60 marinated canned salad Recipes

canned chick-peas (garbanzo beans), corn, rinsed and drained, chopped red onion, shredded carrot, chopped celery, vegetable oil, paprika, cider vinegar, white vinegar, garlic, minced, dry mustard, salt, vegan sugar (or granulated sugar), pepper

french dressing, yellow mustard, worcestershire sauce, baby carrots, canned, green pepper, diced, onion, sliced into rings

asparagus, trimmed and cooked , or 1 1/2 (15-oz) cans whole green asparagus spears, dried tarragon leaves, black pepper, garlic salt, italian salad dressing mix , prepared according to package directions, tarragon vinegar, lettuce leaves, mayonnaise

duck breasts, lemongrass, fresh chopped, lemon juice, garlic cloves, oil, pepper, red onion, fresh coriander, chopped, mangoes or 1 (425 g) can , chopped, lemon juice, sweet chili sauce (some brands can be very sweet, you may want to combine chili sauce with sweet chili so it is not to ), fresh ginger, grated, sugar, bacon , cut into strips, mixed salad greens (radicchio, rocket, iceberg etc..), watercress, for the top, bread, butter, dried parsley (approximately enough to sprinkle on bread), dried basil (approx , to sprinkle on bread), garlic powder (approx , to sprinkle on bread), balsamic vinegar, lemon juice, honey

canned garbanzo beans or chickpeas, rinsed and drained, lemon juice, sliced green olives with pimientos, olive oil, garlic clove, minced, fresh baby spinach, chopped seeded peeled cucumber, crumbled feta cheese, chopped marinated quartered artichoke hearts, sliced greek olives, dried oregano, whole wheat pita pocket halves

frozen or canned artichoke hearts,cooked and cut in half, fresh mushrooms,cut in half, water, red wine vinegar, canola oil, garlic clove,minced, salt, pepper, thyme, oregano, bay leaf, tomatoes,halved, chopped parsley

head iceberg lettuce, washed and dried, head romaine lettuce, washed and dried, frozen artichoke hearts (in brine, not marinated, about 12 oz drained) or 10 -12 canned artichoke hearts (in brine, not marinated, about 12 oz drained), hearts of palm (about 12 oz drained ), avocado, blue cheese , such as saga, maytag (1 cup) or 6 oz gorgonzola, crumbled (1 cup), cooked bacon, slices (crumbled , crisp-cooked bacon strips or equivalent amount of crisp real-bacon bits), chopped hard-cooked egg (2 large eggs, see note), minced red onion, seeded chopped plum tomato, white balsamic vinegar, dijon mustard, italian salad dressing mix, such as good seasons (see note ), extra virgin olive oil

white vinegar, garlic cloves, bay leafs, cauliflower, carrots sliced 1/8 inch, canned artichoke hearts, ripe olives, bottled roasted red peppers sliced, celery chopped, olive oil, capers, salt, pepper

canned lentils, rinsed and drained, chopped carrot, chopped celery, chopped red bell pepper, low-fat italian salad dressing, whole wheat pita bread, cut in half (61/2-inch)

canned tuna, drained, red wine vinegar, olive oil (or much less!!!), red onion, chopped, kosher salt, cracked pepper

homemade goat cheese , recipe follows, salt and white pepper, marinated cherry peppers (canned variety works best), drained, rinsed and dried, extra virgin olive oil, red wine vinegar, chopped garlic, chopped fresh herbs ( rosemary, basil, thyme, marjoram, oregano, chives, etc.), washed arugula leaves, sliced red onions, very thin slices proscuitto, milk (unpasteurized), buttermilk, rennet liquid or 1 tablet rennet (available in health food stores), olive oil, for seasoning, salt, pepper

homemade goat cheese , recipe follows, salt and white pepper, marinated cherry peppers (canned variety works best), drained, rinsed and dried, extra virgin olive oil, red wine vinegar, chopped garlic, chopped fresh herbs ( rosemary, basil, thyme, marjoram, oregano, chives, etc.), washed arugula leaves, sliced red onions, very thin slices proscuitto

shrimp, in their shell, canned pineapple chunks, undrained, italian salad dressing, canned tomato sauce, brown sugar, mustard, green pepper, cut into 1 inch cubes, hot cooked rice, wooden skewers (or metal)

pine nuts, sherry vinegar or cider vinegar, extra-virgin olive oil, canned peeled roasted red peppers, chopped pitted spanish-style green olives, salad mix (8 oz.), rinsed and crisped, salt and pepper

frozen whole kernel corn or 1 cup yellow wax bean, frozen cut green beans, kidney beans (or other favorite red beans), garbanzo beans (chickpeas), black beans or 1 (15 oz) can black soybeans, diced red onion, balsamic vinegar, water, dijon mustard, minced fresh basil or 1 tbsp dried basil, olive oil, sugar, dried thyme, salt , to taste, white pepper, garlic cloves, minced

marinated artichoke hearts, rotini pasta, cooked, roasted red bell peppers, drained and cut into strips, smoked mozzarella cheese, cut into 1/2-inch cubes, may use smoked gouda or cheddar cheese instead, baby spinach leaves (about 1-1/2 cups), a 4 oz can chopped green chilies, drained, mayonnaise, grated parmesan cheese, pine nuts, toasted, garlic clove, minced, black pepper, may garnish with tomato wedges, or baby spinach leaves, chopped fresh green onions

veg-all mixed vegetables, drained, red kidney beans, drained, sliced water chestnuts, drained (whole can bs used and simply quartered), sweet whole kernel corn, chopped onion, chopped celery, green pepper, chopped, oranges or 1 medium red pepper, chopped, chopped fresh carrot, sugar or 1 cup splenda granular , sugar substitute, apple cider vinegar, flour, salt, celery seed, black pepper, prepared mustard

green beans or 1 can wax bean, peas, chickpeas or 1 can kidney bean, corn, green peppers or 1/2 cup red pepper, chopped, carrot, chopped, celery, chopped, scallions or 1/2 cup purple onion, chopped, oil, vinegar, sugar, salt, pepper