247 make fat Recipes

desiccated coconut (dried flaked coconut, unsweetened), turmeric, ground ginger, garlic powder, chili flakes, salt and pepper, to taste, olive oil, ginger, minced, garlic cloves, minced, onion, chopped (red or yellow ), red chilies, chopped, stalk lemongrass (bruised and cut into chunks), curry powder, chili paste (less or more depending on your tolerance), curry leaves, chopped, coconut milk (i use the low fat variety), skinless chicken thighs (halved so it makes 6 piece), evaporated low-fat milk, frozen mixed vegetables (carrot, green beans, pepper etc)

low-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)

chopped clams, baby clams, clam juice , all the juice reserved from all clams, bacon , fried crisp and chopped, 2 tbsp fat left in the pan, onion, chopped, stalks celery, chopped, butter, garlic cloves, crushed, peeled yukon gold potatoes, 1/2 inch dice (or russets, any potato will do), crushed dried thyme or 1 1/2 tbsp fresh thyme, clam juice , reserved, make up the 3 1/2 cups with chicken stock (preferably), low-fat milk, half-and-half, flour, dry white wine , chardonnay wine (drinkable), fresh lemon juice, salt & pepper

fish sauce, coconut milk (not the reduced fat kind. fat makes it taste delicious!), chicken stock (i use the paste that comes in little jars. it has no msg and is all-natural, without tsp), water, lemongrass , root (two inch sprigs, chopped into tiny slices), kaffir lime leaf (or other lime leaf, tossed in whole) (optional), lime , juice of, garlic cloves (or more depending on your preference), silken tofu, drained and cut into 1/2 inch cubes, shrimp (optional), mushroom (any kind, such as white , shiitake, portobello, etc. i mostly use shiitake because i keep a giant con), red chili paste (i like sriracha brand. add more to taste.), grated fresh gingerroot, chopped cilantro (for garnish ), thai basil, for garnish (optional)

butter, unbleached white flour, sugar, baking powder, sour milk (mix 1tsp lemon juice with enough milk to make 3/4 cup), plain low-fat yogurt, currants, egg yolk, water

hass avocadoes , make sure they are ripe, garlic salt, fresh lemon juice, dried onion flakes, tomato (finely diced & deseeded), mayonnaise (hellmans full fat), sour cream, fresh ground pepper, salt , if needed (try it first)

red delicious apple, reduced-fat peanut butter (better yet, make your own and use less salt), marshmallows or 5 -20 vegan

lean pork chops (remove excess fat), stewed tomatoes, any flavor , reserve juice, grain rice, uncooked, green pepper, sliced in rings, onions, tomato juice (use reserved juice and add enough water to make 2 cups liquid)

sirloin (or stewing steak fat removed, cut into bite size pieces), onion, diced, fresh herb (such as thyme or marjoram, chopped fine), salt and pepper (to taste), water, worcestershire sauce, beef gravy granules (bisto preferred, to make a thick gravy, see note), sheets puff pastry, butter, melted

soup, water, chicken bones (wings/back/neck), virginia smithfield ham (or cured chinese ham if you can get it), cut into 4 pieces, pork skin & fat (you can ask your butcher for this, he ll most likely just give it to you. you could also use pork belly, or just a fatty cut of pork), ginger coins, garlic cloves, smashed with side of your knife, shaoxing wine (or dry sherry), agar-agar, powdered agar agar, unflavored gelatin, ground pork, peeled shrimp, deveined and minced finely, stalks green onion, finely minced, sugar, soy sauce, salt, white pepper, grated ginger (use rasp grater), shaoxing wine (or dry sherry), sesame oil, dough (makes about 40 dumplings), all-purpose flour (but please re-read the part above re: dough), boiling hot water, cold water, cooking oil, dipper, sambal (hot chili & garlic sauce), black vinegar, soy sauce, sesame oil, shaved ginger

vegetable oil, onions (about 2 large), sliced, sugar, buttery potatoes (such as yukon gold) or russet potatoes, peeled, cut into 1-inch pieces, milk (do not use low-fat or nonfat), purchased egg roll wrappers , corners trimmed to make rounds, egg white, vegetable oil, nonfat yogurt

