110509 mango ginger soup raw food Recipes

walnuts, raw (or a mixture of walnuts and almonds), dates, pitted and chopped, carob powder, cocoa powder, unsweetened coconut, honey or 1 tbsp agave nectar

chopped peeled pitted mangoes (about 2 mangoes), sugar, chopped crystallized ginger, fresh lime juice

raw almonds, dates, pitted, ground nutmeg, ground cinnamon, salt, maple syrup, blueberries

almonds , soaked 15 minutes, pecans, dates, pitted, raisins , soaked 1 minute (water ok, rum better), mangoes, bananas, bananas, sliced, raisins

water, sugar, pureed mangoes , thawed if previously frozen (or 2 large mangoes, pureed), lime , juice of, fresh grated gingerroot

lemon (sweet if you have it), fresh ginger, minced, cubed mangoes, sugar

chopped peeled mango, hulled strawberries, crushed ice, vanilla low-fat yogurt, cold water, minced crystallized ginger, honey

plain 2% reduced-fat greek yogurt, mascarpone cheese, brown sugar, fresh lime juice, ripe mangos, peeled and chopped, gingersnap crumbs (about 4 cookies, finely crushed), flaked sweetened coconut, toasted

avocado, peeled and seeded,cut in chunks, mango, peeled and seeded,cut in chunks, apple juice, prepared from frozen concentrate, water, nonfat plain yogurt, fresh lemon juice

cream cheese, at room temperature, unsalted butter, at room temperature, granulated sugar, grated peeled ginger, salt, all-purpose flour, plus more for dusting, chopped candied ginger, heavy cream, demerara or raw sugar, strawberries, hulled, granulated sugar, grated peeled ginger, cold sour cream, cold heavy cream

ripe mangoes (about 1 lb each), peeled and cubed, chopped shallots, garlic, chopped, grated ginger, curry powder (or more to taste), salt, light coconut milk, coconut water, fresh lime juice (or more to taste), cooked, diced shrimp, chopped fresh cilantro

ripe mangoes, peeled and cubed (about 1 lb each), chopped shallot, garlic clove, chopped, grated ginger, curry powder (or more to taste), salt, light coconut milk, coconut water, fresh lime juice (or more to taste), cooked diced shrimp, chopped fresh cilantro

raw cashews , soaked in water for about 4 hours, lemons , juice from, banana, ripe, raw honey, agave nectar, shredded coconut (dried, unsweetened ), pure vanilla extract

kosher salt, rice blend, quinoa, rinsed, grated zest and juice of 1 lime, peanut or vegetable oil, sugar, freshly ground pepper, chopped mango, cucumber, peeled, seeded and diced, red jalapeno, seeded and thinly sliced, scallions, thinly sliced, chopped fresh cilantro, chopped salted roasted peanuts

ripe mangoes (about 3/4 lb each) or 1 mango and 1 banana, crystallized ginger , about 1 oz, lowfat buttermilk, lowfat vanilla yogurt, handful of chipped ice

honey, soy sauce, balsamic vinegar, grated fresh gingerroot, garlic clove, crushed (to taste), olive oil, mahi mahi fillets, salt and pepper, to taste, vegetable oil, mango, pitted and (half carefully sliced or half mashed)

mangoes, ground flax seeds, chili pepper (berbere), water, rum (or more ), ice cubes, cream cheese (optional)

cake flour, baking soda, ground ginger, fine salt, canned pure pumpkin puree, reduced-fat buttermilk, pure vanilla extract, unsalted butter, at room temperature, light brown sugar, eggs, at room temperature, chopped crystallized ginger, sugar , optional