless chicken breasts, canned artichoke hearts, drained, but not rinsed, cream of chicken soup, cream of mushroom soup, low-fat milk, fresh parsley, chopped, all-purpose flour, kosher salt, chicken bouillon granules or 2 chicken bouillon cubes, mashed, seasoning salt, olive oil, butter, onion, diced, white rice, cooked, sharp cheddar cheese, shredded, mozzarella cheese, shredded

chopped shiitake mushroom caps (about 4 oz), garlic clove, minced, chopped cooked turkey breast (about 10 oz), mashed cooked baking potatoes, panko (japanese breadcrumbs), divided, shredded cheddar cheese, sliced green onions, chopped fresh thyme, salt, black pepper, canola oil, divided

whole wheat tortillas, oil, shredded mexican cheese, raw jicama , cut into 24 julienne sticks, sweet red pepper , cut into 24 julienne sticks, chopped fresh spinach, cooked chicken breasts, black beans, drained, simply potatoes traditional mashed potatoes, sour cream, chili pepper, cumin, taco seasoning, lime juice

turkey breast , strips (i used jennie-o brand.), olive oil, chopped red & green bell pepper, onion, diced, seasoned salt, mrs. dash seasoning mix, table blend, hot shot seasoning (or equal amount mixed red & black pepper), chopped green chilies, lime juice, light sour cream, cream of mushroom soup, undiluted, rice (i used chicken flavored .) or 2 cups mashed potatoes (i used chicken flavored .)

very good light olive oil, fine sea salt, garlic, mashed, fresh ground black pepper, chicken breasts, sliced thin and then cut up, mescalune salad greens, feta cheese (fresh motzerella or goat cheese would also work well), soft sun-dried tomato, chopped

peeled avocado, seeded and coarsely mashed (about 1/4 cup), lime juice, divided, reduced-fat sour cream, salt, shredded cooked chicken breast, rinsed and drained canned black beans, minced red onion, chopped fresh cilantro, baked tortilla chips, shredded reduced-fat mexican blend cheese

skinless roasting chicken, cut into 8 pieces, skinless chicken breast, cut in 1/2, onion, quartered, carrots, cut into 4 pieces, celery rib, cut into 4 pieces, bay leaf, garlic cloves, pressed or 3 garlic cloves, minced, fresh cilantro, stems only (leaves reserved for soup), onion, finely chopped, carrots, peeled and finely chopped, celery rib, finely chopped, baking potatoes, peeled and cut into 1/2-inch cubes, lemons , juice of (please not the bottled stuff) or 1 lime, juice of (please not the bottled stuff), garlic cloves, minced, fresh cilantro, leaves only, finely chopped, scallions, finely chopped, olive oil, ground cumin or 2 pinches bijol seasoning, crushed red pepper flakes, saffron threads or 1 bijol seasoning, very ripe tomato, halved, seeded, and finely chopped, scallion, finely chopped, garlic clove, crushed and mashed into a paste with 1/4 tsp salt, lemons , juice of (please not the bottled stuff) or 1/2 lime, juice of (please not the bottled stuff), jalapeno pepper, seeded and very finely minced (we used less), minced cilantro leaves, salt

chicken breasts or thighs, skinned , boned, cut into bitesized pieces, andouille sausage, sliced diagonally, diced spiced tomatoes, garbanzo or kidney beans (or 1 of each), head cabbage, diced, garlic (diced or smashed, or substitute 1 tbsp garlic mash from jar), onion, diced, sauteed (optional), frozen vegetables (optional - i like corn ), rice (optional, leave out to reduce carb load), water to taste, more needed if rice added

red potatoes, cut into chunks, baby carrots, boneless skinless chicken breast halves, condensed cream of chicken soup, condensed cream of mushroom soup, black pepper, garlic salt, mashed potato flakes (optional)

butter, all-purpose flour, chicken broth, salt, water, cubed cooked chicken breasts, carrots, peeled, sliced and blanched, spinach leaves, chopped and cleaned, onion, finely chopped, frozen corn kernels, fat-free evaporated milk, dried thyme, ground marjoram, russet potatoes, cooked, peeled, and mashed, grated parmesan cheese, paprika

flour tortillas (7 ), avocado, mashed, key lime juice, ranch dressing mix, light sour cream, milk, cooked chicken breasts, diced, jalapeno jack cheese, fresh chopped spinach, canned black beans, rinsed and drained, mexican styled corn, drained (or frozen corn), minced fresh parsley, cumin, chili poweder, green onions, thinly sliced

boneless skinless chicken breasts, chopped fresh chives, parmesan with garlic and herbs cream cheese, breadcrumbs, garlic mashed potato flakes, fresh cracked pepper , medly, milk

chicken breasts, cooked and cubed (or shredded ), cream of chicken soup, low-fat milk, refrigerated pie crust, mixed vegetables, potatoes, cooked and mashed, butter (for the potatoes), low-fat milk (for potatoes), salt & pepper

chicken breast, thawed, soy sauce, rice wine, rice vinegar, sugar, garlic powder or mashed garlic, to taste, ginger powder , to taste, cornstarch, chicken bouillon

vegetable oil, chopped onions, diced carrots, diced celery, salt, freshly ground black pepper, duck breast, medium diced, flour, tomato paste, dry red wine, veal reduction, bay leaves, fresh thyme, baby shiitake mushrooms, stems removed, mashed sweet potatoes, butter, cubed

diced tomatoes, organic, low sodium, cannellini beans, rinsed, 1/4 mashed, carton chicken stock, organic, low sodium (3 cups), chicken breast, poached and shredded (approx 1 lb), cilantro , roughly choped, cumin, fresh oregano, chopped, garlic , masserated, lime, olive oil, onion, diced, white wine, zucchini , cut in half lengthwise then sliced

avocado, mashed, cilantro, fresh chopped, vinegar, half-and-half cream, sour cream, mayonnaise, onion powder, garlic powder , more if you like garlic, tabasco sauce, hot chili oil (seasoned oil, not heated), salt , to taste, extra virgin olive oil, salt-free all-purpose seasoning, chicken breast tenders , 12-16 oz, salt , course ground if available, black pepper