52949 main dish southwest bean Recipes
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corn mixed with chopped peppers, drained and8 Morecorn mixed with chopped peppers, drained, tomatoes and green chilies, undrained, hominy, drained, black beans, drained and rinsed, chopped jalapenos, drained (can sub mild green chiles, if preferred), fresh cilantro, chopped, salt, pepper, shredded low-fat mexican cheese blend40 min, 9 ingredients
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chicken breasts, taco seasoning, black beans and7 Morechicken breasts, taco seasoning, black beans, cooked spanish rice, corn, tomatoes and green chilies (optional) or 1 (11 1/2 oz) can salsa (optional), egg roll wraps, shredded cheese , i like sharp cheddar cheese, sauces for dipping may include sour cream or salsa or guacamole30 min, 10 ingredients
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cooked quinoa, chilled, eggs, onion, chopped and14 Morecooked quinoa, chilled, eggs, onion, chopped, red bell pepper, chopped, black beans, garlic cloves, minced, cilantro leaf, ground cumin, dried chipotle powder (or regular chili powder), salt, sharp cheddar cheese, shredded (or monterrey jack), vegetable oil, divided (or butter), avocado, coarsely chopped, lime, juiced, cilantro, chopped, salt and pepper, to taste, water , to thin35 min, 17 ingredients
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boneless skinless chicken breast, cut in 1 inch pieces and9 Moreboneless skinless chicken breast, cut in 1 inch pieces, stalks celery , cut in bite sized pieces, onion, chopped, diced tomatoes, undrained, low-fat chicken broth, red kidney beans, drained and rinsed, corn, drained, chopped fresh cilantro, tortilla chips, slightly crushed7 hour 20 min, 10 ingredients
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spanish rice mix (it s in an envelope and i buy the walma... and12 Morespanish rice mix (it s in an envelope and i buy the walmart version, but lipton has a version), ground turkey, green onions, chopped, minced garlic clove, parmesan cheese, finely grated, tomato, diced (use fresh or canned petite diced), black beans, drained (have subbed kidney beans with great results), corn (canned or frozen ), chunky salsa, strained (for heat. . .i like harry & david black bean chipotle salsa, medium), cumin, dried oregano, bell peppers (yellow , orange or red), sharp cheddar cheese, shredded (or mexican blend )1 hour 20 min, 13 ingredients
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milk (any % of your choice), velveeta cheese, loaf cubed and4 Moremilk (any % of your choice), velveeta cheese, loaf cubed, whole kernel corn, drained (could use mexi corn), black beans, rinsed and drained, diced tomatoes with mild green chilies, undrained, chopped cilantro, if desired,to garnish20 min, 6 ingredients
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ground turkey, egg, oatmeal, red pepper, cumin and12 Moreground turkey, egg, oatmeal, red pepper, cumin, mexican oregano, dark beer, chicken broth, rotel diced tomatoes and green chilies, tomato sauce, canned black beans, black pepper, chipotle chiles in adobo, sweet n low, sour cream, cilantro, tostadas3 hour , 17 ingredients
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Southwest Barbecue Chicken Pastacooked chicken, cubed or shredded, barbecue sauce and7 Morecooked chicken, cubed or shredded, barbecue sauce, corn, drained, black beans, drained, cooked spaghetti, cooked and drained, avocado, cubed, olive oil, onion, diced, cheddar cheese15 min, 9 ingredients
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Southwest Tortilla Vegetable Bakevegetable oil, onion, chopped, garlic cloves, minced and12 Morevegetable oil, onion, chopped, garlic cloves, minced, green peppers, diced, dried oregano leaves, ground cumin, corn, drained, salsa, black beans, drained and rinsed, chili powder, cream cheese, softened, sour cream or 3/4 cup yogurt, chopped fresh cilantro or 1/2 cup fresh parsley, flour tortillas, shredded mozzarella cheese55 min, 15 ingredients
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Southwest Barley Saladvegetable stock or 3 cups chicken stock, pearl barley and10 Morevegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste1 hour , 12 ingredients
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Southwest Salad with Red Pepper Mayohead romaine lettuce , torn in bite size pieces and17 Morehead romaine lettuce , torn in bite size pieces, shredded red cabbage, cooked black beans, red bell pepper , cut into quarters then thinly sliced, avocados , peeeled,pitted and sliced (medium firm not soft), roasted corn, grilled or roasted chicken, cut into chunks, fried corn tortilla, cut strips, shredded monterey jack cheese, mayonnaise, ancho chili powder, cumin, paprika, cayenne pepper, tomato puree, minced fresh ginger, lime juice, salt and pepper35 min, 18 ingredients
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Southwest Stuffed Peppers (Light)beef stock (or chicken), brown rice, vegetable oil and13 Morebeef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )52 min, 16 ingredients
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Southwest Vegetables & Rice or Tortillasolive oil, minced red peppers, scallions, minced and14 Moreolive oil, minced red peppers, scallions, minced, baby carrots, chopped small, frozen corn, tomato, seeded and chopped small, canned black beans (drained and rinsed ), frozen spinach , defrosted and drained, jalapeno, minced, ground cumin, chili powder, cayenne pepper, salt, black pepper, ground coriander, cooked white rice (prepare as much as you would generally eat with your meal) or tortilla, shredded cheese , use amount desired to top (i use sargento mexican )20 min, 17 ingredients
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Southwest Sloppy Jose's!ground turkey, onion, minced, ketchup, corn, black beans and14 Moreground turkey, onion, minced, ketchup, corn, black beans, chipotle chile in adobo, minced, diced green chilies, brown sugar, yellow mustard, cumin, salt, low-fat mayonnaise, honey, lime juice, salt, cayenne, buns or tortilla, monterey jack cheese, coleslaw mix20 min, 19 ingredients
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