10391 mary fiber bars Recipes

boneless skinless chicken breasts, raw , lean, cut into 8 strips, all-bran cereal (fiber 1 original), fat free egg substitute, garlic salt, black pepper (to taste)

amish starter, egg, beaten, buttermilk, pureed sweet potato (i buy baby food and use it to sneak veggies into my son, you can also use applesauce or pureed carro), vanilla, fiber cereal (crunched up), oats, salt, splenda artificial sweetener, brown sugar, flour (whole wheat is great, but will make for a more dense muffin), baking soda, shredded carrot (about 1 carrot), raisins, chopped walnuts

cooked medium shrimp, shelled and deveined, bottled bloody mary mix (such as zing zang), or as needed, jalapeno pepper, seeded and finely chopped, sweet onion (such as vidalia), finely chopped, chopped jicama, limes, juiced, worcestershire sauce, avocado, peeled and chopped, or more to taste

bottled bloody mary mix, prepared horseradish, chopped fresh dill, hot pepper sauce (such as frank s redhot), dill pickle juice, kosher salt, ground black pepper, celery seed, lime, juiced, vodka (optional), dill pickle spears, fresh lime, cut into wedges

bloody mary mix, olive oil, balsamic vinegar, black pepper, garlic, artificial sweetener

boneless beef sirloin steaks, room temperature, olive oil, cracked black pepper, celery seed, extra spicy bloody mary mix, orange juice concentrate, vodka, pitted green olives, cold unsalted butter, chopped garlic

salmon fillets, salt and pepper to taste, spicy bloody mary mix

beef short ribs, salt and pepper to taste, olive oil, butter, onion, sliced into rings, leeks (white portion only), sliced, red wine, beef stock, diced tomatoes, bottled bloody mary mix, carrots, peeled and cut into 3-inch pieces, mushrooms, stems removed

ice, worcestershire sauce, vodka, tabasco sauce, celery salt, rich and spicy bloody mary mix, celery ribs or pickle, spear

all-bran cereal (all-bran with extra fiber or all-bran or fiber 1), water

bobs red mill gluten-free baking mix, xanthan gum, brown sugar , packed, whole oats, water, fiber from juiced fruit (i used cranberry, orange, and carrot fiber), stevia, buttermilk, butter, melted, eggs, baking soda, baking powder, salt

corn syrup, butter, brown sugar, peanut butter, chocolate chips, almonds, rice krispies, peanut butter, chocolate chips

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon

light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal

fat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper

fudge brownie mix, fiber 1 cereal, semi-sweet chocolate chips, cinnamon, water, vanilla, egg substitute

frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch