252 maple mash Recipes

ground flax seeds, water, rolled oats, baking powder, cinnamon, salt, ripe bananas, mashed, unsweetened almond milk (or soy milk), vanilla extract, agave nectar (or maple syrup), blueberries (frozen or fresh ), chopped walnuts (or pecans)

king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, sugar, baking powder, salt, egg, lightly beaten, fat-free milk, ripe bananas, mashed, vanilla extract, fresh or frozen blueberries, maple syrup , optional

canned pumpkin, very ripe banana, mashed, egg, egg whites, maple syrup, raw sugar , such as turbinado or demerara, vanilla extract, grated unpeeled zucchini, whole wheat pastry flour, unprocessed bran, salt, baking soda, baking powder, ground cinnamon, ground nutmeg, ground ginger, ground allspice

all-purpose flour, baking soda, baking powder, granulated sugar, melted butter, egg, slightly beaten, vanilla extract, bananas, mashed, milk, maple syrup

extra-servings-size graham cracker crust (9 oz), egg white, beaten, mashed sweet potatoes, fat-free milk, eggs, sugar, maple syrup, ground cinnamon, salt, ground ginger, ground nutmeg, ground mace

reduced-fat vanilla ice cream, mashed sweet potatoes, maple syrup, ground nutmeg, salt, whole cinnamon graham crackers, quartered

spelt flour, baking powder (not aluminum based), salt, ripe bananas, mashed, water, egg (optional), maple syrup (optional), oil

banana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped

flour tortillas, chunky peanut butter, ripe bananas, mashed, clear honey or 2 tbsp maple syrup

pecans (chopped ), almonds (chopped ), flour, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, butter (room temp .), sugar, brown sugar, vanilla, eggs (beaten ), cooked mashed pumpkin (drained very well ), evaporated milk, maple syrup, cream cheese (room temp .) (optional), butter (room temp .) (optional), honey (optional), powdered sugar (optional)

vanilla cupcakes, decorative candies , brachs maple nut goodies sliced thin (turkey), voortmans tea ring cookies (plate) or other decorative cookie (plate), melted chocolate chips , plus, vegetable oil (gravy), yellow frosting (plate ), white frosting (mashed potatoes ), yellow decoraters frosting (butter), red sugar (cranberries), candy corn , split into small orange bits (yams)

cooking apples, almonds, divided, cooked mashed sweet potato, brown sugar, maple syrup, melted butter or 1 tbsp margarine, ground cinnamon, salt

flour, baking powder, ripe banana, mashed, soymilk, sugar or 1 tbsp honey, sliced fresh fruit (for topping ), maple syrup (for topping )

parts ginkgo leaves, parts siberian ginseng root, parts rose hips, parts hawthorn berries, part fresh, ripe, mashed persimmon, part fresh lemon balm or lemon verbena, part sliced fresh organic oranges or tangerines, part grated fresh gingerroot, part cinnamon chips, vanilla bean , sliced lengthwise and cut into 1/4 slivers, brandy, honey or maple syrup

whole wheat pastry flour, wheat germ, ground flax seeds, cinnamon, nutmeg, baking powder, baking soda, salt, toasted pecans (optional), unsweetened applesauce, maple syrup, vanilla, very ripe banana, mashed, water

low-fat evaporated milk, banana, mashed, low-fat yogurt, low-fat milk, maple syrup, vanilla essence, carob buttons , chopped coarsley

all-purpose flour, sugar, baking soda, ground cinnamon, salt, egg, low-fat buttermilk, butter or stick margarine, melted, mashed very ripe banana (about 1), maple syrup

ripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins