450 maple cinnamon oats Recipes

canned pumpkin, sugar-free maple syrup, sugar twin, vanilla extract, almond extract, skim milk, water, oat flour, unsweetened cocoa powder, baking powder, baking soda, salt, cinnamon (or more..enough to taste)

unbleached white flour, whole wheat flour, salt, baking powder, ground cinnamon, ground nutmeg, walnuts, finely chopped toasted, quick-cooking oats, vanilla-flavored soymilk or 1 1/3 cups plain soymilk or 1 1/3 cups almond milk, vegetable oil, pure maple syrup or 1 tsp sugar

rolled oats, almonds, chopped, walnuts, chopped, sunflower seeds, cashews, chopped, coconut, shredded (optional), pumpkin seeds (optional), flax seeds, ground (optional), canola oil, pure maple syrup, salt, cinnamon, raisins (or your favorite mix of dried fruit)

all-purpose flour, baking soda, baking powder, salt, cinnamon, quick quaker oats, instant quaker oatmeal with maple/brown sugar, chopped nuts, shortening, granulated sugar, white corn syrup, vanilla extract, eggs

rolled oats, bread flour, baking powder, baking soda, sea salt, ground nutmeg, cinnamon, brown sugar, unsweetened applesauce, sugar-free maple syrup, apple cider, nonfat vanilla yogurt, egg, canola oil, vanilla extract

buttermilk, quick-cooking rolled oats (not instant ), egg, beaten lightly, light brown sugar, grated peeled granny smith apple , excess juice squeezed out, all-purpose flour, whole-wheat flour, baking soda, salt, cinnamon, vegetable oil plus additional for brushing the griddle, maple syrup as an accompaniment

water, brown sugar, ground cinnamon, maple syrup, uncooked rolled oats, raisins, apple - peeled, cored and cubed

syrup (real maple), honey, canola oil, vanilla, cinnamon, oats, puffed rice cereal, wheat germ, peanuts (chopped ), semi-sweet chocolate chips (chopped )

butter, maple syrup, oats, coconut, walnuts, almonds or 3/4 cup pecans, cinnamon, dried cranberries (optional) or 1/2-2/3 cup dried apricots (optional) or 1/2-2/3 cup any dried fruit (optional), raisins (optional)

oatmeal, baking powder, salt, cinnamon, eggs, beaten, ripe banana, mashed, applesauce, milk, maple syrup, brown sugar, vanilla, dried cranberries

peeled sliced apples, pears, sliced, fresh cranberries or 1 1/2 cups frozen cranberries, thawed, all-purpose flour, maple syrup, oats, brown sugar , packed, all-purpose flour, ground cinnamon, butter

apples, cored and chopped into 1/2-inch pieces, almond milk, cinnamon, ground, maple syrup, organic , honey, or agave nectar, nuts , pecans, toasted, or wal , chopped, oats , steel cut, quick-cooking

water, sweet potatoes, peeled and cut into 1 inch cubes, sucralose based sugar substitute , pourable, ground cinnamon, ground nutmeg, salt (optional), cholesterol-free egg substitute, reduced fat margarine, vanilla, quick-cooking oats, flaked coconut, pecan chips (about 1/2 cup), maple syrup

kashi warm cinnamon oat cereal, wheat germ, brown rice flour, walnuts, pumpkin seeds, apricot, loosely chopped, raisins, cinnamon, ground, nutmeg, ground, ginger, ground, salt, pure maple syrup, fresh squeezed orange juice, almond butter, pumpkin puree

apple , preferably mcintosh, cored and coarsely chopped, rolled oats, ground cinnamon, kosher salt, water, pure maple syrup, toasted pecans

old fashioned oats (uncooked ), chia seeds, unsweetened almond milk, low-fat yogurt (greek yogurt recommended), applesauce, pb 2 powdered peanut butter, cinnamon, maple syrup

old-fashion oatmeal, cinnamon, salt, butter or margarine, apple jelly - actually any clear jelly , will work but you could end with some odd colors. apple has good flavor with little color. also maple syrup, molasses and others work well. do not use sugar-free syrups for this.

pecans, lightly toasted, finely chopped, sugar, cinnamon, oat flour, baking powder, baking soda, salt, maple syrup, canola oil, egg whites, lightly beaten, plain lowfat yogurt, vanilla