13376 making your scrub Recipes

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

buttermilk, egg, brown sugar, sea salt, ground cinnamon, ground ginger (optional), oat flour (make your own with a blender), shredded carrots (packed), baking powder, baking soda

cold non-dairy milk substitute (non-dairy), instant vanilla pudding, pure vanilla extract, vanilla cupcakes (pre-made or make your own ), chocolate icing (pre-made or make your own )

lean lamb (1-1/2 inch cubes , beef can be substituted), clarified butter (use samna or ghee if available, or make your , see note), salt, pepper, onion, finely chopped, plain greek yogurt, egg white, pepper, coriander (see spices note below), cumin, paprika, cardamom, whole blanched almond, pine nuts, loaves pita bread (khubz, arabic pita-type bread is used in jordan), rice , raw measure, cooked (jasmine medium grain or basmati is good), parsley or chives, chopped for garnish

brown sugar, butter, cinnamon, salt, baking soda, all-purpose flour, rolled oats, ground pecans, sliced apples (about 24 oz), salt, cinnamon, homemade caramel sauce (see my other recipes, if you do not want to make your own caramels, use store-bought caramel sauce)

jiffy cornbread mix (or use your own cornbread recipe to make a 9x13 pan of cornbread), eggs, milk, pepperidge farm herb stuffing, lean ground beef, pork sausage (i sometimes use the hot to give this added zing!), stalks celery, diced, onion, diced, bell pepper, diced, margarine, chicken broth, cream of chicken soup, poultry seasoning, salt , to taste, pepper , to taste

butter, divided, vegetable oil, vegetable oil, onions , halved lengthwise, thinly sliced crosswise (about 6 cups), assorted wild mushrooms, cut into bite-size pieces (such as crimini, oyster, chanterelle, and stemmed shiitake), garlic cloves, minced, minced shallots (about 1 medium), dry white wine, minced fresh rosemary, cornmeal (for dusting), garlic oil (make your own with a minced garlic clove in 1 tsp oil), grated fontina cheese (about 10 oz), lukewarm water, granulated yeast (3/4 packet, room temperature ), salt, sugar, extra virgin olive oil (the fruitier the oil, the better the flavor), unbleached all-purpose flour

main ingredients, chicken upper wings, tb char siu sauce, oil to fry chicken wings, tb corn flour, ingredients for the char siu sauce (if you want to make your own)1/4 1 cup 1/4 cup hoisin sauce, soy sauce, rice wine, honey, brown sugar, chinese 5 spice mixed powder, red chili powder to taste (optional)

pasta (your choice , but i like rotini), onion - diced, mushrooms - diced, butter, olive oil, worcestershire, dry white wine, garlic powder, salt/pepper to taste, butter, flour, whole milk (don tsp try to make this low-fat or low-calorie, just enjoy as is!), bay leaves, bouquet garnish (i use a japanese bag, pre-made but you can make your own), cayenne pepper, sharp cheddar - shredded, swiss - shredded, reggiano - shredded, gouda - shredded, sour cream, crushed cheese crackers, grated parmesan cheese, olive oil

nori, sheet, rice , sushi, prepared, vegetables, your choice, fish, your choice (raw or tempura), spicy mayonnaise (or any other sauce you like with your sushi), smelt , roe (masago) (optional), toasted sesame seeds (optional), soy sauce (optional), wasabi (optional), pickled ginger (optional), eel , sauce (sweet sauce to drizzle over top) (optional)

sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)

ricotta cheese , not skim, mozzarella cheese , not skim, shredded and divided, egg beaters egg substitute, parmesan cheese, frozen spinach, thawed and wrung dry (or 1/4 cup parsley, flat leaf, chopped), cracked black pepper, lasagna noodles (i use the trader joe no boil brand and they are perfect for an 8-inch brownie pan), spaghetti sauce (or your favorite sauce) or 28 oz alfredo sauce (or your favorite sauce), chiffonade basil (to garnish )

refried beans (or you can make your own , like i do), jalapenos packed in oil, tortilla chips (not sure on size... 1 bag, or you can make your own , like i do), four-cheese mexican blend cheese (grated )

lamb shanks, canola oil or 2 tbsp grapeseed oil, white onion, white wine (i prefer red , original recipe calls for white) or 1 cup red wine (i prefer red, original recipe calls for white), coconut milk, lime , juice and grated zest, thai green curry paste (buy or make your own, i prefer yellow curry paste), stalks fresh lemongrass , tender white end only, peeled, crushed and chopped, diced fresh ginger, chopped fresh cilantro, canola oil or 2 -3 tbsp grapeseed oil, rice vinegar, jasmine rice (i use thai jasmine brown rice) or 1 cup short grain rice (i use thai jasmine brown rice), water (for cooking rice)

almonds, finely ground or 1 tbsp almond meal, almond oil lotion or 1 tbsp your favourite cold cream, honey

shell pasta (i like small shells , ditalini or anything small in shape. rotini, spirals, and penne is too big to m), snow peas (ends trimmed and cut in half on an angle), frozen baby peas (thawed ), shallots, thin sliced, roasted red pepper vinaigrette, chives, chopped fine, salt, pepper, roasted red peppers (most jars are about 7 oz, if you want to make your own, approximately 1 large bell pepper roasted pe), balsamic vinegar (you can substitute red wine if you want, it changes the flavor a bit but it will work just fine), garlic, minced, shallots, minced, olive oil, honey, red pepper flakes (optional), salt, pepper, grated parmesan cheese

sugar glazed walnuts, store bought or make your own, sugar , if you make your own glazed walnuts, craisins, crumbled gorgonzola cheese, raspberry vinaigrette , trader joe s has a nice 1 with walnuts and gorgonzola cheese, white vinegar, olive oil

black beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites