80 made yogurt Recipes
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nice and tender baby spinach leaves, fresh parsley and9 Morenice and tender baby spinach leaves, fresh parsley, ripe avocado, peeled and diced, fresh lemon juice, home made chicken stock, hot pepper sauce (use your favourite and to taste), salt, freshly ground black pepper, plain yogurt, yogurt (to garnish ), parsley (to garnish )10 min, 11 ingredients
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fresh salmon, with skin, olive oil, egg whites and15 Morefresh salmon, with skin, olive oil, egg whites, fat free plain greek yogurt, no sugar added orange spread, mrs. dash fiesta lime seasoning (and more for to taste), fresh parsley, chopped, garlic cloves, chopped, celery rib, chopped, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, dijon mustard, light butter , for sauteeing vegetables, bread , made into crumbs, no sugar added orange spread, dry salt free seasoned bread crumbs1 hour 50 min, 18 ingredients
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High Calorie Fruit Smoothie
whole milk, half-and-half, banana and9 Morewhole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon10 min, 12 ingredients -
Old Stand By - easier than pie!
your favorite flavored yogurt (lemon flavored yogurt work... and2 Moreyour favorite flavored yogurt (lemon flavored yogurt works great in this recipe!), cool whip , any brand will do, ready-made pie crust (graham cracker or buttercrumb etc. or you can simply use a glass, aluminum or metal pie dish) (optional)3 hour 3 min, 3 ingredients -
Fruit Dip Strawberry Pie
ready-made pie crust (keebler shortbread crust is perfect... and4 Moreready-made pie crust (keebler shortbread crust is perfect, far better than graham cracker for this particular recipe), cheesecake flavor instant pudding and pie filling mix (i use jell-o brand), carton low-fat strawberry yogurt (i use yoplait strawberry cheesecake yogurt, but the ingredient list didn tsp have that as a choice), low-fat milk, fresh strawberries4 hour , 5 ingredients -
Hearty Healthy Fluffy Pancakes
whole wheat flour, oat bran, baking powder, baking soda and5 Morewhole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt40 min, 10 ingredients -
Pesto-Ish Basil/Cheese Sauce (Extremely Low-Fat!)
nonfat cottage cheese and4 Morenonfat cottage cheese, yogurt cheese (preferably made from nonfat yogurt), fresh basil, garlic cloves, parmesan cheese (grated, fresh , of the highest quality)15 min, 5 ingredients -
Onion Tart
pilsbury (or store brand ) ready made pie crust, onions and8 Morepilsbury (or store brand ) ready made pie crust, onions, bacon chopped small, greek yogurt, butter, fresh thyme, egg, milk, feta cheese, salt and pepper, to taste1 hour , 10 ingredients -
Chili Loaf
french bread loaf (1 lb.), melted butter or olive oil and11 Morefrench bread loaf (1 lb.), melted butter or olive oil, drained nonfat yogurt cheese or 1 package (8 oz.) neufchatel (light cream) cheese, eggs, nonfat milk, all-purpose flour, ground (mild) california chili or paprika, salt, diced green chilies, shredded reduced-fat (made with 2% milk ) cheddar cheese, firm-ripe avocado (1/2 lb.), lime juice, green tomatillo sauce13 ingredients -
Syrian Fatta
rice, water, cooked chicken breasts (boiled ) and5 Morerice, water, cooked chicken breasts (boiled ), plain yogurt, garlic (crushed and made to paste), salt and pepper (to taste), loaves thin pita bread, chickpeas (boiled )40 min, 8 ingredients -
Lighter Goat Cheese
aged soft chevre (goat) cheese and1 Moreaged soft chevre (goat) cheese, nonfat plain yogurt (made without gelatin)2 ingredients -
Banana Split Angel Cake
non-fat strawberry yogurt, ripe bananas, sliced and3 Morenon-fat strawberry yogurt, ripe bananas, sliced, pineapple chunks in juice, drained, angel food cake, store-bought or 4 slices home-made angel food cake, chocolate flavored syrup (use lowfat or fat-free if desired)10 min, 5 ingredients -
Top Secret Maple Muffins
flour, baking powder, salt, sugar, maple syrup and7 Moreflour, baking powder, salt, sugar, maple syrup, home-made applesauce (this is the secret part), grapeseed oil (canola oil is fine too), eggs, vanilla yogurt, sour milk or 1/2 cup buttermilk, chopped ripened peeled pears, pecan pieces30 min, 12 ingredients
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