6756 marinara alfredo healthy Recipes

uncooked jumbo pasta shells, pancetta, finely chopped, olive oil, fresh baby spinach, garlic cloves, minced, crushed red pepper flakes, carton (15 oz) part-skim ricotta cheese, grated parmesan cheese, egg yolk, beaten, pepper, roasted garlic alfredo sauce, shredded mozzarella cheese

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

crabmeat, drained, baby shrimp, drained, clams, drained, alfredo sauce mix (or prepared ), fettuccine pasta , prepared as told on bag

fettuccine pasta, prepared alfredo sauce (i use classico alfredo with sun dried tomatoes), cut green beans, drained, cooked chicken strips (i usually use tyson frozen chicken fajita strips), grated parmesan cheese, fresh basil (finely chopped ) or 1 tsp sage (finely chopped)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

boneless skinless chicken breasts (pounded thin), seasoning salt, black pepper, marinara sauce or 2 cups alfredo sauce, shredded mozzarella cheese (or to taste), ricotta cheese, dried italian seasoning (rubbed between fingers to release flavors), chopped onions, frozen spinach (thawed and hand-squeezed dry), fresh minced garlic, eggs, lightly beaten, grated parmesan cheese, grated mozzarella cheese, seasoning salt, black pepper

fettuccine alfredo pasta roni (betty crocker brand, etc..), marinara sauce

cooked pasta , of choice al dente (i recommend shells), meatballs (recipe included), graded mozzarella cheese, alfredo sauce (i recommend plain ), marinara sauce (i recommend burgundy wine sauce), dried parsley (to garnish ) (optional), grated parmesan cheese (to garnish )

elbow macaroni, unsalted butter, all-purpose flour, milk, warmed , plus 2 tbsp for egg wash, grated cheddar, grated smoked gouda, salt and freshly ground black pepper, eggs, seasoned bread crumbs, vegetable oil, for frying, marinara or alfredo sauce, to serve

elbow macaroni, unsalted butter, all-purpose flour, milk, warmed , plus 2 tbsp for egg wash, grated cheddar, grated smoked gouda, salt and freshly ground black pepper, eggs, seasoned bread crumbs, vegetable oil, for frying, marinara or alfredo sauce, to serve

pasta shells, jumbo (about 30 shells ), marinara sauce, low-fat, spinach, frozen, chopped- 1 package, thawed and squeezed dry, fat-free ricotta cheese (24 oz), parmesan cheese, freshly grated (2 oz), basil, fresh, chopped, all-purpose flour, garlic cloves, chopped, fennel seeds, reduced-fat mozzarella cheese, shredded (2 oz)

flour tortillas , large-burrito size, corn tostadas, cheddar cheese, garlic cloves, minced, onion, diced, diced tomatoes, drained, chili powder, cumin powder, marinara sauce, black beans, rinsed and drained, chopped cilantro (optional), salt and pepper, sour cream (optional), olive (optional), jalapeno (optional), shredded lettuce (optional), avocado (optional)

red wine marinara sauce, shredded part-skim mozzarella cheese, low fat cottage cheese, dried parsley, dried oregano, dried basil, ground beef (optional) or 1 lb ground sausage, meat can be omitted (optional), whole wheat lasagna noodles, uncooked

sun-dried tomato alfredo sauce (i had 16 oz jars and used 1 1/2 jars), frozen cheese ravioli, rotel tomatoes & chilies (do not drain), minced garlic (can use more or less ), italian seasoning (add more if desired) (optional), kosher salt, fresh ground pepper, parmesan cheese