308126 masalewale indian chops Recipes

green beans (i just use frozen ), oil, mustard seeds, onion, chopped, carrot, thinly sliced, ground coriander, ground ginger, salt (or less ), lemon juice

plain yogurt (european or greek), honey, peeled grated & seeded cucumber, drained, chopped fresh coriander or 1/4 cup cilantro leaf, ground cumin (to garnish ) (optional)

mutton , pieces, basmati rice, washed, drained and soaked for 1 hour before cooking, potatoes, onions, thinly sliced and fried crisp, tomatoes, peeled and chopped, garlic paste, ginger paste, fresh yogurt, salt, oil or 1/4 cup ghee, cinnamon, black peppercorns, green cardamoms, bay leaves, green chilies , slit, cumin powder, red chili powder, turmeric powder, saffron strands , dissolved in a little, warm milk, leaves fresh mint, leaves fresh coriander

salmon fillets (about 1 inch thick ), fresh lime juice, salt, ground ginger, ground coriander, ground cumin, ground cinnamon, ground red pepper, plain fat-free yogurt, chopped fresh cilantro

boneless skinless chicken breasts, low-fat plain yogurt, curry powder, fresh coriander, finely chopped, garlic clove, crushed, lime , juice of

white wine vinegar, salad oil, chutney, chopped, sugar, curry powder, dry mustard, fresh spinach, apples, unpeeled, golden raisin, peanuts, green onions, sliced

eggs, chopped red onions or 1/4 cup white onion, desiccated coconut, dried crushed red pepper flakes (the amount is up to you), water, salt, oil or 2 tsp cooking spray

green lentils, washed, chicken stock, chicken stock, ground turmeric, potatoes, chicken breasts, boiled and cut into 1/2-inch cubes, salt, black pepper, garlic cloves, peeled, fresh ginger, peeled and chopped, water, vegetable oil, ground cumin, ground coriander, cayenne pepper, lemon juice

sweet corn, whole wheat flour, chili powder, cumin seed (i use a bit more), lemon juice, chopped coriander, sugar, oil, salt

grated white potatoes, well packed, garam masala (or curry powder), salt, chopped green onion, egg white, lightly beaten

red potatoes , scrubbed, butter (or margarine), red bell pepper, seeded and cut into thin slivers, onion , cut into thin slivers, ground cumin, ground coriander, hot chili oil, cilantro, chopped, fat free sour cream, cilantro leaf, salt

brown lentils, rinsed and sorted, canola oil, onion, finely chopped (about 1 1/3 cups), carrots, diced (about 2 cups), brown basmati rice, garlic cloves, minced (about 1 tbsp), minced ginger, garam masala, fire-roasted diced tomatoes, low sodium vegetable broth, cilantro (to garnish ) (optional)

extra virgin olive oil , 2 turns of the pan, ground turkey (85 percent lean) or 2 1/2 lbs breast (99 percent lean), dark chili powder (2 palm fulls), grill seasoning, any brand (1 palm full ), cumin (1/2 palm full), worcestershire sauce, hot sauce, medium to extra-spicy, onion, quartered, bell peppers, chopped (any color combination, red, green, purple, yellow or orange), beer (the alcohol cooks out), tomato sauce, smoky barbecue sauce, corn kernels (optional)

cabbage, cored and shredded, carrot, grated, jalapenos or 1 serrano pepper, cut into thin strips, vegetable oil, yellow mustard seeds or 1 tbsp black mustard seeds, whole dried red chili, salt, sugar, fresh cilantro, chopped, lemon juice

lean lamb or 1 lb ground chicken, fresh gingerroot, grated, fresh green chile, seeded and finely chopped, ground coriander, curry powder, chicken stock cube, plain yogurt, dried powdered milk, sliced almonds, sugar, oil, chili powder, salt

rich milk, cardamom pods, ground rice (raw uncooked rice), sugar, blanched slivered almonds, pistachios or 2 tbsp finely chopped unsalted

canned chickpeas, in their liquid, olive oil, onion, finely chopped, garlic, peeled, turmeric, red bell peppers , cut into 2 by 1 inch strips, jalapenos, seeded and minced, salt , to taste

cubed eggplants (1/2 inch cubes ), cubed red potatoes (1-inch pieces), chopped tomatoes (or 14.5 oz can tomatoes, cut up), garbanzo beans, rinsed and drained, grated fresh ginger, mustard seeds, ground coriander, curry, pepper, vegetable broth, snipped fresh cilantro