500 mango light Recipes

chopped onion, sweet red pepper , julienned, canola oil, boneless skinless chicken breasts , cut into thin strips, curry powder, minced fresh gingerroot, minced garlic, salt, cayenne pepper, chopped peeled mango, light coconut milk, tomato paste, hot cooked rice , optional

chopped peeled mangoes, light rum, superfine granulated sugar, water, fresh lime juice

mango, peeled and thinly sliced, lemon juice, light brown sugar, butter, melted, macadamia nuts, chopped, butter, softened, sugar, egg, lightly beaten, king arthur unbleached all-purpose flour, baking powder, ground ginger, salt, milk, chopped crystallized ginger , optional

mangoes, seeded, peeled and cut up, dark rum or 1/2 cup light rum, lime juice, orange liqueur, sugar, ice cubes, mango , wedges, lime slice

peeled and diced very ripe mangoes (about 2 mangoes), light brown sugar (if you d like it very sweet, you can add more), low-fat vanilla ice cream, cold nonfat milk, fresh mint (optional)

mangoes, peeled, pitted, all-purpose flour, baking powder, salt, granulated sugar, butter, at room temperature, eggs, mango baby food (1/3 cup), grated lime zest, butter, at room temperature, sugar, milk, light green decorator sugar, for garnish (optional), lime slices, for garnish (optional)

mangoes (peeled and cut into chunks ), unflavored gelatin, water, light corn syrup, lemon juice, salt

mangoes, small dice, fresh ginger, minced, scotch bonnet peppers (seeds and membrane removed for a milder flavor) or 1 habanero peppers (seeds and membrane removed for a milder flavor) or 1 jalapeno, pepper. minced (seeds and membrane removed for a milder flavor), garlic clove, minced, kosher salt, cinnamon, nutmeg, turmeric, cider vinegar, light brown sugar, raisins, ground black pepper

mangoes, chopped, light brown sugar, onion, finely chopped, golden raisin, white vinegar, ginger, ground, dry mustard

light rum, curacao, mango puree, lime juice, superfine sugar, crushed ice

light rum, curacao, chopped fresh mango, lime juice, superfine sugar, crushed ice

mangoes, peeled,pitted,diced, light brown sugar, fresh lime juice, lemon , zest of, dark rum

mango, peeled and cut into chunks, sweet onion, cubed, granulated sugar, red wine vinegar, light salad oil, salt & fresh ground pepper

mango, peeled pitted & chopped, light coconut milk, light mayonnaise, light sour cream, plain yogurt (lite ), curry powder, ground mustard, ground ginger, honey, sea salt, pepper, pear (6-10 sliced shoestring slices for a garnish), new york brand the real texas toast sea salt & pepper seasoned croutons, shrimp (1-2 lb bag cooked & peeled , cocktail shrimp for a heartier salad), fresh sourdough bread

light coconut milk, caster sugar, mangoes, chopped, egg white, lime, caster sugar, mangoes, blueberries

raspberries, chopped peeled mango (about 3), light brown sugar, all-purpose flour, vanilla extract, ground ginger, ground cardamom, all-purpose flour, oats, light brown sugar, ground cinnamon, chilled butter, cut into small pieces

rolled oats, margarine, honey, ripe mango, light cream cheese, low fat plain yogurt, grated rind of 1 small lime, apple juice, gelatin, fresh mango and lime slices to decorate