37118 masala spiced lentil minted yoghurt Recipes

lentils, balsamic vinegar, garlic, olive oil, chickpeas, tomatoes, red onion, spinach, feta cheese, mint

green lentil, olive oil, red onion, chopped, garlic cloves, minced, tomatoes, chopped, cucumber, chopped, cumin, ginger, paprika, cayenne pepper, fresh parsley, lemon juice, salt and pepper, feta cheese, crumbled

lentils, rice, onion, parsley, tomatoes, bell pepper, carrot, dried mint, lemon juice, olive oil, salt

coconut oil or 1 tbsp butter, onion, minced, garlic cloves, minced, turmeric, cumin, chili powder, split red lentils, water, yellow pepper, minced

olive oil, onion, finely chopped, garlic clove, finely chopped, fresh ginger, grated or 1/4 tsp ground ginger, turmeric, ground cumin, salt, cayenne pepper, dried red lentils, diced tomatoes, lemon juice, fresh cilantro or 1 tbsp fresh parsley, chopped, paprika pita chips (see )

lentils, stock (i use miso paste with water), chopped onion, chopped carrot, garlic clove, peas (frozen is fine ), peppermint leaves or 2 tbsp mint leaves, fresh parsley leaves, salt and pepper

olive oil, chopped onions, chopped peeled fresh ginger, salt, fresh ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, reduced-sodium fat-free chicken broth, dried lentils, bay leaves, plain yogurt, tomato puree

olive oil, lean ground lamb, red curry powder, ground cumin, kosher salt, ground red pepper, chopped onion, chopped carrot, jalapeno pepper, chopped, garlic cloves, minced, tomato paste, brown lentils, fat-free , lower-sodium chicken broth, water, light coconut milk, whole peeled tomatoes, drained and coarsely chopped, reduced-fat greek yogurt, cilantro leaves

petite green lentils, onion, peeled, bay leaves, lemon rind strip, extravirgin olive oil, chopped red onion, chopped seeded tomato, ground ginger, ground cumin, ground turmeric, hungarian sweet paprika, ground red pepper, garlic cloves, minced, chopped fresh cilantro, chopped fresh flat-leaf parsley, fresh lemon juice, salt, freshly ground black pepper, lemon wedges

olive oil, chopped onion, chopped peeled fresh ginger, salt, freshly ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, fat-free , less-sodium chicken broth, dried lentils, bay leaves, plain whole-milk yogurt, tomato puree

mint sprigs, pear nectar or 1 oz juice, spiced rum, fresh lime juice, simple syrup, freshly grated nutmeg, pear, for garnish (optional)

lamb shoulder, onions, sliced, garlic cloves, crushed, green chili peppers, turmeric, chicken stock, lemon juice, red lentil, mint sauce, fresh mint leaves, chopped, fresh coriander, chopped, brown sugar

vegetable broth, garlic, peeled, fresh ginger, coriander, cumin, eggplant (or 2 japanese s), cut into 1/2-inch slices, tomato paste, baby carrots, cauliflower florets, zucchini , cut into 1/2-inch slices, sliced radishes, oyster mushrooms , bottom ends of stems trimmed (or button mushrooms, quartered), frozen pearl onions, tomatoes, garlic, peeled and minced, extra-virgin olive oil, garam masala spice (found in supermarkets), roughly chopped mustard greens, cooked whole-wheat couscous

italian sausage, onion, chopped, garlic, minced, pearl barley, chicken broth, minced parsley, chicken breast, lentils, garbanzo beans, mild salsa, fresh spinach, washed well ,roots and coarse leaves discarded (add spinach last)

lentils, brown rice, broth, onion, diced, carrots, diced, garlic cloves, crushed, cumin, curry powder, granulated garlic or 1/8 tsp garlic powder, ground black pepper , to taste, grated sharp cheddar cheese

tiny pumpkins, olive oil, onion, sliced, tomato sauce, sugar, ground cumin, sweet paprika, cinnamon, brown lentils, rinsed and picked over, vegetable broth or 3 1/2 cups reduced-sodium chicken broth, salt, cayenne

oil, water, green lentil, garlic clove, diced onion, curry powder, ground ginger, turmeric, chili powder