3037 mary three arrow Recipes

split peas, onion, potato, ham, ham bone (ham hock or shank), bay leaves, salt and pepper

cornmeal, flour, baking soda, salt, sugar, egg, butter, buttermilk

sugar, mustard seeds, salt, green bell pepper, seeded and finely chopped, whole cabbage , shreaded, cider vinegar, celery seed, chopped onion, red bell pepper, seeded and finely chopped

flank steaks (1 flank steak-whatever size!), soy sauce (preferrably lite ), honey, green onions (chopped -or use standard onions), garlic powder (or chopped garlic), ginger, extra virgin olive oil

jello sugar-free raspberry gelatin, carton cool whip lite (or fat free), fresh raspberry, low-fat small-curd cottage cheese (or light )

crushed pineapple, pineapple juice , reserved from can, instant pistachio pudding mix, marshmallows

sweet potatoes, potatoes, sugar, evaporated milk, margarine, eggs, beaten, vanilla, brown sugar, margarine, melted, flour, pecans, crumbled

graham cracker crust, peanut butter (creamy or crunchy), cream cheese, softened, powdered sugar, milk, cool whip, peanuts, finely chopped

baking potatoes, peeled and cut into large pieces, salt substitute, fresh ground black pepper, heavy cream, unsalted butter, onions, sliced, garlic, minced, sliced turnips or 2 1/2 cups rutabagas, sliced brussels sprout, chopped cabbage, carrots, sliced, dried thyme, canned low sodium vegetable broth or 3 cups homemade stock

marie biscuits, condensed milk (standard or skim), cartons cream, gelatin powder, made to manufacturers instructions, butter or margarine, to grease bowl

cannellini beans, drained & rinsed, garlic cloves, peeled, ground red thai chile or 1 -2 tsp red pepper flakes, balsamic vinegar, soy sauce, salt, cumin, ground pepper, lime , juice of

unbleached all-purpose flour, a pinch table salt, unsalted butter, cut into small pieces and chilled, ice water, unbleached all-purpose flour, table salt, unsalted butter, cut into small pieces and chilled, ice water, eggs, beaten, half-and-half, salt (optional), onion powder (optional), celery salt (optional), pepper (optional), cooked chopped spinach, bacon, cooked and crumbled, shredded swiss cheese (apprx), mozzarella cheese, shredded cheddar cheese

brown sugar, sugar, eggs, water, vanilla extract, all-purpose flour, salt, baking soda, quick oats, raisins (or chocolate chips)

refried beans, green chili salsa (or more to taste), cheddar cheese, shredded, cilantro, fresh and chopped, sour cream , to taste, tortilla chips

flour, baking powder, salt, granulated sugar, cinnamon, orange peel, lemon peel, butter, egg, milk, zucchini, grated

garlic, minced, peeled seeded and diced cucumbers, diced red bell peppers, diced red onion, diced tomato, canned un-sweetened pineapple chunk (in juice), red wine vinegar, cayenne, ground cumin, french bread or 1 1/2 cups italian bread (tear it into chunks but mary says this is) (optional), tomato juice, salt and black pepper

granulated sugar, light brown sugar , firmly packed down, vegetable oil, eggs, beaten, bananas , ripened until peels turn completely black, then peeled and mashed with a fork, low-fat milk, unbleached all-purpose flour, baking powder, baking soda, pure vanilla extract, philadelphia cream cheese (unwrap cheese, place in a microwave on high for 10 seconds or till softened), butter, softened at room temperature, powdered sugar, pure vanilla extract

tomato puree, crushed tomatoes, italian-style diced tomatoes (seasoned with basil, garlic and oregano), tomato sauce, water, onion, diced, garlic cloves, diced, olive oil, dry oregano, divided, dry basil, divided, onion powder, garlic powder, sugar, fresh basil leaves (larger is better), meatballs (optional), sweet italian sausage links (optional)