166 marinara sauce and fat Recipes
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bulk mild italian sausage, butter, all-purpose flour and11 Morebulk mild italian sausage, butter, all-purpose flour, low-fat milk, salt, ground nutmeg, egg, part-skim ricotta cheese, dried parsley, marinara sauce, divided, no-boil lasagna noodles, divided, chopped cremini mushrooms, divided, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, divided1 hour 55 min, 15 ingredients
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whole wheat penne or 8 oz penne, olive oil, onion, diced and13 Morewhole wheat penne or 8 oz penne, olive oil, onion, diced, garlic cloves, minced, fennel seeds, crushed, crushed red pepper flakes, dry white wine or 1/2 cup chicken broth, marinara sauce, fat free chicken broth, black pepper, cooked chicken or 1 1/2 cups cooked turkey, diced or shredded, fresh parsley, breadcrumbs, olive oil, freshly grated parmesan cheese55 min, 16 ingredients
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marinara sauce, divided, olive oil, chopped onion and7 Moremarinara sauce, divided, olive oil, chopped onion, chopped red bell pepper, meatless fat-free sausage, crumbled (such as lightlife gimme lean), chopped mushrooms, chopped zucchini, garlic cloves, minced, tube of polenta , cut into 18 slices, preshredded part-skim mozzarella cheese10 ingredients
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fat free polenta , prepared in a tube and13 Morefat free polenta , prepared in a tube, marinara sauce, prepared, parmesan cheese, fresh grated, panko breadcrumbs, mozzarella cheese, shredded, green bell peppers, finely diced, black olives, finely diced, white onion, finely diced, parsley, freshly chopped, garlic, finely minced, turkey pepperoni, finely diced, salt, pepper20 min, 14 ingredients
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onion, medium, chopped, minced garlic, crushed tomatoes and18 Moreonion, medium, chopped, minced garlic, crushed tomatoes, water, tomato paste, honey, oregano, basil, crushed red pepper flakes, salt , to taste, olive oil flavored cooking spray, fiber enriched ziti pasta or 1 (14 1/2 oz) penne rigate, fat-free ricotta cheese, egg whites, shredded mozzarella cheese or 4 cups mozzarella cheese, garlic powder, salt , to taste, ground black pepper, crushed red pepper flakes , to taste, main event marinara sauce or 3 1/2 cups low-fat marinara sauce or 3 1/2 cups low-sodium marinara sauce, grated parmesan cheese45 min, 21 ingredients
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Pasta with Chicken-Vegetable Marinara Sauceolive oil, chopped onion, chopped green bell pepper and12 Moreolive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, skinned, boned chicken breast, cut into bite-size pieces, low-fat spaghetti sauce, sliced zucchini, water, red wine vinegar, salt, presliced mushrooms, hot cooked penne (about 2 1/2 cups uncooked tubular pasta), grated parmesan cheese, fresh thyme (optional)16 ingredients
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Presto Pasta - Low Carb/Fat Specialmixed vegetables and2 Moremixed vegetables, chopped chicken , breast, meat only - cooked, roasted, marinara sauce3 ingredients
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Passover Pizza (Low-Fat Kid's Favorite)matzo crackers, marinara sauce (or to taste) and6 Morematzo crackers, marinara sauce (or to taste), garlic salt (to taste), dried oregano (to taste), shredded lowfat mozzarella cheese (or to taste), firm roma tomatoes, thinly sliced, sliced black olives (to taste), green bell pepper, seeded and chopped10 min, 8 ingredients
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Artichoke Stuffed Manicotti - Weight Watchersmanicotti and8 Moremanicotti, water-packed artichoke hearts, drained & quartered, part-skim ricotta cheese, parmesan cheese, freshly grated, scallion top, chopped, salt, ground pepper, marinara sauce , fat-free, part-skim mozzarella cheese55 min, 9 ingredients
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Applebee's Mozzarella Sticks Low-Fat/Low-Calorieeggs, beaten, milk, whole wheat flour, plain breadcrumbs and6 Moreeggs, beaten, milk, whole wheat flour, plain breadcrumbs, garlic powder, salt, ground black pepper, mozzarella string cheese, vegetable oil cooking spray, marinara sauce (for dipping )12 min, 11 ingredients
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Real Simple's Marinara Sauce With Sausage and Ricottaolive oil , use 1 tsp at a time and9 Moreolive oil , use 1 tsp at a time, garlic cloves, thinly sliced or 1 tsp large minced garlic, from the jar, tomatoes (whole or diced ), red pepper flakes, dried oregano, kosher salt, sugar, italian turkey sausage, casings removed (sweet or hot ), orecchiette (or linguine) or 16 oz other small shell pasta (or linguine), crumbled low-fat ricotta cheese35 min, 10 ingredients
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Eggplant Parmesanmarinara sauce (such as bertolli), balsamic vinegar and11 Moremarinara sauce (such as bertolli), balsamic vinegar, crushed red pepper, black pepper, dry breadcrumbs, grated parmesan cheese, salt, ground black pepper, fat-free mayonnaise, eggplant, peeled and cut into 1/4-inch-thick slices, shredded part-skim mozzarella cheese, divided13 ingredients
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Skinny Eggplant Parmesanfat-free milk, dry bread crumbs and11 Morefat-free milk, dry bread crumbs, eggplant, peeled and cut into 1/2-inch slices, sliced fresh mushrooms, chopped sweet onion, olive oil, garlic cloves, minced, fresh basil leaves, thinly sliced, marinara sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese, part-skim ricotta cheese, shredded parmesan cheese1 hour 15 min, 14 ingredients
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Creamy Pesto-Cheese Spreadfat-free cream cheese, shredded provolone cheese and8 Morefat-free cream cheese, shredded provolone cheese, light mayonnaise, salt, cracked black pepper, bottled minced garlic, commercial pesto, divided, sliced fresh basil leaves, thick) slices diagonally cut italian or french bread baguette, bottled or homemade marinara sauce10 ingredients
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Authentic Northern Italian Meatballsfat-free chicken broth, yellow onion, garlic cloves and11 Morefat-free chicken broth, yellow onion, garlic cloves, flat-leaf italian parsley, chopped fine, lean ground beef, ground lean pork (can substitute ground turkey or chicken), lean ground veal (can substitute ground turkey or chicken), panko breadcrumbs, egg whites, beaten, parmigiano-reggiano cheese, grated, red pepper flakes, salt, marinara sauce, extra virgin olive oil45 min, 14 ingredients
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Spinach Artichoke Calzonesheart smart bisquick, water, flour, low-fat ricotta cheese and9 Moreheart smart bisquick, water, flour, low-fat ricotta cheese, nutmeg, grated, ground black pepper, rice or 1/2 cup soy style parmesan cheese, frozen chopped spinach , defrosted and squeezed dry, quartered artichoke hearts, drained and coarsely chopped, garlic cloves, finely chopped, shredded soy mozzarella cheese, garlic oil (1 or 2 cloves chopped and heated in 1/3 cup extra-virgin olive oil), tomato sauce , marinara or 2 cups pizza sauce, for dipping30 min, 13 ingredients
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P90x Italian Meatloafonions, diced, fat free chicken broth, low sodium and7 Moreonions, diced, fat free chicken broth, low sodium, garlic, minced, ground turkey breast, bread crumbs, marinara sauce, marinara sauce, basil, chopped, italian parsley, chopped9 ingredients
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