168796 mark hyman raspberry cream smoothie Recipes

milk (any kind ), frozen raspberries, lemon-flavoured yogurt (nonfat. lowfat , whatever you prefer) or 1/2 cup vanilla-flavoured yogurt (nonfat, lowfat, whatever you prefer), lemon zest, grated, liquid honey (or to taste)

nonfat vanilla soymilk, banana, ripe, frozen raspberries, orange juice concentrate or 1/2 cup orange juice, with an ice cube

sugar, water, plain greek yogurt, frozen raspberries, apple juice or cider, vanilla extract, ice

frozen unsweetened raspberries, orange juice, vanilla yogurt

pomegranate juice, frozen unsweetened raspberries, brown sugar, low-fat vanilla frozen yogurt

boiling water, lemon herbal tea bags, pineapple juice, raspberry sherbet, lemon slices, optional

graham cracker crumbs, granulated sugar, melted butter, cinnamon, cream cheese, at room temperature, granulated sugar, cream, unflavored gelatin, water, fresh raspberries or 1 lb frozen raspberries, thawed and drained, cream (to decorate )

butter, softened, sugar, chocolate syrup, eggs, king arthur unbleached all-purpose flour, cream cheese, softened, raspberry preserves, unsweetened raspberries, cream , fresh raspberries and mint, optional

raspberry gelatin, boiling water, frozen sweetened raspberries, thawed, heavy whipping cream , whipped, ladyfingers, fresh mint , and raspberries and additional whipped cream, optional

sugar, all-purpose flour, eggs, lightly beaten, sour cream, vanilla extract, raspberries, fresh or frozen thawed, unbaked 9 inch pie shell, all-purpose flour, chopped pecans, butter, softened, cream, fresh raspberry

whole honey graham crackers, brown sugar, butter, melted, neufchatel cheese (low fat cream cheese), turbinado sugar (or brown sugar or natural cane sugar), light sour cream, lemon juice, vanilla extract, raspberries (or other berries or peaches, etc.-preferably fresh but may use frozen), seedless raspberry jam

frozen raspberries, lemon yogurt, low-fat milk (2% fat), pure vanilla extract

raspberries, orange juice, cottage cheese, cinnamon, skim milk

banana peeled and sliced, fresh raspberries, low fat milk, vanilla

unbaked pastry shell (9 inches), sugar, cornstarch, fresh raspberries or 2 cups frozen unsweetened raspberries, thawed, cream cheese, softened, sugar, vanilla extract, whipping cream , whipped, semisweet chocolate, butter or 3 tbsp margarine

raspberry gelatin, boiling water, frozen sweetened raspberries, thawed, heavy whipping cream , whipped, ladyfingers, fresh mint, raspberries, cream

fresh raspberries, cream cheese softened, frozen concentrated orange juice, french bread, eggs, half and half, raspberry jam, butter, oil, raspberry jam, butter