40248 maple almond flan beach diet phase Recipes
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Maple Almond Flan (South Beach Diet Phase 1)almonds, fat-free evaporated milk, canned, skim milk and6 Morealmonds, fat-free evaporated milk, canned, skim milk, skim milk, egg substitute, granular sugar substitute, almond extract, vanilla extract, sugar-free maple syrup1 hour 10 min, 9 ingredients
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Wake up Energy Shake (South Beach Diet Phase 1)low-fat low-sugar , artifically sweetened vanilla soymilk and4 Morelow-fat low-sugar , artifically sweetened vanilla soymilk, nonfat plain yogurt, firm silken tofu, dry-roasted almonds, sugar substitute5 min, 5 ingredients
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Maple Caramel Flanmaple syrup, divided, vegetable cooking spray and4 Moremaple syrup, divided, vegetable cooking spray, all-purpose flour, low-fat milk, vanilla extract, eggs6 ingredients
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Almond Ricotta Creme (From South Beach Diet)ricotta cheese , part skim, almond extract and1 Morericotta cheese , part skim, almond extract, no calorie splenda3 ingredients
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Almond Energy Blast Smoothie (South Beach Diet)low-fat low-sugar vanilla soymilk, plain low-fat yogurt and2 Morelow-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds5 min, 4 ingredients
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South Beach Diet Mug Cakealmond flour (or coconut flour) and7 Morealmond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug3 min, 8 ingredients
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Maple Creme Flan With Maple-Glazed Pearspure maple syrup, whipping cream, egg yolks, salt, sugar and7 Morepure maple syrup, whipping cream, egg yolks, salt, sugar, water, light corn syrup, unsalted butter, ripe bartlett pears, unpeeled, quartered, cored, pure maple syrup, creme fraiche or 1/4 cup sour cream, salt4 hour , 12 ingredients
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Maple Ricotta Flanpure maple sugar, beaten eggs, ricotta cheese, sugar and3 Morepure maple sugar, beaten eggs, ricotta cheese, sugar, vanilla, pure maple sugar, ground nutmeg (optional) or cinnamon (optional)1 hour 10 min, 7 ingredients
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Maple Pumpkin Flanpumpkin puree, egg yolks, eggs, maple syrup and5 Morepumpkin puree, egg yolks, eggs, maple syrup, reduced fat sour cream, crisp-cooked bacon,minced, salt and pepper, more sour cream for topping, orange zest,optional9 ingredients
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Almond Flan With Summer Fruitsugar, water, whole milk, heavy cream, eggs, egg yolks and4 Moresugar, water, whole milk, heavy cream, eggs, egg yolks, salt, almond extract (to taste), vanilla extract, fresh berries or sliced peaches or nectarine35 min, 10 ingredients
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Ricotta Almond Flanalmonds, toasted, ricotta cheese, sugar, eggs, beaten and4 Morealmonds, toasted, ricotta cheese, sugar, eggs, beaten, grated oranges , zest of, dark rum, vanilla extract, nutmeg50 min, 8 ingredients
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Almond Flanmilk (whole or 2% is ok as well), eggs, egg yolks, sugar and3 Moremilk (whole or 2% is ok as well), eggs, egg yolks, sugar, plain slivered almonds, sweetened condensed milk (1-1 1/2 cans 14oz per can), mexican vanilla extract1 hour 30 min, 7 ingredients
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Maple Almond Granola With Dried Berriesold fashioned oats, almonds, ground cinnamon, canola oil and6 Moreold fashioned oats, almonds, ground cinnamon, canola oil, pure maple syrup (preferably grade b), water, vanilla extract, almond extract, fine sea salt, dried blueberries (about 6 oz) or 1 1/4 cups cranberries (about 6 oz)2 hour , 10 ingredients
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Maple Almond Ricotta Crepescrepes, almonds, water, ricotta cheese, maple syrup and2 Morecrepes, almonds, water, ricotta cheese, maple syrup, almond extract, fresh fruit25 min, 7 ingredients
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