222 made fat Recipes

low fat cottage cheese, non-fat powdered milk, skim milk, garlic powder (optional), fresh parmesan cheese, grated, arrowroot or 1 tbsp cornstarch, cold water, butter flavoring (optional), salt , to taste, white pepper , to taste, pasta , cooked according to package directions, fresh parsley, snipped, divided

uncooked elbow macaroni, fat-free mayonnaise (low-fat is good too), sweet pickle relish, sugar substitute, such as splenda, ground mustard, salt, black pepper, diced celery, diced carrot, diced onion, hard-boiled egg, sliced, paprika

reduced-fat peanut butter, applesauce, reduced fat margarine, sugar, brown sugar , firmly packed, egg substitute, cornstarch, flour, baking powder, salt, semi-sweet chocolate chips, vanilla

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

brown rice, chicken broth (can or box, homemade or made with bullion), jalapeno peppers , chopped. (remove at least 1/2 the seeds unless you like spicy!), onion, chopped, olive oil

shredded cabbage and carrots from ready-to-eat package, poured loosely into a measuring cup and settled down ever so lightly with the finger tips., apple grated , should make 1 cup (i prefer brae-burn for its crispness), grated fresh onion (more is not better .), miracle whip (half the fat of mayo.), milk, level tsp sugar, salt

non-fat powdered milk, sugar, salt, shortening, water, yeast (1 envelope), sugar, warm water, all-purpose flour , sifted

coarsely chopped onion, chopped tomatoes, low-sodium salsa verde, salt, fresh cilantro, poblano chiles, shredded reduced-fat monterey jack cheese, divided, goat cheese, divided, egg yolks, egg whites, all-purpose flour (about 1/4 cup), freshly ground black pepper, cornmeal, canola oil

extra lean ground beef, garlic cloves, minced, dried oregano leaves, spaghetti sauce, tomato, chopped, lasagna noodles, cooked and drained, low fat cottage cheese, divided, mozzarella cheese, shredded and divided

unsweetened applesauce (i used home-made), fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), water, maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), ground flaxseed, baking powder, baking soda, cinnamon, nutmeg

chocolate wafer cookies, crushed, creamy peanut butter, light cream cheese, fat free cream cheese, fat-free sweetened condensed milk, lemon juice, frozen light whipped dessert topping, thawed, chocolate syrup

potato, peeled & chopped, leeks , washed throughly & chopped, carrot, peeled & sliced, celery, finely chopped, margarine, soymilk (full-fat , or soy creamer), salt, dried rosemary, parsley sprig, water

reduced fat margarine, splenda granular (sugar substitute ), egg whites, zucchini, grated, unsweetened applesauce, honey, vanilla, flour, baking soda, baking powder, salt, cinnamon

milk (3.2% fat ), fat cream, powdered milk, sugar, cornstarch, vanilla sugar

strongly brewed tea with orange and sweet spices, such as constant comment, starting with 495 g cold water, low fat milk, equal sweetener, vanilla

whole chickens, cream of chicken soup, evaporated milk, chicken broth, low-fat milk, water, purple onion (chunked), lemon (chunked), mary b s open kettle dumplings (found in the freezer section near the breads), bay leaf, dried thyme, mrs. dash seasoning mix, garlic powder

shredded chicken, enchilada sauce, black beans, drained and rinsed, sweet corn, sweet onion, chopped, shredded 2% cheddar cheese, low-fat whole wheat tortillas

ground sirloin, egg white, lightly beaten, onion, chopped, saltine crumbs, skim milk, prepared horseradish, salt, pepper, fat free beef gravy, mushrooms, sliced, water