60 mango no no Recipes
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white bread , torn into pieces, lean ground lamb and12 Morewhite bread , torn into pieces, lean ground lamb, chopped green onions, minced seeded pickled jalapeno peppers, freshly ground black pepper, garlic cloves, minced, egg, mango chutney, no-salt-added tomato paste, lower-sodium soy sauce, pickled jalapeno pepper liquid, chopped fresh mint, hot cooked couscous, sliced fresh mint14 ingredients
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Caribbean Spicy Mango Saucewhole mango, peeled and seeded, whole kiwi, peeled and7 Morewhole mango, peeled and seeded, whole kiwi, peeled, whole habanero chile pepper, fresh , stemed and seeded, whole lime , for juice, whole lemon , for juice, no sugar added orange juice , or use fresh squeeze orange, white vinegar, sea salt, water30 min, 9 ingredients
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Carribean Mango Shrimp Cevicheraw shrimp , no tails and shell, deveined., cucumbers and9 Moreraw shrimp , no tails and shell, deveined., cucumbers, tomatoes, ripe mango ( soft to the touch and sweet smelling, not mushy), cilantro, onion, limes, salt, teas cumin powder ., jalapeno pepper, tostitos lime flavored tortilla chips .11 ingredients
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Baked Fish With Mango and Mushroom in Foilfish (no bones about 8-12 oz), mango, peeled and sliced and7 Morefish (no bones about 8-12 oz), mango, peeled and sliced, fresh button mushrooms, quartered, carrot, peeled and sliced into thin strips, chopped parsley, chopped green onion, white wine, salt, white pepper20 min, 9 ingredients
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Sea Scallops over Leeks with Mango Curry Chutney Saucegrapeseed oil (1 tbsp to saute the leeks, 1 tbsp to saute... and12 Moregrapeseed oil (1 tbsp to saute the leeks, 1 tbsp to saute the onion and garlic for the sauce, and 1 tbsp to sear the scallops), butter , (1 tbsp to saute the leeks, 1 tbsp to sear the scallops, and 2 tbsp to whisk into the sauce), leeks, white and tender greens parts only, soaked in salt water to remove grit and sliced on the bias into 1/2-inch pieces, onion, peeled and thinly sliced, garlic clove, peeled and thinly sliced, mango/ peach juice (preferably with no additional sugar added), mild curry paste, dark chocolate chips (recommended : hershey s special dark chocolate chips), u -10) sea scallops, chili powder, dark cocoa (recommended : hershey s cocoa special dark chocolate), salt and freshly ground black pepper, sour cream1 hour 10 min, 13 ingredients
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Chutney Chicken Salad No Curry No Nutsdiced cooked chicken, mango chutney and5 Morediced cooked chicken, mango chutney, golden delicious apples or 1 small gala apples, cored and finely diced, diced celery, diced red onion, low-fat mayonnaise, salt and pepper, for seasoning10 min, 7 ingredients
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Almost No Bake Alaskapt margarita-flavored sorbet (or similar), pt mango sorbet and7 Morept margarita-flavored sorbet (or similar), pt mango sorbet, pt raspberry sorbet, frozen poundcake, thawed, egg whites, about 1 cup, at room temperature, cream of tartar, salt, sugar, vanilla extract3 min, 9 ingredients
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Hot-Sweet No Tomato Salsacucumber, pimientos, drained, minced parsley and7 Morecucumber, pimientos, drained, minced parsley, minced green onions, grated lime rind, lime juice, sugar, crushed red pepper flakes, papayas (can sub cantelope, if you must) or 1 ripe mango, pared, seeded, chopped (can sub cantelope, if you must), nabisco triscuits (or other crackers)15 min, 10 ingredients
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Caribbean Sausage and Peppersuncooked penne pasta, olive oil or 1 tsp vegetable oil and8 Moreuncooked penne pasta, olive oil or 1 tsp vegetable oil, fully cooked low-fat turkey kielbasa or 1/2 lb of , cut into 1/2 inch pieces, green bell pepper, sliced, onion, sliced, all-purpose flour, chopped fresh cilantro, mangoes or 1 peach, cut into 1/2 inch pieces, no-salt-added whole tomatoes, undrained40 min, 10 ingredients
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Lite & Simple No Fuss Chickenboneless skinless chicken breast halves and3 Moreboneless skinless chicken breast halves, low sugar peach jam (or apricot or mango), low fat catalina dressing (or french or russian), dry onion soup mix45 min, 4 ingredients
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Fruity Barbecue Sauce -- No Cookscallions, sliced thinly and8 Morescallions, sliced thinly, cilantro, washed ,picked and coarsely chopped, diced red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup green bell pepper (or combination), jalapeno pepper, seeded and minced, lime , juice of, fresh mango, peeled and diced, fresh papaya, peeled and diced, ginger, sugar10 min, 9 ingredients
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All frute salid with no tomatoes.whole pomegranate, whole watermelon, whole banana and6 Morewhole pomegranate, whole watermelon, whole banana, blue barries, straw barries, whole mango, cocunut juce, whole kewii, surgar9 ingredients
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Tropical Fruit (No-Alcohol) Fruitcakediced dried papaya, diced dried pineapple and18 Morediced dried papaya, diced dried pineapple, diced dried mango, dried sweetened cranberries, raw hulled pumpkin seeds, all-purpose flour, baking soda, cinnamon, allspice, cardamom, coriander, ginger, butter substitute , plus, butter substitute, raw sugar, sunflower oil, agave syrup or 1/2 cup honey, pineapple-orange juice, vanilla extract, orange extract1 hour , 20 ingredients
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Fruit Salad, Pineapple, No Bananas, Mintdiced pineapple, sliced mangos, fruit (2-1/8 dia ) lemons and7 Morediced pineapple, sliced mangos, fruit (2-1/8 dia ) lemons, kiwi kiwi fruit, kiwi kiwi fruit, kiwi fruit, apple apples, apple apples, natural honey, mint10 ingredients
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Tropical Fruit Crumble With No Added Sugardried dates or 100 g fresh dates, stoned and rougly chopp... and10 Moredried dates or 100 g fresh dates, stoned and rougly chopped, mango , peeled stonned and chopped, fresh pineapple, peeled and chopped, orange , juice and zest of, grated, fresh orange juice, vanilla essence, kiwi fruit, peeled and sliced, rolled oats, sliced almonds, whole wheat flour, jello prepared sugar-free custard, to serve25 min, 11 ingredients
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Cuban Pulled Pork Tortilla Pie With Snappy Mango Salsapork shoulder roast, orange juice and13 Morepork shoulder roast, orange juice, fresh lime juice (about 4 limes), garlic cloves, minced, lemon pepper, chipotle peppers in adobo sauce, minced, dried oregano, salt, ground cumin, no-stick cooking spray, black beans, coarsely crushed tortilla chips, shredded monterey jack cheese with peppers, snappy mango salsa, light sour cream30 min, 15 ingredients
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Tasty Tropical Fruit Salsamangoes (3 firm, 1 ripe and soft ), firm kiwi fruits and6 Moremangoes (3 firm, 1 ripe and soft ), firm kiwi fruits, braeburn apples, chopped red onion, chopped cilantro, chopped jalapeno pepper (no seeds), hot sauce (1/3-2/3 cup), orange juice30 min, 8 ingredients
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