53 maple fruit nut Recipes

rolled oats, uncooked, flaked unsweetened coconut, stabilized wheat germ, sliced almonds, diced pecans or 1 cup walnuts, raw sunflower seeds or 1 cup roasted sunflower seeds, vegetable oil, salt, maple syrup, vanilla extract, raisins, dried fruit or nuts, as desired

vegetable oil, real maple syrup , grade b for strongest flavor, honey, brown sugar, cinnamon, salt, old-fashioned oats (not instant ), raw, unsalted sunflower seeds, plain, unsalted walnuts, handfuls of ground flax seed, handfuls of wheat germ, dried fruit

quick-cooking oats, dark brown sugar, whole-wheat flour, wheat germ, cinnamon, salt, golden raisins, chopped dried apples, chopped walnuts, maple syrup, egg, vegetable oil, vanilla extract

old fashioned oats, shredded coconut (sweetened or unsweetened ), nuts, chopped (i like a mixture of almonds, pecans, cashews, and sunflower seeds), cinnamon (i use 1 teaspoon), salt, vegetable oil, honey, maple syrup, dried fruit (i like a mixture of cranberries, raisins, chopped apples and apricots)

rolled oats, raw almonds (we used combination of almonds and macadamia nuts), unsweetened flaked coconut (read *note in directions below.), unsweetened dried shredded coconut, coconut oil (not necessary to melt the first), maple syrup (can sub agave syrup or honey if you prefer), dark brown sugar (2 tbsp), cinnamon, ground ginger, ground cardamom, salt, dried fruit (optional)

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

brown sugar, honey, real maple syrup, water (i replaced with homemade ginger syrup-recipe found on site), salt, ground cinnamon, butter, rolled oats, sliced almonds or chopped macadamia nuts, coconut flakes, sesame seeds, chopped crystallized ginger, tropical mixed dried fruit, raisins ,or dried cranberries or combination of both

rolled oats, all-purpose flour, brown sugar , packed, ground cinnamon, ground ginger, vegetable oil, orange juice, pure maple syrup, diced dried apricot, diced dried cranberries, chopped nuts (your preference)

old fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)

rolled oats, whole wheat flour, oat bran, brown sugar, flax seed meal, freshly ground, cinnamon, ginger, vegetable oil, orange juice, orange juice or 3 tbsp pure maple syrup, dried fruits, nuts

bulgur, cold water, dried fruit , of choice chopped, nuts, cinnamon or nutmeg, to taste, sunflower seeds or pumpkin seeds, etc., to taste, brown rice syrup or honey or maple syrup

quinoa flakes, milk or 1 cup almond or 1 cup rice or 1 cup water, honey or 1 tbsp maple syrup or 1 tbsp agave nectar, dried fruit, nuts, chopped

oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)

nut butter, your choice, non-dairy milk substitute (i always use vanilla soymilk), banana, frozen, frozen fruit, your choice, maple syrup, flax seed oil

nut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk

dark brown sugar, roughly chopped dried cherries, chopped dried figs, roughly chopped sliced toasted almonds, roughly chopped toasted pecans, firm baking apples , such as cortlands, cored but not peeled, unsalted butter, cut into 6 pieces, apple cider, maple syrup

rolled oats, almonds, ground cinnamon, cocoa powder, salt, brown sugar, dried fruit (such as cranberries, pomegranate, cherries, or blueberries), pure maple syrup, vanilla extract, dark chocolate chips

jumbo size plastic food bag, (recommended : hefty brand 3 to 5 gallons), spring water, kosher salt, superfine sugar, fresh bay leaves, shallots , quartered lengthwise, a palmful coriander seeds, a palmful black peppercorns, a palmful paprika, a palmful poultry seasoning, palmful allspice berries, garlic, coarsely chopped or sliced, full turkey breast, butter, shallot, finely chopped, fresh thyme, leaves finely chopped, all-purpose flour, chicken stock-in-a -box, worcestershire sauce, dark amber maple syrup, lots of coarsely ground black pepper, butter, broken thin spaghetti, rice, carrot, finely chopped, ribs celery, finely chopped, scallions, whites and greens, chopped, orange zest, chicken stock-in-a -box, navel orange , supremed or sectioned and chopped, halved seedless red grapes, chopped toasted walnuts, chopped parsley leaves, salt and freshly ground black pepper