230 maple syrup substitute Recipes

eggs, whole milk, pure vanilla extract, salt, challah (each slice should be 3/4 to 1 inch thick, may substitute good white bread), corn flakes, crumbled to about half their original size, unsalted butter, sugar (optional), real maple syrup, warmed

teff flour (can substitute spelt flour), baking soda, cream of tartar, salt, soymilk or 1 1/2 cups water, vegetable oil, agave nectar (optional) or 1 -2 tsp maple syrup (optional)

oats, egg whites, sugar substitute, cinnamon, light maple syrup

rolled oats, water (slightly more ), apple, chopped small (this is roughly 1/4 of a medium apple), ground flax seeds, walnut pieces, ground cinnamon (generous sprinkling), vanilla-flavored soymilk or 1/4 cup other non-dairy milk substitute, maple syrup

white bread, reduced-fat cream cheese, egg beaters egg substitute, skim milk, maple syrup, vanilla, salt

flour, cornmeal, baking powder, salt, egg substitute, soymilk, maple syrup, blueberries

low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste

dried navy beans , soaked overnight in, water, onion, finely chopped, salt, black pepper, brown sugar, dijon mustard, white vinegar, molasses, ketchup, chili paste (if unavailable, substitute 1 tsp. chili powder), maple syrup, bacon

oatmeal, baking powder, salt, cinnamon, eggs, beaten, pumpkin, milk, maple syrup, splenda sugar substitute, brown sugar , packed, vanilla, raisins

cream cheese, softened, french bread , 1 inch slices, peach slices, drained, chopped nuts (try walnuts), eggs, milk, maple syrup, sugar, ground cinnamon, vanilla, apple, peeled, cored and sliced , can be substituted for the peaches

bread , torn up into small pieces (any type, dry works better than fresh, fruit s nice, i like malted best), milk (use as much or as little to taste, any type works, i use soya but you can use normal or flavoured et), sugar or 1 tbsp splenda substitute, maple syrup (optional, if using , omit the sugar or splenda), cinnamon (optional) or 1 tsp ginger (optional) or 1 tsp mixed spice, etc (optional), raisins (optional) or 1 tbsp sultanas (optional) or 1 tbsp dried fruit, etc (optional), sugar (optional)

all-purpose flour, baking powder, baking soda, salt, plain fat-free yogurt, egg substitute, reduced-calorie margarine, melted, chopped pecans, toasted, sugar-free maple syrup (optional)

whole wheat flour , and, whole wheat flour, wheat gluten , and, wheat gluten, salt (i use a pinch or two), water , and, warm water (110 degrees f), active dry yeast, honey , and, honey (you can substitute other sweeteners like maple syrup, or brown sugar)

flour (half white spelt, half whole spelt), baking soda, cornstarch, cinnamon, sea salt, orange juice (juice of 1 orange), orange zest (zest of 1 ), carrot (shredded ), sunflower seeds, shredded coconut, maple syrup, vegan egg substitute

whole wheat flour, splenda sugar substitute, baking powder, baking soda, kosher salt, egg whites, egg yolks, butter, melted (2 sticks, i use brummel and brown yogurt butter blend), buttermilk (i use cultured blend powder ), water, ham , cut into thin small strips, cheddar cheese, shredded (i used mexican blend ), vegetable oil cooking spray, maple syrup (or about 1/4 cup per serving )

strawberries, plain yogurt, splenda sugar substitute, dry milk, walnuts, oat bran flakes, sugar-free maple syrup, ice cube

granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)

fresh or frozen blueberries or berries of choice, half and half ( skim milk can be used for a lighter version), light cream cheese cut into 1 inch cubes, eggs or 3 cups egg substitute, maple syrup, day old bread cut into 1 inch cubes, sauce, water, sugar, cornstarch, fresh or frozen berries