29309 magic smoothie free Recipes
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cascadian farm organic frozen blueberries (from 10-oz bag) and3 Morecascadian farm organic frozen blueberries (from 10-oz bag), eighth continent vanilla-flavored soymilk (skim) or 1/2 cup nonfat milk (skim), yoplait original 99% fat-free lemon yogurt or 6 oz fat free french vanilla yogurt, honey , if desired5 min, 4 ingredients
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Double Chocolate Peanut Butter Smoothie
hood calorie countdown fat free dairy beverage and2 Morehood calorie countdown fat free dairy beverage, sugar-free instant chocolate pudding mix (double chocolate), creamy peanut butter15 min, 3 ingredients -
Shannon's Peach Raspberry Fantasy Smoothie
very ripe frozen chopped white peach and3 Morevery ripe frozen chopped white peach, sugar free frozen raspberries, sugar-free non-fat vanilla yogurt, raspberry all fruit spread10 min, 4 ingredients -
Fat Free Orange Pineapple Smoothie
orange (peeled ), fresh pineapple, nonfat milk and2 Moreorange (peeled ), fresh pineapple, nonfat milk, plain fat-free yogurt, ice cubes10 min, 5 ingredients -
Summer Fruit Smoothie Twister
nectarine, fat free peach frozen yogurt and2 Morenectarine, fat free peach frozen yogurt, dole pineapple juice (or orange-guava juice), sugar-free lemonade concentrate (or you can use crystal light)10 min, 4 ingredients -
Fat Free Strawberry Smoothie
strawberries, nonfat milk, plain fat-free yogurt and1 Morestrawberries, nonfat milk, plain fat-free yogurt, ice cubes8 min, 4 ingredients -
Oat Smoothie From South Beach Diet
strawberries, halved, fat-free plain yogurt and6 Morestrawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes8 ingredients -
Banana Breakfast Smoothie
ripe bananas, unpeeled, fat-free milk and6 Moreripe bananas, unpeeled, fat-free milk, plain fat-free yogurt, toasted wheat germ, chopped walnuts, honey, ground cinnamon, ground nutmeg35 min, 8 ingredients -
Berry Smoothie Pie
sugar-free strawberry gelatin and5 Moresugar-free strawberry gelatin, reduced-calorie reduced-sugar cranberry juice, raspberry yogurt, chopped fresh strawberries, reduced-fat graham cracker crust, fat-free whipped topping , optional10 min, 6 ingredients -
Fresh Cherry Smoothie
pitted sweet cherries, ice and2 Morepitted sweet cherries, ice, plain fat-free or low-fat yogurt, honey4 ingredients -
Triple Chocolate Smoothies
ripe banana, peeled and sliced and3 Moreripe banana, peeled and sliced, chocolate fat-free frozen yogurt, chocolate soy milk, fat-free chocolate sundae syrup4 ingredients -
Peanut butter banana smoothie
fat free milk, fat free vanilla yogurt, peanut butter and2 Morefat free milk, fat free vanilla yogurt, peanut butter, honey, banana5 ingredients
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