23016 manhattan chowder sodium Recipes
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chopped onion , celery and carrots, chopped green pepper and14 Morechopped onion , celery and carrots, chopped green pepper, butter, cubed, carton (32 oz) reduced-sodium chicken broth, clam juice, reduced-sodium chicken bouillon granules, bay leaf, dried parsley flakes, salt, curry powder, pepper, potato, peeled and cubed, king arthur unbleached all-purpose flour, milk, divided, minced clams, undrained, half-and-half cream30 min, 16 ingredients
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south coast portuguese fish chowder and22 Moresouth coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley20 min, 23 ingredients
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chopped onions, vegetable oil and13 Morechopped onions, vegetable oil, russet potato, diced into 1/4 inch cubes (baking potato, peel if you want to!), minced garlic cloves, fresh jalapeno chile, seeded and minced fine (wear rubber gloves when mincing), chipotle chile, minced fine (as many as you can handle, keep the rubber gloves on to mince these!), adobo sauce (but i scrape it out of the can the chipotles were in) (optional), all-purpose flour, chicken broth, fat-free half-and-half (or regular half and half, if you can spare the calories !), diced tomatoes, well-drained (or 3 - 5 fresh roma tomatoes, diced), fresh corn (for extra smokiness, roast the corn before adding to the chowder) or 2 cups frozen corn (for extra smokiness, roast the corn before adding to the chowder), chopped fresh flat-leaf parsley, diced boneless smoked chicken breasts (discard skin and fat, (or more, if you want, we smoke our own, but you can buy smoked chicken breast), salt and pepper, to taste1 hour 45 min, 15 ingredients
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butter, stalks celery, finely chopped, garlic, minced and10 Morebutter, stalks celery, finely chopped, garlic, minced, onion, finely chopped, sweet red pepper, diced, salt, pepper, reduced-sodium vegetable or chicken broth, red potatoes cut into 1/2-inch (1 cm) cubes, corn kernels (fresh or frozen, thawed ), all-purpose flour or cornstarch, chopped fresh basil40 min, 13 ingredients
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vegetable oil, carrots, finely chopped and14 Morevegetable oil, carrots, finely chopped, stalk celery, chopped, onion, chopped, red pepper, potato, peeled and cut, low sodium chicken broth, leaf, bay, thyme, paprika, corn kernels, frozen, skim milk, cornstarch, white wine, thyme, chopped, salt16 ingredients
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center-cut bacon , halved crosswise and12 Morecenter-cut bacon , halved crosswise, scallions, thinly sliced, whites and greens separated, chopped garlic, all-purpose flour, yukon gold potatoes, peeled and cut in 1/2-inch dice, percent milk, reduced-sodium chicken broth, chopped fresh thyme, kosher salt, freshly ground black pepper, cod, skin removed, chopped, fresh or frozen corn kernels, fat-free half-and-half13 ingredients
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diced (1/4-inch) slab bacon (2 oz; rind discarded if nece... and13 Morediced (1/4-inch) slab bacon (2 oz; rind discarded if necessary), diced (1/4-inch) sweet onion (14 oz) such as vidalia, carrots, cut into 1/4-inch dice (1 cup), celery rib, cut into 1/4-inch dice (3/4 cup), red bell pepper, cut into 1/4-inch dice (1 cup), yellow-fleshed potatoes such as yukon gold (2 small), peeled and cut into 1/4-inch dice, sweet potato (1 medium), peeled and cut into 1/4-inch dice, reduced-sodium chicken broth (40 fl oz), fresh thyme sprigs, corn (from about 6 ears ), heavy cream, fine sea salt, black pepper, garnish: 2 plum tomatoes, seeded and diced ; finely chopped fresh chives1 hour 15 min, 14 ingredients
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bacon slices, finely chopped, sweet onion, finely chopped and15 Morebacon slices, finely chopped, sweet onion, finely chopped, carrots, cut into 1/4-inch dice, celery ribs, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, yukon gold potatoes, peeled and cut into 1/4-inch dice, sweet potato, peeled and cut into 1/4-inch dice, reduced-sodium chicken broth, water, fresh corn kernels (cut from about 4 ears ) or 1 1/2 lb (24 oz) frozen corn kernels (not thawed), heavy cream, extra-sharp cheddar, coarsely grated (3 cups), salt, black pepper, chopped fresh basil or parsley, chopped fresh chives or scallions (optional), paprika (optional)1 hour 20 min, 17 ingredients
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butter, chopped onion, chopped celery, garlic powder and10 Morebutter, chopped onion, chopped celery, garlic powder, diced potatoes, carrots, diced, chicken broth or 2 cups low-sodium chicken bouillon, salt, ground pepper, dried dill weed, salmon, skin and bones removed, evaporated milk, cream-style corn, shredded american cheese45 min, 14 ingredients
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butter, onion, chopped, jalapeno pepper, seeded and minced and11 Morebutter, onion, chopped, jalapeno pepper, seeded and minced, garlic cloves, chopped, cooked bacon, diced, cubed cooked chicken (rotisserie chicken works well), yellow and white sweet whole kernel corn (green giant), creamed corn (green giant), rotel, low-fat cream of chicken soup, low sodium chicken broth, low-fat milk, shredded mozzarella-provolone cheese blend, fresh ground pepper45 min, 14 ingredients
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fresh salmon fillet, skin removed, bones removed and13 Morefresh salmon fillet, skin removed, bones removed, cooking oil, chopped carrots, chopped onion, chopped red pepper, chopped celery, water, low sodium chicken broth, cubed red potatoes, corn kernel, milk, cornstarch, dill, salt , to taste30 min, 14 ingredients
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frozen corn in butter sauce, olive oil and11 Morefrozen corn in butter sauce, olive oil, onion, chopped (1/2 cup), bell pepper, chopped (1 cup), stalk celery, chopped (1/3 cup), garlic cloves, finely chopped, reduced-sodium chicken broth, potato, peeled, cut into 1/2-inch cubes, dried thyme leaves, ground red pepper (cayenne), all-purpose flour, nonfat milk (skim), shrimp, cooked peeled and deveined tails removed30 min, 13 ingredients
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Southwest Chicken Corn Chowderonion, chopped, garlic clove, minced, olive oil and10 Moreonion, chopped, garlic clove, minced, olive oil, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, cubed cooked chicken breast, chopped green chilies, drained, cream-style corn, fat-free evaporated milk, chili powder, ground cumin, shredded reduced-fat cheddar cheese, chopped cilantro25 min, 13 ingredients
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Ham & Tater Corn Chowdertater tots (18 tots), reduced-sodium chicken broth and7 Moretater tots (18 tots), reduced-sodium chicken broth, nonfat evaporated milk, cooked ham, cut in 1/2 inch pieces, instant mashed potatoes, corn, drained, onion powder (leave out for jim), ground black pepper, sliced green onions (optional)9 ingredients
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Pumpkin, Pork and Potato Chowdermild pork sausage, butter, onion, chopped and10 Moremild pork sausage, butter, onion, chopped, stalk celery, small dice, garlic, minced, pumpkin puree, reduced-sodium chicken broth, ground cumin, ground ginger, ground cinnamon, ground nutmeg, potatoes, peeled and cut into bite sized pieces (about 6 small potatoes or 4 medium), evaporated milk55 min, 13 ingredients
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