11559 make healthy preserves Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

frozen puff pastry, thawed, brie cheese , round, toasted almond , slices (optional), apricot preserves or 1/4 cup raspberry preserves or 1/4 cup your favorite preserves

all-purpose flour, dark brown sugar, ground cinnamon, butter, melted but not hot, coarsely chopped nuts (walnuts, pecans, almonds), old-fashioned oatmeal or sweetened flaked coconut, cream cheese filling, softened cream cheese, sugar, egg, vanilla extract, coffeecake batter, all-purpose bleached flour, baking powder, baking soda, salt, butter, at room temperature, sugar, egg, plain low-fat yogurt, fruit (or chocolate) filling, raspberry or strawberry jam; peach, cherry, or pineapple preserves; apple butter; orange marmalade or mini chocolate chips

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

ketchup, vinegar, brown sugar, salt, pepper, lemon juice, worcestershire sauce, butter, garlic powder, drop tabasco sauce, peach preserves or apricot preserves

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

butter, at room temperature , plus a little extra for greasing, light brown sugar, golden syrup, black treacle or 1 tbsp molasses, milk, eggs, beaten at room temperature, preserved ginger in syrup, chopped, self-raising flour , sifted, baking powder, ground ginger, grated fresh gingerroot, lemon , juice of, icing sugar, preserved ginger in syrup, ginger syrup (from jar of stem ginger in syrup)

saffron thread, water (to soad saffron), garlic cloves, halved, fresh ginger, chopped, preserved lemon, rinsed, onions, quartered, red chile, sweet paprika, ground cumin, salt, ground black pepper, fresh coriander (chopped with stems and leaves ) or 2 tbsp fresh cilantro (chopped with stems and leaves), fresh parsley, chopped, olive oil, bay leaves , torn in half, roasting chickens, cut into 8 pieces (size 10 or 12) or 8 chicken drumsticks or 8 chicken thighs (with bones), tomato, onion, potatoes, cut into wedges, onion, sliced, tomato, sliced, green olives, pitted, fresh coriander or 1 bunch fresh cilantro, chopped, water, preserved lemon , cut into 6 segments

raspberries, cranberries, sugar , or flavored s #53926, orange , very very thinly sliced juice and all, dried cranberries, cinnamon , ground cardamom, fresh ground nutmeg, fresh grated ginger, vanilla pod, seeds removed (use the pod to make flavored sugar), grand marnier

cream cheese, softened, wildflower honey or 3/4 cup other medium colored honey, raspberry preserves or 2/3 cup strawberry preserves, apricot preserves, blackberry preserves or 2/3 cup plum preserves, toasted slivered almonds or fresh edible flower, for garnish

red wine vinegar, preserved lemon juice , from preserved lemons, recipe follows, toasted cumin seeds, extra-virgin olive oil, salt and freshly ground black pepper plus 1/2 tsp, tomatoes, cored and cut into wedges, preserving brine from preserved lemons, chopped preserved lemon rind from preserved lemons, roughly chopped fresh cilantro leaves, roughly chopped fresh parsley leaves, sliced red onions, head butter lettuce, washed, cored, and quartered, dozen medium size fresh lemons, washed and patted dry, coarse sea salt, plus more if desired, art) glass jar with a non-metal lid*, sterilized, extra-virgin olive oil , for storing

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

whole milk, unsalted butter, dry yeast, egg yolks, sugar, dark rum, grated lemon peel, salt, all purpose flour, vegetable oil (for deep-frying ), powdered sugar, lingonberry preserves or strawberry preserves

unsalted butter, red currant preserves or 4 tsp grape preserves, egg whites, at room temperature, vanilla sugar, lemon , zest of, egg yolks, granulated sugar, all-purpose flour, sugar , for dusting

green olives in brine, cracked, fresh cilantro, finely chopped, fresh mint leaves, finely chopped, preserved lemon, peel only , cut into julienne strips, lemon juice , from preserved lemon, olive oil, garlic cloves, minced, ground coriander, hot red pepper flakes