137 marinara light Recipes

olive oil, onion, chopped, pork loin chops with bone (8 oz each) or 4 rib chops, 3/4 in thick (8 oz each), marinara sauce, red wine vinegar, light molasses or 2 tbsp dark molasses, brown sugar, ground red pepper (cayenne)

dozen beef ravioli or 2 dozen cheese ravioli or 2 dozen other filled ravioli, thawed if frozen, eggs, lightly beaten, italian seasoned breadcrumbs, parmesan cheese, vegetable oil (for frying ), marinara sauce (for dipping )

boneless skinless chicken breast halves, light ricotta cheese, romano cheese or 2 tbsp parmesan cheese, grated, mozzarella cheese, grated, frozen spinach, thawed and drained, marinara sauce

eggplant, marinara sauce, reduced fat mozzarella cheese, seasoned bread crumbs, light miracle whip, parsley, dry spaghetti

all-purpose flour, fine yellow cornmeal, sugar, baking powder, salt, egg, lightly beaten, milk, oil, pizza sauce or 1/2 cup marinara sauce, grated parmesan cheese, pepperoni, finely chopped or 1/3 cup cooked sausage or 1/3 cup vegetables

lasagna noodles, yellow squash , cut lengthwise into 1/4 inch slices, fat-free cottage cheese, frozen spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, grated parmesan cheese, eggs, lightly beaten, chopped fresh basil, garlic clove, crushed through a press, salt, marinara sauce

bulk hot italian sausage, ground beef, pizza sauce, marinara sauce, eggs, lightly beaten, carton ricotta cheese, grated parmesan cheese, dried parsley flakes, pepper, no-cook lasagna noodles, shredded part-skim mozzarella cheese

dry breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, salt-free lemon pepper, salt, eggplants, each peeled and cut crosswise into 6 slices, all-purpose flour, egg whites, lightly beaten, egg, lightly beaten, fat-free marinara sauce, shredded part-skim mozzarella cheese, hot cooked angel hair pasta (about 6 oz uncooked pasta)

italian sausage links, uncooked, water, peanut oil, yellow cornmeal, all-purpose flour, romano cheese, grated, baking powder, salt, eggs, beaten, half-and-half or 1 1/4 cups light cream, wooden skewer, warm marinara sauce (optional)

low-fat cottage cheese, dried basil, ground nutmeg, chopped spinach, thawed, drained, and squeezed dry, egg white, lightly beaten, garlic clove, minced, won ton wrappers, egg white, lightly beaten, cornstarch, water, low-fat marinara sauce, grated fresh parmesan cheese

string cheese sticks or regular mozzarella, room temperature, flour, salt & pepper, to taste, egg, lightly beaten, italian bread crumbs, light olive oil, for frying, marinara, for dipping (optional)

string cheese sticks, room temperature, all-purpose flour, salt and pepper, egg, lightly beaten, italian seasoned bread crumbs, extra-light olive oil , for deep frying, bottled chunky marinara sauce, for dipping

ricotta cheese , whole milk, spinach, fresh (tough stems removed (steam the spinach lightly, plunge into ice water to preserve the color, drain w), mozzarella cheese , whole milk, shredded, parmesan cheese, shredded, eggs , large, parsley, flat-leaf italian, minced, olive oil, shallots, minced, garlic clove, smashed and minced, black pepper, manicotti, uncooked, marinara sauce (not too thick or chunky, easy light and lovely marinara sauce)

egg, lightly beaten, vegetable oil, italian-seasoned breadcrumbs, grated parmesan cheese, turkey breast cutlets, marinara sauce or pasta sauce

lean ground beef, onion, chopped, green pepper, chopped, garlic clove, minced, egg, lightly beaten, plain breadcrumbs, marinara sauce, divided, vegetable oil cooking spray, basil (optional), parmesan cheese (optional)

flour, eggs, lightly beaten, seasoned bread crumbs, zucchini ( 2 lbs), cut lengthwise into 1/4 in. thick slices, canola oil, prepared marinara sauce, shredded reduced-fat mozzarella cheese, basil leaves, grated parmesan cheese

mild italian sausage, casings removed, ground turkey, fine, dry breadcrumbs, minced onion, eggs, lightly beaten, grated parmesan cheese, minced garlic, salt, pepper, marinara sauce, hot cooked spaghetti, freshly grated parmesan cheese (optional)

uncooked manicotti shells, part-skim ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, chopped fresh parsley, pepper, frozen chopped spinach, thawed and drained, egg, lightly beaten, egg white, olive oil-flavored cooking spray, marinara sauce