29 make low fat garlic Recipes

  • Make Ahead Garlic White Cheddar Mashed Potatoes
    russet potatoes (peeled but leave whole , or use yukon go... and
    9 More
    russet potatoes (peeled but leave whole , or use yukon gold potatoes), head of garlic (broken into cloves, peeled and left whole ), butter (can increase to 1/2 cup), sour cream (may use low-fat), whipping cream (35% cream), shredded white cheddar cheese, green onion, chopped, salt (or to taste), fresh ground black pepper (or to taste), grated parmesan cheese
    35 min, 10 ingredients
  • Make-Ahead Cheese-and-Hamburger Casserole
    chopped onion, garlic cloves, crushed, presliced mushrooms and
    12 More
    chopped onion, garlic cloves, crushed, presliced mushrooms, tomato paste, sugar, dried thyme, dried oregano, pepper, whole tomatoes, undrained and chopped, all-purpose flour, low-fat milk, crumbled feta cheese, shredded part-skim mozzarella cheese, uncooked penne (tubular-shaped pasta), chopped fresh parsley (optional)
    16 ingredients
  • Easy Asian-Style Low Fat Microwave Steamed Fish
    fish fillets (about 150g each i like to use basa catfish ... and
    7 More
    fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)
    12 min, 8 ingredients
  • The Secret to Making Super Quick, Asian-Style Noodle Soups is To
    low sodium chicken broth and
    14 More
    low sodium chicken broth, garlic cloves, smashed and peeled, fresh ginger, peeled, cut into 1/8-inch rounds and smashed, star anise, asian fish sauce, soy sauce, granulated sugar, boneless skinless chicken thighs (trimmed of excess fat), table salt, napa cabbage, rinsed and sliced thin crosswise, scallions, white and green parts , sliced thin on an angle, loose-packed fresh mint leaves , torn in half if large, fresh cilantro leaves , loose-packed, roasted unsalted peanuts, chopped, lime wedge
    40 min, 15 ingredients
  • The Best Macaroni & Cheese - From Scratch
    pasta (your choice , but i like rotini), onion - diced and
    21 More
    pasta (your choice , but i like rotini), onion - diced, mushrooms - diced, butter, olive oil, worcestershire, dry white wine, garlic powder, salt/pepper to taste, butter, flour, whole milk (don tsp try to make this low-fat or low-calorie, just enjoy as is!), bay leaves, bouquet garnish (i use a japanese bag, pre-made but you can make your own), cayenne pepper, sharp cheddar - shredded, swiss - shredded, reggiano - shredded, gouda - shredded, sour cream, crushed cheese crackers, grated parmesan cheese, olive oil
    2 hour , 23 ingredients
  • Malaysian Chicken Curry
    desiccated coconut (dried flaked coconut, unsweetened) and
    18 More
    desiccated coconut (dried flaked coconut, unsweetened), turmeric, ground ginger, garlic powder, chili flakes, salt and pepper, to taste, olive oil, ginger, minced, garlic cloves, minced, onion, chopped (red or yellow ), red chilies, chopped, stalk lemongrass (bruised and cut into chunks), curry powder, chili paste (less or more depending on your tolerance), curry leaves, chopped, coconut milk (i use the low fat variety), skinless chicken thighs (halved so it makes 6 piece), evaporated low-fat milk, frozen mixed vegetables (carrot, green beans, pepper etc)
    45 min, 19 ingredients
  • Enchilada Lasagna
    ground sirloin or 1 lb ground chicken or 1 lb cut up chic... and
    14 More
    ground sirloin or 1 lb ground chicken or 1 lb cut up chicken breast, poblano pepper, diced, anaheim chili, diced, jalapeno, seeded and diced, onion, diced, garlic cloves, diced, diced tomatoes (give or take...), green chilies, enchilada sauce (or make your own ), mexican cheese (low fat...whatever you prefer), corn tortillas or 12 flour tortillas, salsa (or more to your preference), corn chips (or more to your preference), fresh cilantro, chopped, sour cream (i use low fat )
    1 hour 5 min, 15 ingredients
  • Black Bean Chowder
    black beans, dried, olive oil, red onion, diced and
    13 More
    black beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream
    48 hour , 16 ingredients
  • Penne Pasta Stir-Fry
    cornstarch or arrowroot flour, reduced sodium soy sauce and
    9 More
    cornstarch or arrowroot flour, reduced sodium soy sauce, rice vinegar, low-fat, low-sodium chicken broth, canola oil, carrots, thinly sliced, garlic cloves, minced, fresh snow peas, trimmed, red pepper flakes, make 6 cups cooked) dry penne pasta, salt and pepper to taste
    11 ingredients
  • Winter Night Creamy Clam Chowder
    chopped clams, baby clams and
    15 More
    chopped clams, baby clams, clam juice , all the juice reserved from all clams, bacon , fried crisp and chopped, 2 tbsp fat left in the pan, onion, chopped, stalks celery, chopped, butter, garlic cloves, crushed, peeled yukon gold potatoes, 1/2 inch dice (or russets, any potato will do), crushed dried thyme or 1 1/2 tbsp fresh thyme, clam juice , reserved, make up the 3 1/2 cups with chicken stock (preferably), low-fat milk, half-and-half, flour, dry white wine , chardonnay wine (drinkable), fresh lemon juice, salt & pepper
    1 hour , 17 ingredients
  • Creamy Basil Dressing or Dip!
