Spicy Chinese Marinade Recipe

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Spicy Chinese Marinade
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Ingredients:

  • 1/3 cup soy sauce
  • 1/3 cup hoisin sauce
  • 3 tbsp sugar
  • 3 cloves crushed garlic
  • 1 dash red pepper flakes , to taste
  • 2 -3 lbs meat , of your choice
  • 1/2 cup water
  • 1/4 cup butter

Directions:

  1. In heavy duty freezer bag, mix soy sauce, hoisin sauce, oil, garlic, sugar and red pepper flakes.
  2. Add meat and stir stir to coat all over.
  3. Seal and refrigerate for at least 1 to 3 hours, turning bag over occasionally.
  4. Remove meat, reserving marinade, and cook meat until desired doneness.
  5. Meanwhile pour marinade from bag into saucepan.
  6. Rinse bag with the 1/2 cup of water.
  7. Add water to saucepan.
  8. Bring to a low boil.
  9. Boil slowly for 5 to 6 minutes.
  10. Right before meat is ready to serve, add butter to saucepan.
  11. Heat through.
  12. Slice meat thinly, and pour sauce over meat.
  13. Top with green onions.
  14. Serve over rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.91 Kcal (2118 kJ)
Calories from fat 238.46 Kcal
% Daily Value*
Total Fat 26.5g 41%
Cholesterol 183.63mg 61%
Sodium 1453.46mg 61%
Potassium 630.79mg 13%
Total Carbs 14.83g 5%
Sugars 10.38g 42%
Dietary Fiber 1.02g 4%
Protein 52.85g 106%
Vitamin C 18.4mg 31%
Vitamin A 0.1mg 4%
Iron 12.1mg 67%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 156.07 Kcal (653 kJ)
Calories from fat 73.56 Kcal
% Daily Value*
Total Fat 8.17g 41%
Cholesterol 56.65mg 61%
Sodium 448.37mg 61%
Potassium 194.59mg 13%
Total Carbs 4.57g 5%
Sugars 3.2g 42%
Dietary Fiber 0.32g 4%
Protein 16.3g 106%
Vitamin C 5.7mg 31%
Iron 3.7mg 67%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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