Marg's Homemade Vanilla Yogurt Recipe

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Ingredients

Count

Nutrition

1506

Calories

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Ingredients:

Serving

16 cups 1% milk (1 gallon)
1/2 cup splenda
2 tsp vanilla
1 cup plain yogurt , fat free, organic

Directions:

Preheat oven to 100-110°.
Put a 1-gallon dutch oven on a heat diffuser in a large frypan and fill the frypan with water. Bring water to boil.
Insert a thermometer and heat the milk, stirring occasionally, until the thermometer reads 170-180°.
Remove dutch oven from heat, cover, and let stand 10 minutes.
Uncover and let temperature drop to 150°. Stir in splenda until dissolved and stir in vanilla.
Turn off oven but don't open door. Turn oven light on.
Let milk mix temperature drop to 130°. Add a few ladles of the milk to the yogurt to prevent curdling, then stir the yogurt into the milk mixture.
Cover dutch oven, wrap in a towel, and set inside oven.
Let this sit overnight, although you can check it after 3-4 hours by gently touching the surface with a spoon. If it is firm, or if it is solid but has a bit of clear, yellowish liquid on the surface, it is done. If not, check in another hour. Leaving it too long may make it sour-***test this step to see if overnight is fine, or what.
Then put in plastic container and refrigerate at least 4-6 hours (it isn't really done until it is chilled).
Remember to save a cup to act as seeder for next batch (ideally plain is best, but see if the flavored stuff works).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1506.44 Kcal (6307 kJ)
Calories from fat	66.15 Kcal
		% Daily Value*
Total Fat	7.35g	11%
Cholesterol	110.25mg	37%
Sodium	1759.86mg	73%
Potassium	6507.38mg	138%
Total Carbs	209.34g	70%
Sugars	209.34g	837%
Protein	124.95g	250%
Vitamin C	2.5mg	4%
Calcium	5079.8mg	508%

Amount Per 100 g
Calories	36.1 Kcal (151 kJ)
Calories from fat	1.59 Kcal
		% Daily Value*
Total Fat	0.18g	11%
Cholesterol	2.64mg	37%
Sodium	42.17mg	73%
Potassium	155.93mg	138%
Total Carbs	5.02g	70%
Sugars	5.02g	837%
Protein	2.99g	250%
Vitamin C	0.1mg	4%
Calcium	121.7mg	508%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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