160417 make your own milk homemade substitute Recipes

frozen meatballs (or make your own ), grape jelly, ketchup, hot pepper jelly or hot sauce (to taste) (optional)

brownie, make your own or buy ready made (1 13x9 pan), strawberry, washed dried,hulled and halved, cool whip, chocolate hard shell ice cream topping, like magic shell

chuck roast (85 percent lean semi frozen, untrimmed 1 inch chunks), pork loin (semi frozen, untrimmed 1 inch chunks ,) (optional)

gelatin, water, part-skim ricotta cheese, light cream cheese, sugar, cocoa, oreo cookie pie crust (or make your own )

fresh ricotta cheese (you can make your own or purchase), egg, grated parmesan cheese, kosher salt , to taste, flour , to roll gnocchi in, salted boiling water or chicken broth or vegetable broth

lasagna noodles, cooked, low fat cottage cheese, chopped spinach, frozen (thawed and drained ), fresh sliced mushrooms, parmesan cheese, eggs, beaten, spaghetti sauce (or make your own ), shredded mozzarella cheese

rose petal (from scented roses, red and pink are best), orange, blossoms, distilled water

potatoes, mashed, baked potato skins, sage and onion prepared stuffing, roast carrots, chicken drumsticks, onions, chopped, white wine, mushrooms, sliced, oregano, chicken stock (if you don tsp make your own), garlic cloves, chopped, green beans, paprika, salt, sugar, white pepper, lemon (1/2 zested and juiced)

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

knorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)

superfine sugar (if not available or you just want to make your own, put granulated sugar into blender and whirl unti), cake flour, dutch process cocoa, egg whites (about 16 large), cream of tartar, pure vanilla extract, salt, semisweet chocolate , chips or small pieces, butter, water

vinegar, oil, salt, white sugar, celery seed, coleslaw mix or 1 (8 oz) package broccoli, pico de gallo (or you can make your own ), salt and pepper

low-fat mayonnaise, prepared pesto sauce (, of course , you could make your own!), fresh mozzarella cheese, sliced (look for this in the specialty cheese section of your grocery, or you could use part-skim mozzarella), ripe tomato

hamburger meat, sausage drippings, prepared spaghetti sauce (i use ragu parmesan and romano or make your own), brown sugar, spaghetti, cooked, ricotta cheese, parmesan cheese

olive oil, yellow squash or 3 medium zucchini, mushrooms, sliced (optional), frozen chopped spinach, thawed and squeezed dry, frozen broccoli, thawed (optional), spaghetti sauce (i use hunt s chunky vegetable), alfredo sauce (or make your own - 2 cups), ziti pasta or 12 oz penne, cooked and kept warm, mozzarella cheese, shredded, ground beef, browned (optional)

ground beef (do not use lean ground round, etc.), ground cumin, chili powder, salt, french gourmayo chipotle chili mayonnaise (or make your own by mixing 3 parts mayonnaise with litre part minced canned chipotle chile in adobo sauc), sliced tomato, sliced sweet onion, shredded lettuce, barbecue sauce (i used famous dave s rich & sassy), lightly toasted hamburger buns, lightly buttered

count) package refrigerated crescent dinner rolls (or you can make your own if you have the extra time), cubed ham (or you can just cut up sliced ham into pieces), eggs, sour cream, shredded cheddar cheese, salt, pepper

angel food cake (either store bought cake or make your own home made cake recipe.), whipping cream , whipped to peaks, hot fudge topping , 16 oz. (to taste), heath candy bars, cracked up into bite size pieces