2380 marg added Recipes

no-salt-added chicken stock (see other recipe coming soon), water (purified), olive oil, vidalia onion, carrots, stalks celery, no-salt-added diced tomatoes , including juice, frozen no-salt-added peas, corn (buy 3 ears), green beans (buy 3 large handfuls), yukon gold potato, no-salt-added black beans or 1 (15 oz) can no-salt-added navy beans or 1 (15 oz) can other no-salt-added beans, drained, rinsed, flavor enhancer (see other recipe coming soon), no-added-salt tomato paste, black pepper, diced cooked chicken (optional)

raspberry vinegar, no-sugar-added raspberry jam (i use president s choice blue menu 50% fruit raspberry, sweetened with sucralose), canola oil

olive oil, onions, chopped, garlic, minced, roma tomatoes, chopped, balsamic vinegar, chicken broth, chicken bouillon cubes, red pepper flakes, ground, black pepper, dry basil (or 4 tbsp fresh )

zucchini, thinly sliced, sweet onion, diced, olive oil, flat leaf parsley, chopped, garlic cloves, chopped, herbes de provence (or use oregano), kosher salt, black pepper, freshly ground, dijon mustard, eggs, monterey jack cheese, shredded, prepared pie crust

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

all-purpose flour, splenda sugar substitute, baking powder, salt, baking soda, no-sugar-added orange juice (or squeeze your own), shortening, orange zest, well beaten egg, cranberries, chopped roughly, chopped walnuts

plain yogurt, berries (or any fruit you d like), no-sugar-added jam (i like all-fruit), artificial sweetener (optional)

potatoes, processed cheese, cheese, ham, chopped, flour, onion

roma tomatoes, garlic, olive oil, fresh basil, phyllo pastry, parmiagianno reggiano, grated, salt, pepper

skim milk (1 gallon), carnation fat free skim milk powder (really 1/2 cup), vanilla, plain yogurt , fat free, organic

corn tortillas, enchilada sauce, cheddar cheese, vegetable broth, sweet pepper, onions, garlic, bulgur wheat, dry, lentils, dry, light ricotta cheese, cumin, coriander, salt to taste

head of cabbage, carrots, celery, mushrooms, green beans, steak, stewed tomatos, v-8 juice, corn, onion

garlic clove, onion, mushrooms, tomatoes, spinach, feta cheese, light, crumbled, dried tarragon, vegetable broth, white wine, cornstarch

elbow macaroni or fettuccine, fat free chicken broth, flour, philadelphia light cream cheese spread, light grated parmesan cheese, nutmeg, pepper, parsley, ham fat free, peas

chicken broth, onions, chopped, stalks celery, chopped, cabbage, thinly sliced, mushrooms, sliced, ginger root, garlic, minced, soy sauce, sesame oil, no yolks egg noodles (2 cups cooked )

olive oil, gnocchi (16 oz package), yellow onion, thinly sliced, garlic, minced, chopped spinach, diced tomatoes, black beans, rinsed, freshly ground pepper, shredded parmesan cheese, shredded part-skim mozzarella cheese

beefsteak tomatoes, red onion, olive oil, balsamic vinegar, garlic, black olives, feta cheese, fresh basil, oregano, thyme