22 marinated cucumber bean Recipes

cucumber, peeled (about 6 - 7-inch), green beans, very thin and young, spring onion, chopped, cider vinegar (or use white wine vinegar), superfine sugar (castor sugar), dijon mustard, flaked sea salt (use less if using table salt), coarse black pepper

roma tomatoes, finely diced, cucumber, finely diced, bell pepper, finely diced, vidalia onions or 1 red onion, finely diced, cannellini beans, rinsed & drained, feta cheese, crumbled, extra virgin olive oil, red wine vinegar, white vinegar, minced fresh basil, salt, pepper

garbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads

black beans, rinsed, tomatoes, each cut in half, fresh mozzarella cheese balls, kirby cucumber, diced (1 1/2 cups, pickling ), vacuum packed kernel corn, marinated artichoke hearts, drained, bottled italian dressing, chopped cilantro, lettuce leaves

dijon mustard, white wine vinegar, salt and pepper, olive oil, avocado, pitted and chopped, chopped iceberg lettuce, shredded carrots, red onion, chopped, tomatoes, halved, cucumber, peeled, seeded and chopped, green bell pepper, seeded and chopped, radishes, chopped, celery ribs, chopped, blanched green beans, halved, chopped pepperoncini, hard-boiled eggs, chopped, chopped jarred roasted red peppers, chopped marinated artichoke hearts, chopped marinated mushrooms

stalks romaine lettuce, head iceberg lettuce, cucumber, feta cheese, crumbled, roma tomatoes or 12 grape tomatoes, black olives, pits removed, whole pepperoncini peppers (greek), spring onion, crouton (see my recipes for homemade ones), greek salad dressing, salami, diced (optional), sliced pepperoni (heated on paper towels to remove fat) (optional), canned great northern beans (rinsed and drained ) (optional), peeled boiled large shrimp (optional), marinated artichoke hearts, drained and diced (optional)

torn iceberg lettuce, torn romaine, chopped seeded cucumbers, tomatoes, seeded and chopped, fresh mozzarella, cubed, chopped red onion, marinated quartered artichoke hearts, drained, canned garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained, greek olives, drained, sliced pimiento-stuffed olives, drained, hard salami , julienned, prosciutto , julienned, crumbled feta cheese, grated parmesan cheese, olive oil, lemon juice, anchovy fillet, finely chopped, garlic powder, dried oregano, minced fresh cilantro, pepper to taste

fresh baby spinach, cucumber , slices, carrots, sliced thinly, bean sprouts, lean beef flank steak, marinated, cashews, chopped, light asian vinaigrette

canned garbanzo beans or chickpeas, rinsed and drained, lemon juice, sliced green olives with pimientos, olive oil, garlic clove, minced, fresh baby spinach, chopped seeded peeled cucumber, crumbled feta cheese, chopped marinated quartered artichoke hearts, sliced greek olives, dried oregano, whole wheat pita pocket halves

marinated garden salad (giardiniera), olive oil, sugar, dill weed, onion powder, cucumbers, cannellini beans, rinsed and drained (white kidney beans), tomatoes, quartered

new potatoes (about 2 lb), unpeeled, rice or malt vinegar, asparagus, green beans, diced red onion, diced celery, diced cucumber, diced green bell pepper, stone-ground mustard, red wine vinegar, salt, light brown sugar, freshly ground black pepper, olive oil, chopped fresh italian parsley

fresh asparagus, new potatoes, quartered, baby carrots, green beans, tomatoes, yellow pear tomatoes, yellow bell peppers, cut in 1/2-inch slices, cucumber, scored and sliced, tarragon vinaigrette, lettuce leaves

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

sugar, chopped lemongrass, minced garlic, soy sauce, vegetable oil, cornstarch, flank steak , sliced thinly on diagonal across grain, diameter rice paper rounds (bahn trang), grated carrot, shredded lettuce, bean sprouts, cucumber, peeled, seeded , cut into matchstick-size strips, fresh mint leaves, nam pla (fish sauce), rice wine vinegar, chopped green onions

pk of rice paper rounds, (mine are 16cm in diameter ), approx. 2 cups of shredded lettuce, (mixed leaves , iceberg, whatever you have at hand), there , i use interchangeable fillings, bean sprouts , cucumber, finely sliced carrot, finely sliced red capsicum, fresh mint leaves, coriander, stir fry meat strips marinated and cooked in your favourite flavours (i like a mix of sesame oil, soy and garlic), shredded chicken, prawns, smoked salmon ect., vermicelli noodles are also a great thing to add bulk (can replace lettuce), as simple or as adventurous as you want, really. a wrap with some marinated meat and lettuce is delicious on it s own., soy or sweet chilli dipping sauce

tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper

head washed lettuce, tomatoes (handful of grape or cherry ), sliced onion (scallions,vidalia,red etc.), sliced cucumber, broccoli (optional) or cauliflower (optional) or carrots (optional) or green beans, any fresh vegtable (optional), hard-boiled eggs, cooked mini ravioli, ham, turkey, mixed hard cheese (swiss,mozerella,cheddar,provolone etc), salami or 1/4 lb pepperoni, etc, olive, any kind mix and match (optional), marinated artichoke hearts (optional), hot pepper (optional), roasted peppers (optional), chickpeas (optional), bacon bits (optional), crouton (optional), italian dressing (or any of your choice)

spring mix greens, kalamata olives drained, cucumber thinly sliced, grape tomatoes halved, garbanzo beans drained, marinated artichoke hearts drained, red onions thinly sliced, provolone cheese cut into strips, parmesan cheese, bottled roasted red peppers drained and cut into strips