5667 made hand held Recipes

handfuls fresh baby spinach, ripe d anjou pear, diced, strawberries, hulled & stems removed , then diced, handful fresh blueberries, crumbled feta cheese, almonds, finely chopped, balsamic vinegar, pure honey, each : kosher salt, ground black pepper, dried oregano

handfuls spinach, handful kale, orange juice, baby carrots, ripe banana, plain non-fat greek yogurt, frozen mixed berries

virgin coconut oil, room temperature, unsweetened cocoa powder, honey

cake, milk, drops apple cider vinegar, white sugar, brown sugar, vegetable oil, butter, melted, vanilla extract, canned pumpkin puree, all-purpose flour, rolled oats, baking powder, baking soda, ground cinnamon, ground nutmeg, chopped walnuts, cream cheese frosting, ground cinnamon

cornmeal, all-purpose flour, salt, baking powder, white sugar, eggs, frozen chopped broccoli, cottage cheese, butter, melted, onion, finely chopped

water, granulated sugar, brown sugar, corn syrup, lemon juice, vanilla, maple flavoring

italian sausage (ground ), ricotta cheese, parmesan cheese, mozzarella cheese (shredded ), eggs (beaten ), garlic powder, oregano, elbow macaroni, fresh mushrooms (sliced ), spaghetti sauce (i use ragu meat)

handful fresh basil, handful fresh spinach, garlic cloves, onions, chopped, pine nuts, tahini, fresh lemon juice, salt, extra virgin olive oil, kelp (optional)

handfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper

handfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper

handful fresh parsley, handful fresh basil, white vinegar, water, salt, pepper, olive oil

handful of green beans, handful of cherry tomatoes, chopped garlic, olive oil, salt, black pepper

flour, cocoa, sugar, salt, baking soda, water, canola oil, vanilla extract, cider vinegar

orange tang orange crystals , made according to pack, pineapple juice, passion fruit pulp, coconut cream, grenadine, ice

mango (cubed ), pineapple (cubed ), raspberries, ice (crushed ), sugar

butter, softened, pear baby food (i ve also used prune baby food), sugar, egg whites, low-fat vanilla yogurt (plain yogurt also works), vanilla, flour, wheat flour, baking soda, rhubarb, finely chopped, brown sugar, flour, cinnamon, butter

lean ground chuck, chopped onion, chicken stock, yellow mustard, fresh hamburger buns