3267 mandarin kair har kow Recipes

torn spinach (, about 10 ozs), sliced fresh mushrooms, mandarin orange sections , in light syrup or in own juice,drained, crumbled blue cheese or 1/4 cup crumbled feta cheese, roughly chopped pecans or 2 tbsp roughly chopped walnuts, fat-free raspberry vinaigrette (such as girard s or your favourite fat free dressing)

orange marmalade, cayenne pepper, ground ginger, garlic powder, white vinegar, vegetable oil, soy sauce, sesame oil, honey, mandarin orange section, chopped, grilled chicken breast

boneless skinless chicken breasts, pounded slightly to flatten, dried basil leaves, salt, cayenne pepper, butter, chopped onion, chicken broth, mandarin orange segments, drained and reserving 2 tbsp liquid, cornstarch

pineapple chunk , in own juice,drained, mandarin orange segments, drained, cool whip lite, thawed, instant pudding mix (vanilla and banana cream are the best)

rice vinegar, minced peeled fresh ginger, low sodium soy sauce, sugar, hoisin sauce, salt, shredded iceberg lettuce, shredded rotisserie cooked boneless skinless chicken breasts, fresh bean sprouts, chopped green onion, chopped roasted cashews, mandarin oranges in light syrup, drained

fresh spinach, sliced fresh strawberries, cut into thirds, mandarin orange sections, drained , reserving 2 tsp of the juice for the dressing, fresh kiwi, sliced in quarters, white sugar, light oil, white vinegar, sesame seeds, poppy seeds, paprika, worcestershire sauce, minced onions

plum tomato, chopped, mandarin orange segments, drained, green pepper, chopped, red onion, chopped, crushed red pepper flakes

all-purpose flour, white sugar, baking powder, salt, fresh cranberries (if using frozen , no need to thaw), eggs, low-fat milk, canola oil, orange extract, freshly grated orange zest, mandarin oranges in juice , 1/4 cup juice reserved

cold nonfat milk, jello fat-free coconut cream instant pudding mix, mandarin oranges, shredded coconut, cream, for garnish

cucumber, peeled and sliced into very thin rounds (app. 2 cups), mandarin oranges, drained, sweet onion, sliced into very thin rings (app. 1 cup), granulated sugar, white vinegar, chopped fresh tarragon, salt & pepper, to taste

dark sesame oil, boneless skinless chicken breast halves, salt, black pepper, mandarin oranges in light syrup, undrained, chopped green onion, chopped seeded jalapeno pepper, minced garlic, bottled or fresh, chicken broth, soy sauce, cornstarch

granulated sugar, all-purpose flour, baking soda, salt, eggs, mandarin oranges, drained, vanilla extract, chopped walnuts, light brown sugar, butter, milk

vegetable oil, skinless chicken breast halves, pepper, pineapple chunks, drained , reserve juice, mandarin oranges, drained , reserve juice, cornstarch, green onion, chopped, brown sugar or 2 tbsp substitute, fresh ginger, grated, soy sauce

graham wafer crumbs, butter or 1/4 cup margarine, sugar (white or brown ), cream cheese (light if you wish), white sugar, gelatin (4 envelopes in a box), boiling water, whipping cream, mandarin orange segments, orange jell-o

yellow cake mix, eggs, vegetable oil, mandarin oranges, frozen whipped topping, thawed (cool whip or store brand ), instant vanilla pudding

corn syrup, white distilled vinegar, pineapple juice, granulated sugar, light brown sugar, rice wine vinegar, soy sauce, sesame oil, ground mustard, ground ginger, salt, paprika, garlic powder, ground black pepper, vegetable oil, sesame seeds, chicken breast fillets, head iceberg lettuce, chopped, red leaf lettuce, chopped, canned mandarin orange segments, rice noodles, roasted sliced almonds

yellow cake mix (no pudding), eggs, oil, mandarin oranges , with juice, cool whip, instant vanilla pudding, vanilla, crushed pineapple , with juice

sugar-free orange gelatin, boiling water, cold water, crushed pineapple in juice, mandarin orange, drained, low-fat plain yogurt