ground duck meat, diced duck meat, ground duck fat, plus more for cooking sausage, flour (add enough hot water to make a small pastry dough, about 2 tbsp), port wine, fennel seeds, salt and pepper, sugar, egg white, foie gras, duck skin, duck fat, butcher s string

uncooked elbow macaroni (i use whole wheat but my kids are used to it, had to get rid of the refined stuff after hubby s hear), margarine, chopped onion (i have to puree them to hide them from my daughter as well!), carrot, peeled and chopped, stalk celery, chopped (i precook mine in the microwave and puree it see description...), flour, mustard powder (optional), salt, skim milk, chicken broth (i make my own, but canned is fine, try using low sodium), cheddar cheese, grated (i use low fat , old style cheese)

bisquick, dried herbs (i used onion and garlic powders, dill, and chipotle pepper. next time think will try with black pepp) or 1 tbsp fresh herb, of your choice (i used onion and garlic powders, dill, and chipotle pepper. next time think will try with black pepp), low-fat cheddar cheese, shredded, salt and pepper, to taste, low-fat milk, enough to make a floppy doughbatter, soup, of your choice. (tried with mushroom and they don tsp really puff. next time will make in a tomato or chicken soup)

hands on time : 40 minutes total time: 55 minutes serves: 10, whole macadamia nuts, lightly toasted, graham cracker crumbs, granulated sugar, sweetened flaked coconut, toasted, salt, butter, melted, key lime juice, divided, powdered gelatin, just under 1 cup) granulated sugar, sweetened condensed milk, heavy whipping cream, lime slices and fresh raspberries for garnish (optional), instructions, make the crust : preheat oven to 325 degrees. in a food processor, pulse the macadamia nuts and graham cracker crumbs until nuts are finely ground. in a bowl, combine the nut mixture, sugar, coconut and salt. add the melted butter and mix well. press into a 10-inch pie pan. bake for 10 to 15 minutes, or until lightly brown. remove and cool to room temperature., make the filling : in a small bowl, place 2 tbsp of key lime juice and gelatin, stir and set aside to let the gelatin soften. in a small saucepan on medium heat, add 1/2 cup key lime juice and sugar. bring the mixture to a light simmer, stirring well, until the sugar dissolves. remove from the heat and add the gelatin mixture and mix well. mix in the condensed milk, transfer to a bowl and cool in the refrigerator. in an electric mixer, whip the cream to stiff peaks. gently fold the whipped cream into the key lime mix until combined. fill the crust with the key lime mix, cover lightly and place in the freezer. freeze overnight. remove the pie 1 hour before serving, cut into 10 slices and return to the refrigerator until ready to serve. garnish with a slice of lime and fresh raspberries., key limes are smaller, more yellow and milder than the persian limes found in most markets. look for them at the dekalb farmers market and other farmers markets., nutrition, calories (percent of calories from fat , 55), 7 g protein, 60 grams carbohydrates, 2 grams fiber, 34 grams fat, 75 milligrams cholesterol, 228 milligrams sodium.

low-fat buttermilk, reduced-fat mayonnaise, fresh lemon juice, extra virgin olive oil, dijon mustard, worcestershire sauce, anchovy fillets, rinsed, garlic clove, minced, salt, fresh ground pepper, parmesan cheese (i used grated & added a little extra to make it thick)

oktoberfest pork sausage or 6 your favourite pork sausage, hot red pepper flakes, bay leaves, salt and pepper, zucchini, unpeeled and cubed, sweet red pepper, seeded and cubed, jalapeno pepper, seeded and cubed, ear sweet corn, fresh or frozen, cut in 2 inch lengths, carrot, cubed, peeled sweet potatoes or 1 yam, cubed, vegetable oil, evaporated milk , add fresh, low-fat milk, to make 3 cups, all-purpose flour, low-fat sharp cheddar cheese, shredded, light cream cheese, cubed, dry mustard, dry thyme leaves, crushed, pepper, cooked penne pasta (we like whole wheat penne), fresh breadcrumb, butter, melted, parmesan cheese, grated

whole-berry cranberry sauce (i make my own, adding a little blood orange zest), honey , or to taste, yogurt cheese (preferably made with non-fat organic yogurt), plain instant oatmeal (your favourite brand, i use quaker)