130 makes good Recipes

eggs, lightly beaten (or egg substitute), brown sugar, baking powder, salt, whole wheat flour, all-purpose white flour, rolled oats (oatmeal), cornmeal, nonfat plain yogurt, low-fat buttermilk (or make your own with milk plus lemon juice), melted butter or 1 tbsp margarine or 1 tbsp canola oil

butter flavor shortening (crisco is good ) i use half real butter, granulated sugar, brown sugar (i use splenda now), eggs slightly beaten with fork, vanilla extract, skippy peanut butter (natural peanut butter is not recommended), all-purpose flour , less flour makes richer cookies., soda, salt, sugar in small bowl for rolling cookie balls before baking.

potatoes, cubed (i just use good ol russets, and i don tsp peel them), malt vinegar (i was taught this using red wine vinegar, but since discovering malt, this is the 1 i use, eggs, hard boiled and chopped, vidalia onion, diced (i use a lil less if i have to use a different onion variety, stalks celery, chopped, dill pickle relish, mayonnaise , no subs, yellow mustard, kosher or sea salt and fresh ground pepper

quality chicken stock (either your own, or a good brand, purchased), cornstarch, green onions, sliced, grated ginger (i actually use crystallized ginger for this), soy sauce(yes, i really just use a dash, because i don tsp care for soy sauce.., worcestershire sauce, fresh ground pepper, largeish crimini mushrooms, shaved (i use my cheese grater, the slicing option), eggs (i don tsp like a lot of egg, and i like it really dispersed, so that s how this will be written), fried wonton strips, optional

good vodka, banana liqueur (hiram walker makes this), frangelico, banana, slices (to garnish )

cornstarch, brown sugar, minced fresh gingerroot (don tsp use dried or powdered), garlic cloves, minced, red pepper flakes (optional), soy sauce, rice vinegar or 1/8-1/4 cup cider vinegar, chicken broth (swanson is a good brand) or 2 cups beef broth (swanson is a good brand), dry sherry, water

sized jalapeno peppers, chili cheese (i found this in the specialty cheese section of wegman s supermarket. make your own if you can tsp find this by adding your desired amount of hot sauce to cream cheese!), bread crumbs, all-purpose flour, eggs, beaten, canola oil, very cold ranch dressing for dipping

never underestimate the strength and courage of a woman that is really mad at you., this sturdy woman on may 8,1492,not just badly defeated but completely routed the english forces under sir john talbat from the fortress dominating orleans., sir talbot had stated not once but many times that this fortress was absolutely impregnable ,on that eventful day it is said that joan s only food was a peice of bread spread with pate de foie gras made for her by her army cook jean baptiste patrie., altou this was in all probability made with goose liver and wild truffles,you can make this with, good liver sausage ,cut open and place the contents in a bowl., buy a can of stems and pieces of mushrooms,open and drain., now take enough of the mushroom pieces to equal the bulk of the liver sausage., run the pieces through a meat grinder,or chop up fine ., then mix will with liver sausage and spread on crackers or bread., maybe you will feel victorious like she must have on that day ,but remember, in retrospect ,i guess they took revenge and you could say,they had a marshmallow roast at her expense.

fruitcakes get an awful lot of bad press , especially the mass produced varieties, but a rich homemade version can be incredibly delicious., fruitcake is a mixture of fruits and nuts with just enough batter to hold them together. when wrapped in cloth and foil, saturated with alcoholic liquors regularly, and kept in in tightly closed tins, a fruitcake may be kept for months or even years, have it your way ..., if there are certain fruits you don tsp like , you can always include more of another, or some of your own favorites. dried fruits cooked in juice can take the place of candied fruits, and seeds can replace nuts. to convert a favorite dark fruitcake recipe to a light fruitcake, leave out the dark spices, use light colored fruits (golden raisins, dried apricots, etc.), and replace dark corn syrup or molasses with light corn syrup

greek yogurt (i got mine in a health food store), cucumber (shredded ), onion (shredded ), minced garlic (i use jarred ), sugar , do not make too sweet (or i use 1/2 packet of splenda), salt (to taste)

romaine lettuce , torn into bite size pieces and chilled, green leaf lettuce , torn into bite size pieces and chilled, blue cheese or 1/4 cup feta cheese, crumbles, bacon piece (make sure is cooked crispy), candied pecan pieces (candied almonds would be good also), radish, cut up into small pieces, apple , cut into slices to lay in a circle after you have mixed the other ingredients, mayonnaise, sugar (more or less to your liking), milk (more or less for desired consistency)

ground meat (good quality but not too lean), egg, worcestershire sauce, olive oil, sweeted onion, chopped, pepper, salt

dry stuff ., whole wheat flour. hold out about 3 tbsp to adjust batter., wheat or oat bran., graham cracker & enough instant oats to make 1/2 cup when ground fine., salt ., cinnamon. > feel free to adjust to taste., nutmeg. > feel free to adjust to taste., baking powder ., baking soda ., milk , soured with the juice of 1 sour orange. or 2 tbsp lemon juice instead of the sour orange juice. but sour orange is much better tasting in this recipe, wet stuff, & all the other stuff that gets mixed with the wet stuff., sour cream ., apple sauce ., eggs ., butter ., dark brown sugar ., vanilla ., splenda. > more if you like them sweeter! splenda is the only artificial sweetener that will work here. the other stuff won tsp stand up to the heat. the other factor is; splenda is mostly maltodextrin, which is hygroscopic. it keeps the muffins moist and provides the texture that a cup of sugar would normally take care of., zest of the sour orange . or 1/2 a lemon, if you re using lemon instead of sour orange. but if you re not using sour orange, you are really missing out on flavor., diced apples .

guanciale , may substitute pancetta or good bacon, dry spaghetti, grated parmigiano-reggiano, eggs, separated, freshly ground black pepper

guanciale , may substitute pancetta or good bacon, dry spaghetti, grated parmigiano-reggiano, eggs, separated, freshly ground black pepper

good quality whole wheat bread , toasted. (i make my own), hummus (store-bought or homemade ), pesto sauce, mixed with, light mayonnaise, good quality deli roasted turkey, sliced thin, ripe avocado, sliced, ripe tomato, fried apple-smoked bacon, salt & pepper

makes 4 sandwiches, red bell pepper, cut in half, stem and seeds removed, sweet onion, about 1/2-inch thick, olive oil, extra-large eggs, salt and pepper to taste, sliced provolone or asiago cheese, fresh basil , arugula or baby spinach leaves (optional, but good), good sandwich bread, mayonnaise or best salad dressing(optional)

good quality plain yogurt (i use reduced fat or lowfat. i don tsp recommend using nonfat here.), table salt, extra virgin olive oil, kosher salt, in a medium bowl combine yogurt and table salt., makes about 5 tbsp, minced fresh thyme, sesame seeds, toasted, ground sumac, coarse salt