220 marinade vegetable sauce Recipes

chicken wings disjointed , tips reserved and frozen for use in homemade stock, keep joints 1 and two *drummies and skinnies in our house* for the marinade, equal parts of fresh lime juice , soy sauce (about 3/4 cup each for 3 lbs. of wings; 1 cup each for 4 lbs.), dark spiced rum , increase if making larger portion, fresh minced garlic and grated fresh ginger, aim for twice the amount of garlic to ginger ratio, i.e. 3 tbsp of garlic and 1 1/2 tbsp of ginger is recommended for 3 lbs. of meat, dried thyme, allspice, cayenne pepper, pickapeppa sauce, vegetable oil (peanut for deep frying), seasoned flour (2 tsp of adobo seasoning and 1 tsp of cayenne pepper to every 3 cups of flour)

worcestershire sauce (low sodium , if possible), apple cider vinegar, vegetable oil or 1/2 cup olive oil or 1/2 cup sunflower oil or 1/2 cup peanut oil, garlic powder (crushed ) or 1 small garlic clove (crushed), onion powder (diced ) or 1 small onion (diced), salt, pepper, beer, your favorite barbecue sauce (we used garlic & herb pasta sauce instead), lime juice (or lemon juice), apple juice

soy sauce, water, white sugar, worcestershire sauce, distilled white vinegar, vegetable oil, dried onion flakes, garlic powder, grated fresh ginger

lemon juice, worcestershire sauce, vegetable oil (water may be substitued for the oil, but water does not penetrate the beef as well as the oil), soy sauce, prepared mustard, garlic cloves, minced

lemon juice, balsamic vinegar, soy sauce, vegetable oil, worcestershire sauce, fresh parsley, minced, garlic, minced, black pepper, salt, dijon mustard

red wine, soy sauce, worcestershire sauce, dry mustard, lemon juice, garlic cloves, minced, vegetable oil, cayenne, dry chile, pepper, rosemary (optional), thyme , optoinal

soy sauce, honey, vegetable oil, red wine vinegar, garlic cloves, minced, fresh ginger, minced

honey, soy sauce, tomato-based chili sauce, ground cumin, or more to taste, vegetable oil

soy sauce, water, splenda no calorie sweetener, granulated, worcestershire sauce, distilled white vinegar, vegetable oil, dried onion flakes, garlic powder, grated fresh ginger

brown sugar, vegetable oil (i use canola), soy sauce (i prefer the light soy), dry sherry, dry mustard, ground ginger, minced garlic, molasses

heineken beer, soy sauce, minced green onions, vegetable oil, dried thyme, tabasco sauce, fresh lemon juice

flank steak, recipe southwestern marinade, apple-bourbon sauce, roasted vegetables, garnish: fresh italian parsley sprigs

pork chop (or cut of your choice, approx 2 chops ), vegetable oil, soya sauce, worcestershire sauce, lemon juice, onion powder, liquid smoke (i use hickory), pepper (or to taste), garlic cloves, minced (or to taste, i use two table spoons)

soy sauce, hoisin sauce, vegetable oil, sugar, crushed garlic, red pepper flakes , to taste, meat , of your choice, water, butter, chopped green onions (optional)

ketchup, chili sauce, vegetable oil, dijon mustard, lemon juice, worcestershire sauce, chili paste (more or less depending on taste), hot pepper flakes (more or less depending on taste), pepper, garlic, minced, onion, minced

fresh sea scallops, rinsed and patted dry, vegetable oil, oriental sesame oil, hoisin sauce, soy sauce, dry sherry, white vinegar, garlic, minced, green onion, minced, fresh ginger, minced

soy sauce, vegetable oil, garlic, minced, molasses, ground ginger, ground mustard

achiote paste, chipotle peppers, canned with adobo sauce, plus, adobo sauce , from the canned chipotles, vegetable oil or 1/4 cup olive oil, water