123 mama black Recipes

head iceberg lettuce, chopped, romaine lettuce leaves, garlic, serrano peppers, olive oil , or as needed, salt and ground black pepper to taste

onion, olive oil or 1 tbsp vegetable oil, lean ground beef, dark chili powder, ground cumin, salt, fresh ground black pepper, crushed red pepper flakes, tomato sauce, catsup, diced tomatoes (i give them a short whirl in the food processor to break them up more), water, kidney beans, chopped onion, chopped fresh jalapeno, grated cheddar cheese, sour cream

organic valley european-style cultured butter, organic valley grade a large brown eggs, sea salt, black pepper, paprika, organic valley bacon, cooked and crumbled (optional), spinach leaves, washed and torn, red onion, chopped, red bell pepper, chopped, fresh basil, chopped, organic valley feta cheese

butter, divided, uncooked medium wide egg noodles, onion, finely chopped, stalks celery, finely chopped, garlic cloves, minced, fresh mushrooms, sliced, red bell pepper, chopped, all-purpose flour, milk, salt and pepper, frozen peas, thawed, panko breadcrumbs, black sesame seed, white sesame seeds, ahi tuna steaks, 1 inch thick, olive oil

italian sausage, casings removed (mild or hot ), onion, chopped (optional), garlic cloves, minced, diced tomatoes, tomato paste, tomato sauce, water (for a long period of simmering for flavors to meld. if you don tsp want to simmer it as long, add less), basil, dried parsley flakes, brown sugar, salt, crushed red pepper flakes, fresh coarse ground black pepper, red wine (a good cabernet!), spaghetti, parmesan cheese

boneless skinless chicken breasts, white wine, butter (i ve omitted this ingredient with success when watching calories), soy sauce, garlic, minced, fresh ground black pepper, flour tortillas (the fresher, the better), sauteed onions or marinated onion (see recipe below), pico de gallo, guacamole, tomato , slices, green bell pepper , rings, beef stock, soy sauce, dried arbol chiles, crushed or 2 fresh jalapenos, chopped, onions, sliced into thin rings

eggs, half-and-half cream, unsalted butter, simply potatoes diced potatoes with onion, bacon, cooked and crumbled, baby spinach, stems removed, red bell pepper, diced, mushroom, diced, dinner rolls, broken, ricotta cheese, parmesan-romano cheese mix, shredded, kosher salt, black pepper

ears fresh corn, shucked, thick slab bacon, butter, freshly ground black pepper

rice, water, coconut milk, pineapple chunk, mango , slices, minced cilantro, sugar, salt, fresh ground black pepper

butter, shallots, finely chopped (about 3 tbsp), portobello mushrooms, sliced, white mushrooms, sliced, fresh thyme, chopped fresh sage leaves , or 1 tsp dried sage, all-purpose flour, sherry, heavy cream, fresh green beans, trimmed, frizzled leeks , recipe follows, vegetable oil , for deep frying, leek, superfine flour , for dredging (recommended: wondra flour), salt and freshly ground black pepper

ripe avocados, peeled, pitted, more) purchased thick salsa (mild or medium-hot ), head red leaf lettuce , torn into bite-size pieces, shredded cooked chicken or turkey, broken tortilla chips, black beans, rinsed, drained, green onions, chopped, green bell pepper, chopped, grated sharp cheddar cheese

carrots, peeled and sliced into coins, margarine (or butter if preparing a dairy meal), vegetable oil, honey, brown sugar, freshly squeezed lemon juice, seedless golden raisin, kosher salt, fresh ground black pepper

course chili meat or ground beef, ground pork, ground italian sausage, mexican chorrizo sausage, shiner bock beer ( use what you like to drink) or 750ml zinfindel, jalapeno peppers chopped ( or more depending on where your are from ), chili powder, crushed garlic, chopped green onions, black pepper, dry oregano, cumin powder, salt, tomato sauce ( your choice ), chopped green bell pepper

butter, onion, chopped, garlic, chopped, or more to taste, dried parsley, dried oregano, dried thyme, salt, black pepper, cayenne pepper , or to taste (optional), fresh shucked oysters, drained and liquid reserved, italian seasoned dry bread crumbs, grated parmesan cheese

bisquick baking mix, italian sausage, uncooked (casings removed ), garlic, minced, fresh parsley, chopped, cheddar cheese, shredded, parmesan cheese, grated, half-and-half cream, dried rosemary, black pepper, cayenne pepper or 1/8 tsp tabasco sauce, seasoning salt

tamales, papers, onions, chopped fine, garlic cloves, minced, rotel tomatoes & chilies, extra lean ground beef, red peppers or 1 tsp cayenne, black pepper, salt, yellow cornmeal, hot chili powder, tomato sauce, yellow cornmeal, salt, red peppers or 1 tsp cayenne, chili powder, tomato sauce, chili powder

beef braciole , beef very thinly sliced, coarse salt and black pepper, prosciutto di parma, plain bread crumbs , eyeball it, milk , eyeball it, parmigiano-reggiano, 3 handfuls, onion, finely chopped, flat-leaf parsley leaves , a couple of handfuls, chopped, chopped arugula, plain round toothpicks, extra-virgin olive oil , 2 turns of the pan, garlic , cracked away from skin, butter, crimini mushrooms, finely chopped, flour, dry white wine, beef broth, tomato paste

chicken thighs, apple cider vinegar, soy sauce, brown sugar, crushed red pepper flakes, black pepper, coarsely ground, onion, sliced, potato, diced, bay leaves, garlic cloves, crushed