16397 make your own healthy Recipes

sliced spring onion, garlic cloves, minced, butter or 1 tbsp margarine, frozen chopped spinach, thawed and drained, cottage cheese or 1 cup ricotta cheese, sour cream, shredded monterey jack cheese, corn or 10 flour tortillas, mild enchilada sauce (or make your own , yum!)

oatmeal (not instant ), all-purpose flour, brown sugar, cinnamon, butter, chilled (1/4 cup-you may substitute margarine), honey crisp apples (or another firm , tart, cooking apple), butter (1/4 cup-may substitute margarine), brown sugar, cinnamon, cornstarch, cold water, pie crust (pillsbury unroll-and-fill s work great or make your own)

sweet potato, boneless venison, cut into 1 1/2 inch pieces (i will use beef ), red sweet peppers, cut up, olive oil, purchased piri-piri , spice (or make your own with this recipe), paprika, dried oregano, crushed, ground ginger, ground cardamom, garlic powder, onion powder, salt, ground piri-piri pepper or 1/2 tsp ground red pepper

graham cracker crust (you can make your own or use a pre-made 1), egg white (slightly beaten ), fresh peeled apples, splenda brown sugar blend, whole wheat flour, salt, cinnamon, whole wheat flour, splenda sugar substitute, splenda brown sugar blend, melted butter , scant

sprouted quinoa (make your own ), chopped organic grape tomatoes, peeled and chopped english cucumbers, green onion, chopped, lemon , juice of (or to taste), cilantro, chopped, sea salt (optional, but i don tsp think the salad is raw anymore )

thick french bread (or you may substitute white sandwhich bread), olive oil, tomato , slices, mrs dash italian seasoning (or make your own ), fresh grated parmesan cheese, mozzarella cheese

cream cheese, seafood cocktail sauce (or make your own for less swweetness), crabmeat (can use imitation ), garlic, crushed fine, cracker (i use triscuit, use any sturdy )

flour, sugar, baking powder, cinnamon, salt, buttermilk (or make your own sour milk by combining 1 tsp white vinegar with enough milk to make 1 cup), vanilla, eggs, sugar, cinnamon, cold butter

frozen meatballs (or make your own ), grape jelly, ketchup, hot pepper jelly or hot sauce (to taste) (optional)

white flour, whole wheat flour, sugar, salt, baking soda, baking powder, ground cinnamon, butter or 3 tbsp margarine, cold and sliced into small pieces, vegetable shortening (i use crisco .), honey, molasses, water, vanilla extract

beef roast (i find it s usually cheaper to buy a roast and cut it up myself) or 6 lbs stewing beef (i find it s usually cheaper to buy a roast and cut it up myself), red chili paste (sold in arizona by santa cruz chile, or you can make your own like this 1 hatch red chili sauce), bay leaves, onion, chopped, ground pepper, flour, shortening, garlic powder (or fresh minced garlic, to taste), dried oregano (to taste), ground cumin

whipping cream (not ultra pasteurized), white wine vinegar or 1 tbsp lemon juice

sugar, almonds, blanched, eggs, orange flower water (optional)

sugar, light corn syrup, water, vinegar, drops peppermint oil, candy molds (or foil to make your own)

butter, softened, graham cracker crumbs, butter, softened, sugar, eggs, vanilla, lemon juice (optional), bananas, cream (or make your own ), chopped nuts (or more if you re like me), crushed pineapple (well drained ), maraschino cherry, sliced

boneless skinless chicken breasts, real butter, water, fresh green beans, italian dressing (not creamy or you can always make your own), firm tomatoes or 3 roma tomatoes, chopped (optional)

frozen meatballs (or can make your own ), barbecue sauce (i use miss diana), maple syrup, pineapple (i used fresh but can substitute canned), green pepper (cut up ), garlic cloves (cut each into 4 pieces)

eggs, butter, sugar, flour, milk, vanilla, salt, coconut (optional)