116546 mango bean salad grilled chic Recipes

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

curry powder (i subbed 1 tsp. of reg. curry with hot curry), minced fresh garlic, minced peeled fresh ginger, low sodium soy sauce (i used regular soy sauce), ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk (i used 2 2/3 cup. chicken stock in place of the water and coconut milk), uncooked long-grain rice (i used basmati), diced peeled mangoes (about 2 mangos), diced red bell peppers, shredded carrot, sliced green onion, fresh lime juice, chopped fresh cilantro, chopped fresh parsley, salt, cooking spray (i used olive oil for extra flavor ), fresh cilantro stem (optional)

minced fresh garlic, minced peeled fresh ginger, low-sodium soy sauce, curry powder, ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk, uncooked long-grain rice, shredded carrot, diced peeled mango (about 2 mangoes), diced red bell pepper, sliced green onions, chopped fresh cilantro, chopped fresh parsley, fresh lime juice, salt, cilantro sprigs (optional)

fresh, wild halibut filet, olive oil, for brushing, pink himalayan salt and fresh ground black pepper, chopped fresh heirloom tomato, chopped fresh red bell pepper, chopped fresh mango, chopped red onion, rinsed, chopped fresh cilantro, fresh lime juice, splash of rice wine vinegar, sea salt and fine sugar, to taste, fresh avocado, roughly chopped, organic baby spinach

boneless pork chops, teriyaki sauce, garlic, finely chopped, sesame oil, fresh lime juice, scallions, white and light green parts, finely chopped, chopped fresh ginger, salt, crushed red pepper, rice noodles, mango, peeled, pitted, cut into 1/2-inch dice, cucumber, peeled, seeded , thinly sliced crosswise

torn red leaf lettuce, torn mixed salad greens, tomatoes, thinly sliced, sliced cucumber, boneless skinless chicken breast halves (4 oz each), grilled and thinly sliced, ripe mangoes or 4 medium peaches, peeled and cut into chunks, lime juice, salt, cayenne pepper, sunflower kernels

frozen grilled corn or 5 ears corn, grilled and corn kernels removed, black beans, rinsed and drained, yellow bell pepper, cut into 1/2 inch dice, grape tomatoes, halved, chopped cilantro, olive oil, jalapeno, seeded and finely chopped, ground cumin

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

ears fresh corn or 1 cup frozen corn, thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, cored, seeded , and cut into 1/2-inch pieces, mango, peeled, seeded , and cut into 1/2-inch pieces, limes , zested and juiced, balsamic vinegar, chopped fresh basil leaf, ground cumin, extra virgin olive oil, kosher salt & freshly ground black pepper

garlic, minced, ginger, minced, soy sauce, curry powder, ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk, uncooked long-grain rice, shredded carrot, mangoes, diced (about 2 mangos), red peppers, diced, green onion, sliced, cilantro, chopped, parsley, chopped, fresh lime juice, salt

chicken breast, grilled, chopped romaine, mandarin oranges, mango, sliced into pieces about 1/4 inch thick, craisins, pecans, coarsely chopped or broken into pieces, crystallized ginger, honey mustard salad dressing

boneless pork chops, teriyaki sauce, garlic cloves, finely chopped, sesame oil, fresh lime juice, scallions, white and light green parts, finely chopped, chopped fresh ginger, salt, crushed red pepper flakes, rice noodles, mango, peeled, pitted, cut into 1/2-inch dice, cucumber, peeled, seeded , thinly sliced crosswise

extra virgin olive, coarsely cracked black pepper, chopped rosemary, chopped garlic, porterhouse steak, kosher salt, white bean salad with shiitake mushrooms, shiitake mushroom caps, olive oil, salt and freshly ground pepper, warm white beans, cooked or canned rinsed and drained and heated, chopped fresh parsley, chopped fresh thyme, chopped chives, tomatoes, finely diced, lemon juice, olive oil, chopped garlic, grated parmesan cheese

extra virgin olive, coarsely cracked black pepper, chopped rosemary, chopped garlic, porterhouse steak, kosher salt, white bean salad with shiitake mushrooms, shiitake mushroom caps, olive oil, salt and freshly ground pepper, warm white beans, cooked or canned rinsed and drained and heated, chopped fresh parsley, chopped fresh thyme, chopped chives, tomatoes, finely diced, lemon juice, olive oil, chopped garlic, grated parmesan cheese

extra-virgin olive oil, cider vinegar, freshly chopped cilantro leaves, kosher or fine sea salt and freshly ground black pepper, black beans, drained and rinsed, mango, peeled, flesh removed from the pit and cut into 1/2-inch dice (1 generous cup), jicama (about 1/2 lb), peeled, and cut into 1/2-inch dice (about 2 cup; see note ), red onion, cut in 1/2, then into thin slivers (about 1/4 cup)