191 marinated low Recipes
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flank steak, cornstarch, vegetable oil, divided, water and10 Moreflank steak, cornstarch, vegetable oil, divided, water, whiskey (optional), low-sodium soy sauce, salt, uncooked soba (buckwheat noodles) or vermicelli, sliced green onions, fat-free , less-sodium chicken broth, sugar, tomatoes, quartered (about 1/2 lb), oyster sauce, garlic clove, crushed14 ingredients
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plain low-fat yogurt, garam masala, chopped garlic and15 Moreplain low-fat yogurt, garam masala, chopped garlic, canola oil, tamarind paste, ground red pepper, ground cumin, minced peeled fresh ginger, skinless, boneless chicken thighs (about 2 1/2 lb), diced seeded tomato, sliced peeled beet, sliced peeled daikon radish (about 4 oz), vertically sliced red onion, chopped fresh cilantro, fresh lemon juice, extra-virgin olive oil, salt, divided18 ingredients
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Tea-Marinated Beef-Vegetable Kebabs
beef tenderloin, cut into 24 (1-inch) pieces and13 Morebeef tenderloin, cut into 24 (1-inch) pieces, low-sodium soy sauce, minced peeled fresh lemongrass or 2 tsp grated lemon rind, hot chili oil, lemon juice, loose green tea or 2 green tea bags, opened, garlic cloves, minced, serrano chile, seeded and minced, yellow squash , halved lengthwise and sliced into 8 (1-inch) pieces, onion, cut into 8 wedges, grape tomatoes, hot cooked long-grain rice, tea sauce for all occasions14 ingredients -
Ginger-Marinated Shrimp and Scallops
unpeeled large fresh shrimp, water, bay scallops and7 Moreunpeeled large fresh shrimp, water, bay scallops, rice wine vinegar, chopped green onions, low-sodium soy sauce, dark sesame oil, garlic powder, ground ginger, shredded fresh spinach2 min, 10 ingredients -
Soft Tacos with Spicy Marinated Goose
extravirgin olive oil, low-sodium soy sauce and17 Moreextravirgin olive oil, low-sodium soy sauce, minced yellow onion, bottled minced garlic, sugar, chili powder, black pepper, oregano, boneless goose breast, skinned, chopped tomato, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, lemon juice, salt, white corn tortillas, crumbled feta cheese, shredded green cabbage19 ingredients -
Pineapple Lime Marinated Grilled Salmon
pineapple juice, onion, finely chopped, lime zest, grated and8 Morepineapple juice, onion, finely chopped, lime zest, grated, fresh lime juice, fresh ginger, grated, soy sauce, low sodium, garlic cloves, minced, corn oil or 1 tsp canola oil, hot pepper oil (optional), salmon fillets, vegetable cooking spray25 min, 11 ingredients -
Balsamic Marinated Shrimp With Linguini
balsamic vinaigrette, shrimp, peeled, deveined and5 Morebalsamic vinaigrette, shrimp, peeled, deveined, tomatoes, chopped (about 2 cups), basil leaves, chopped, low-fat cream cheese, cubed, fettuccine, parmesan cheese or 1/4 cup romano cheese or 1/4 cup asiago cheese, shredded35 min, 7 ingredients -
Hoisin and Lime Marinated Grilled Chicken
hoisin sauce, fresh ginger, grated, low sodium soy sauce and5 Morehoisin sauce, fresh ginger, grated, low sodium soy sauce, lime rind, grated, sesame oil, salt, garlic, minced, boneless chicken thighs22 min, 8 ingredients -
Hoisin and Lime-Marinated Grilled Chicken
hoisin sauce, grated peeled fresh ginger and7 Morehoisin sauce, grated peeled fresh ginger, low-sodium soy sauce, grated lime rind, dark sesame oil, kosher salt, garlic cloves, minced, skinless, boneless chicken breast halves9 ingredients -
Citrus-Marinated Chuck Roast for the Grill
chuck roast (2-1/2 to 3 inches thick ), salt , to taste and8 Morechuck roast (2-1/2 to 3 inches thick ), salt , to taste, pepper, freshly-ground , to taste, meat tenderizer , to taste, low sodium soy sauce, orange juice, freshly-squeezed, lemon juice, freshly-squeezed, sugar, garlic cloves, minced, ginger50 min, 10 ingredients -
Yogurt-Marinated Lamb Kebabs (Sbd Phase 1)
well-trimmed boneless leg of lamb, cut into 2-inch cubes and7 Morewell-trimmed boneless leg of lamb, cut into 2-inch cubes, plain fat-free yogurt or 1/4 cup low-fat plain yogurt, garlic clove, minced, green bell pepper, cut into 1-inch squares, onion, cut into wedges, extra virgin olive oil, plus extra for grill, salt & freshly ground black pepper, skewer (if wooden , soak in water for 30 minutes)40 min, 8 ingredients -
Beer-Marinated Steaks with Peppercorn Sauce
top loin (new york strip) steaks, dark beer and15 Moretop loin (new york strip) steaks, dark beer, dark brown sugar, fresh lime juice, minced red onion, garlic cloves, chopped, worcestershire sauce, whole grain mustard, olive oil, minced peeled fresh ginger, hot pepper sauce, white wine, shallot, finely chopped, coarsely crushed four-peppercorn mix, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, whipping cream17 ingredients -
Beer marinated steaks with peppercorn sauce
top loin (new york strip) steaks, dark beer and15 Moretop loin (new york strip) steaks, dark beer, dark brown sugar, fresh lime juice, minced red onion, garlic cloves, chopped, worcestershire sauce, whole grain mustard, olive oil, minced peeled fresh ginger, hot pepper sauce, white wine, shallot, finely chopped, coarsely crushed four-peppercorn mix, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, whipping cream17 ingredients -
Yogurt Marinated Shrimp (Kuwait, Gulf States)
shrimp, shelled, low-fat yogurt, cumin or 1/2 tsp allspice and4 Moreshrimp, shelled, low-fat yogurt, cumin or 1/2 tsp allspice, red pepper, black pepper, garlic cloves, crushed with, salt10 min, 7 ingredients -
Yogurt-Marinated Beef Kebabs with Wasabi Aioli
chopped onion, fresh lemon juice and14 Morechopped onion, fresh lemon juice, grated peeled fresh ginger, low-sodium soy sauce, ground red pepper, garlic cloves, minced, carton plain fat-free yogurt, boneless sirloin steak, trimmed and cut into 20 (1-inch) cubes, fat-free mayonnaise, fresh lemon juice, prepared wasabi paste, minced fresh garlic, grape tomatoes, green onion, salt16 ingredients -
Barbecue Pulled Chicken With Marinated Cucumbers
light brown sugar, chili powder, ground cumin, salt and12 Morelight brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns1 hour , 16 ingredients
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