304641 malik vegetable chili onions eggpl Recipes

vegetable oil, onion, finely chopped, garlic clove, minced, chili powder, cumin, oregano, cornmeal, chicken broth, tomato sauce, cooked chicken (chopped or shredded ), corn kernels, black beans, rinsed and drained (or try kidney beans), salt, fresh ground black pepper, tortilla chips (6-8 oz), mild cheddar cheese, finely shredded, monterey jack cheese, finely shredded

vegetable oil, onion, chopped, garlic cloves, minced, lean ground turkey, chili powder, ground cumin, salt, stewed tomatoes, undrained, kidney beans, drained, green pepper, diced, salsa

vegetable oil, onion, peeled and chopped, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, mustard seeds, chopped tomatoes, canned kidney beans, rinsed and drained, canned pinto beans, rinsed and drained, sliced mushroom, carrots, peeled and chopped, jalapeno chiles, seeded and minced, contadina tomato paste, chili powder, ground cumin, unsweetened baking cocoa, ground cinnamon

olive oil, kidney beans, onion, chopped, chili powder, garlic, chopped, cumin, ground, carrots, sliced, dried oregano, celery, sliced diagonally, salt, zucchini, quartered, black pepper, freshly ground, red peppers or 1 green pepper, granulated sugar, jalapeno peppers, mozzarella cheese, shredded, tomatoes, chopped

eggplant , peeled if you wish, cut into 1 inch slices, olive oil, plus extra for brushing, onion, finely chopped, bell peppers , deseeded and finely chopped, garlic cloves, finely chopped, crushed, chopped tomatoes, mild chili powder, ground cumin, dried oregano, zucchini , quartered lengthwise and sliced, kidney beans, drained and rinsed, water, tomato paste, scallions, finely chopped, cheddar cheese

vegetable oil, onion, chopped, green pepper, chopped, yellow bell pepper, chopped, garlic clove, minced, turkey, ground, tomatoes, diced, pumpkin puree, chili powder, pepper, salt, cheddar cheese, shredded (optional), sour cream (optional)

vegetable oil, onion, thinly sliced, garlic clove, finely chopped, carrot, peeled and cut into matchstick-size strips, snow peas , stringed and cut lengthwise into 3 or 3 oz bean sprouts, stalk fresh garlic chives, chopped, reduced sodium soy sauce, chinese rice wine (mirin), oyster sauce, sweet chili sauce, fresh flat egg noodles, chinese broccoli stems , cut crosswise into 2-inch/5-cm pieces, stalk fresh thai basil, leaves chopped, green onion , thinly sliced on the bias

vegetable oil, onion, finely chopped, garlic cloves, finely chopped, lean ground beef, browned and drained, ground red chili peppers, celery salt, cayenne pepper, ground cumin, dried basil, salt, tomatoes, bay leaf, water, cinnamon stick, green pepper, cored, seeded and coarsely chopped, kidney beans

vegetable stock, onions, chopped, carrot, chopped, jalapeno, minced (fresh or canned ), garlic cloves, minced, chili powder, cumin, ground, diced tomatoes , with their juice, diced tomatoes , with their juice, brown sugar, red kidney beans, rinsed and drained, bulgur (fine or medium grain), plain yogurt, non-fat, scallion, chopped, cilantro, chopped

pork tenderloin, vegetable oil, onion, minced, fresh button mushrooms, sliced, chili , 3000 or 2 -3 tbsp , 9000, salt (optional), water, sour cream

vegetable oil, onion, chopped, red pepper, chopped, cubed cooked chicken, ready-to-serve chicken broth, chili powder, drops red pepper sauce, pinto beans, drained, crushed tomatoes, tomato sauce, sliced celery, crumbled blue cheese

cooking oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne, bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low sodium chicken broth or 3 cups homemade stock, chopped cilantro (optional)

vegetable oil, onion, chopped (divided ), green bell pepper, chopped, ground beef, salt and pepper, to taste, whole tomatoes, coarsely chopped, canned green beans, rinsed and drained, canned dark red kidney beans, rinsed and drained, canned black-eyed peas, rinsed and drained, ketchup, chili seasoning mix, mix (about 1 1/2 envelopes), red pepper flakes , to taste, water, sharp cheddar cheese, shredded, corn chips, crumbled (fritos )

vegetable oil, onion, chopped, garlic cloves, minced, green peppers, diced, dried oregano leaves, ground cumin, corn, drained, salsa, black beans, drained and rinsed, chili powder, cream cheese, softened, sour cream or 3/4 cup yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, flour tortillas, shredded mozzarella cheese

vegetable oil, onions, coarsely chopped, garlic cloves, minced, mild chili powder, dried oregano, ground cumin, ground coriander, cinnamon, black pepper, freshly ground, salt, boneless skinless chicken thighs (cut into 1/2 inch chunks ), tomato sauce, kidney beans, rinsed and drained, frozen corn kernels, sour cream (optional)

zucchini, grated, salt, vegetable oil, onion, finely chopped, potato, diced, hot green chili pepper, minced, tomato, chopped, ground cumin, cayenne pepper, ground black pepper, eggs, fresh parsley or 3 tbsp cilantro, baking powder

vegetable oil, onions, chopped, carrots, diced, stalks celery, diced, jalapeno peppers, chopped, garlic cloves, minced, sweet green pepper, diced, parsley , choppd, chili powder, cumin, oregano, salt, red kidney beans, undrained, zucchini, diced, uncle ben s converted brand rice, grated low-fat cheese

ground beef, vegetable oil, onion, chopped, black beans, rinsed and drained, chili style tomatoes (rotel or mexican style tomatoes may be substiuted, just add some chili powder to them), no-salt-added tomato sauce, pillsbury refrigerated cornbread twists dough (walmart has them), cheddar cheese (optional), sour cream (optional)