126 marinara sauce light Recipes

bulk hot italian sausage, ground beef, pizza sauce, marinara sauce, eggs, lightly beaten, carton ricotta cheese, grated parmesan cheese, dried parsley flakes, pepper, no-cook lasagna noodles, shredded part-skim mozzarella cheese

uncooked long grain rice, egg, lightly beaten, shredded cheddar or asiago cheese, seasoned bread crumbs, divided, minced fresh parsley, oil for deep-fat frying, marinara sauce or alfredo sauce, optional

cooked italian-style meatballs, thawed (approximately 60 meatballs), smooth-style marinara sauce or 2 (26 oz) jars your favorite pasta sauce, lasagna noodles , no cook (or traditional, cooked), egg, light ricotta cheese (fat free ok), part-skim mozzarella cheese, shredded, parmesan cheese, grated or shredded

eggplant, egg, lightly beaten, sour cream, flour, italian seasoned breadcrumbs, marinara sauce (optional) or other pasta sauce (optional)

portabella mushroom, cap, sliced bell pepper (green ,yellow whatever you like), marinara sauce (i used pasta sauce), parmesan cheese, grated (kraft-light is good), onion, sliced

boneless skinless chicken breast halves (5 oz each), salt, pepper, king arthur unbleached all-purpose flour, egg, lightly beaten, seasoned bread crumbs, grated parmesan cheese, olive oil, provolone cheese (1 oz each), italian rolls , split lengthwise, marinara sauce or meatless spaghetti sauce

frozen broccoli, thawed, drained, squeezed dry and chopped, prepared refrigerated pizza dough, green onions, chopped (white and light green parts ), part-skim ricotta cheese, crumbled gorgonzola or 1/2 cup other blue cheese, grated fontina cheese, parmesan cheese, salt & freshly ground black pepper, flour, marinara sauce (i use roasted garlic flavor)

jumbo pasta shells, cooked and drained, light ricotta cheese (use full amount if not using meat or for extra cheesey), cooked sausage, crumbled (optional), part-skim mozzarella cheese, shredded, divided, fresh parsley leaves, packed, very finely chopped, fresh romano cheese or 1/4 cup parmesan cheese, grated, egg, minced garlic (optional) or 2 tsp garlic powder (optional), nutmeg, grated, black pepper , to taste, marinara sauce or 1 (26 oz) jar homemade pasta sauce

olive oil, onion, chopped, pork loin chops with bone (8 oz each) or 4 rib chops, 3/4 in thick (8 oz each), marinara sauce, red wine vinegar, light molasses or 2 tbsp dark molasses, brown sugar, ground red pepper (cayenne)

dozen beef ravioli or 2 dozen cheese ravioli or 2 dozen other filled ravioli, thawed if frozen, eggs, lightly beaten, italian seasoned breadcrumbs, parmesan cheese, vegetable oil (for frying ), marinara sauce (for dipping )

boneless skinless chicken breasts (about 1-1/2 lb), all-purpose flour, eggs, lightly beaten, water, italian dried breadcrumbs (add some parmesan to bread crumbs), mozzarella cheese, shredded (8 oz package), parmesan cheese, spaghetti , cooked al dente, marinara sauce

boneless skinless chicken breast halves, light ricotta cheese, romano cheese or 2 tbsp parmesan cheese, grated, mozzarella cheese, grated, frozen spinach, thawed and drained, marinara sauce

eggplant, marinara sauce, reduced fat mozzarella cheese, seasoned bread crumbs, light miracle whip, parsley, dry spaghetti

uncooked minute rice, grated parmesan cheese, frozen chopped spinach, thawed and squeezed dry, light ricotta cheese or 1/2 cup cottage cheese, milk, garlic clove, minced, prepared marinara sauce or 1 (24 oz) jar pasta sauce, mozzarella cheese, shredded, ham

lean ground beef, onion, chopped, green pepper, chopped, garlic clove, minced, egg, lightly beaten, plain breadcrumbs, marinara sauce, divided, vegetable oil cooking spray, basil (optional), parmesan cheese (optional)

flour, eggs, lightly beaten, seasoned bread crumbs, zucchini ( 2 lbs), cut lengthwise into 1/4 in. thick slices, canola oil, prepared marinara sauce, shredded reduced-fat mozzarella cheese, basil leaves, grated parmesan cheese

mild italian sausage, casings removed, ground turkey, fine, dry breadcrumbs, minced onion, eggs, lightly beaten, grated parmesan cheese, minced garlic, salt, pepper, marinara sauce, hot cooked spaghetti, freshly grated parmesan cheese (optional)

uncooked manicotti shells, part-skim ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, chopped fresh parsley, pepper, frozen chopped spinach, thawed and drained, egg, lightly beaten, egg white, olive oil-flavored cooking spray, marinara sauce