    lemon juice, fresh basil, chopped, dry mustard and
    4 More
    lemon juice, fresh basil, chopped, dry mustard, garlic clove, minced, olive oil or 3 tbsp safflower oil, low-fat greek yogurt, plain (to make this vegan you can use 3/4 cup soft tofu crumbled up instead), salt or garlic , to taste
    10 min, 7 ingredients
  • Italian Rice Bake
    rice (or 2 cups leftover cooked ) and
    13 More
    rice (or 2 cups leftover cooked ), water (if using uncooked rice), onion, chopped, butter or 1 tbsp margarine, tomato paste, water (to make tomato sauce using the tomato paste), garlic powder, sugar, pepper, whole thyme, dried oregano, crushed, parsley flakes, low fat cottage cheese, grated part-skim mozzarella cheese or 1/2 cup farmer cheese
    50 min, 14 ingredients
  • Low Fat Pepper Poppers Low Fat Pepper Poppers
    fat free cream cheese, garlic cloves, minced and
    6 More
    fat free cream cheese, garlic cloves, minced, scallion, minced, shredded cheddar cheese (use the small holes on your box grater), lime juice, fresh jalapeno peppers, rinsed (you can use whatever peppers you prefer, just make sure you can stand the heat), egg whites, panko breadcrumbs (regular breadcrumbs or even crushed cornflakes will also do, but the panko get the crispiest)
    35 min, 8 ingredients
  • Lower Carb, Mashed, Garlic Potato Lower Carb, Mashed, Garlic Potato
    head cauliflower, baking potato, cream cheese, softened and
    9 More
    head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits
    15 min, 12 ingredients
  • Irish Chicken and Dumplings Irish Chicken and Dumplings
    fat-free cream of chicken soup, chicken broth, water and
    12 More
    fat-free cream of chicken soup, chicken broth, water, celery, chopped, onions , coursely chopped, garlic, minced, poultry seasoning, ground black pepper, boneless skinless chicken breast, carrots, chopped (about 4 whole carrots), frozen green pea, potatoes, peeled and diced, bisquick reduced-fat baking mix, low-fat buttermilk (i actually make this with milk and vinegar), fat-free half-and-half
    1 hour 15 min, 15 ingredients
  • Ww Core or Points Perfect Caesar Dressing Ww Core or Points Perfect Caesar Dressing
    low-fat buttermilk, reduced-fat mayonnaise and
    9 More
    low-fat buttermilk, reduced-fat mayonnaise, fresh lemon juice, extra virgin olive oil, dijon mustard, worcestershire sauce, anchovy fillets, rinsed, garlic clove, minced, salt, fresh ground pepper, parmesan cheese (i used grated & added a little extra to make it thick)
    15 min, 11 ingredients
  • Thai Curried Tofu and Bowtie Pasta Thai Curried Tofu and Bowtie Pasta
    low-fat tofu, firm, canola oil and
    11 More
    low-fat tofu, firm, canola oil, gingerroot, fresh, peeled and minced, garlic cloves, minced, red curry paste, onion, chopped, diced tomatoes, light coconut milk, sugar, frozen mixed vegetables (broccoli, cauliflower, carrots), cilantro, fresh, chopped, salt, bow tie pasta, cooked (makes 3 cups)
    1 hour 5 min, 13 ingredients
  • Bisquick Dumplings for Soup Bisquick Dumplings for Soup
    bisquick and
    5 More
    bisquick, dried herbs (i used onion and garlic powders, dill, and chipotle pepper. next time think will try with black pepp) or 1 tbsp fresh herb, of your choice (i used onion and garlic powders, dill, and chipotle pepper. next time think will try with black pepp), low-fat cheddar cheese, shredded, salt and pepper, to taste, low-fat milk, enough to make a floppy doughbatter, soup, of your choice. (tried with mushroom and they don tsp really puff. next time will make in a tomato or chicken soup)
    15 min, 6 ingredients




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